Health and wellness of mind, body and soul.
Last Updated: May 30, 2025 12:00AM • Subscribe via RSS • ATOM
May 30, 2025 ● By Natural Awakenings Milwaukee
Proper hydration supports energy, mental clarity, digestion and temperature regulation—especially during the heat of summer.Here are some simple and refreshing ways to stay hydrated.
With over 20 years of experience, Dr. Jeanie Crawford, DPT, CMTPT of SBR Therapy and Wellness, in Cedarburg, is redefining athletic recovery and women’s health—one movement at a time.
Ample research reminds us that oral health impacts overall health: here are a some oral care tips for healthy mouth and body.
May 30, 2025 ● By Jordan Peschek, RN-BSN
Wellness centers and holistic health centers are community-based or privately owned spaces that focus on treating the whole person—mind, body and spirit, and so much more.
The Mycelium Mysteries: Women’s Mushroom Conference is scheduled for September 19 to 21 in Rosholt, Wisconsin, and will explore how fungi silently influences soil health and global culture.
Ellie Ziegner, of Mapleroots Massage in Brookfield, blends traditional massage techniques with their own organic, handcrafted herbal oils to enhance healing and wellness.
On Saturdays and Sundays this season, To Your Health Juicery, a mother-daughter-owned organic juice company, will be serving cold-pressed wellness at 3 southeast Wisconsin farmers markets.
Amanda Mondloch of Busy Doodle: Mobile Fitness & Training empowers women across the Greater Milwaukee area through innovative dog training programs.
PLUMERIA ACUPUNCTURE AND HOLISTIC WELLNESS CENTER has officially begun offering services at its new second location inside the Thiensville Health Alliance building, in Thiensville.
On the fourth Thursday of each month, from 5:15-7:15 p.m., Sacred Spaces invites spiritual seekers to gather at BodyIgnite, in Cedarburg, for connection, balance and vitality.
On Thursday, June 26 at 4:30 p.m., Brookfield Health & Wellness invites guests to experience a unique group healing event.
The June 2025 Natural Awakenings Milwaukee issue shines a light on Men’s Wellness, exploring topics of stress, recovery, adrenal health, nutrition, longevity and much more.
Soap Fixx Co., a local woman-owned business based in Waukesha, offers quality products to customers seeking sustainable self-care.
Sponsored Content Quantum Field Light and Brain Activation Method is a powerful modality developed by Dr. Ann Bell, of A New Compass for Wellness, that blends modern neuroscience with ancient healing wisdom.
Kudos to Pat Molter, of Alive n Vibrant Superfoods, for blending nutrition with education by guiding middle schoolers at St. Marcus School in Milwaukee through the art of smoothie-making.
B. Divine Aromatherapy offers Muscle Relief Balm, a natural solution for soothing tired, sore and achy muscles that can bring relief for a variety of symptoms.
Apr 30, 2025 ● By Natural Awakenings Milwaukee
"From Suffering to Peace offers meditation and mindfulness classes, guiding individuals toward a meditative life filled with inner peace, joy and personal growth."
“Wellness starts at home—in our environments and in our choices. The journey of decluttering is also a journey inward.”
"I'm motivated by my yoga community and their stories. It takes courage and bravery to try new things."
"We embody the same values we encourage to our clients—prioritizing self-care, embracing vulnerability and committing to personal growth."
"As a woman in wellness, I have learned that accepting where we are is one of the first steps to total wellness."
"I help others by showing them what’s possible when they “Breathe, Believe and Be Brave.” My favorite part of leading is watching my clients bloom in confidence."
"Clients can expect that we meet their physical level where they are. Expect empathy, personalized care and confidence to move your body safely and effectively."
"I help women interpret their body’s signals and uncover overlooked patterns in their health through deep listening and thoughtful testing."
"My work bridges physical, emotional and energetic healing. Sessions often combine therapeutic touch with visualization and coaching to uncover the root cause of pain."
"I think that it is an absolute honor to be a witness to the highest highs and lowest lows in someone’s life, and to be invited in to help guide them toward healing."
"We take the time to hear your concerns and curate a care plan that is unique to your needs. We discuss root cause and prevention, rather than just treating symptoms or oral disease."
Apr 30, 2025 ● By Brookfield Health and Wellness
The vagus nerve is an important fibrous system of nerves that communicate throughout our entire body. Here are some tips that can bolster your health and well being.
Clients can expect to leave each session feeling better, stronger and more confident!
IV infusion therapy offers a fast, effective way to support hormone balance by delivering a potent blend of nutrients directly into the bloodstream—bypassing digestion for quicker results.
"Over the past 16 years, I have come to deeply appreciate the feeling of purpose and the privilege of being in service to those I am fortunate to help."
"I evaluate and treat each patient as a unique individual. I emphasize the importance of addressing the body as a whole rather than a compartmentalized entity."
Mar 31, 2025 ● By Natural Awakenings Milwaukee
DNA Hemp has been cultivating a hemp “farmacy” since 2019 and offer a line of full-spectrum CBD products from Wisconsin-grown hemp cultivation, using organic farming methods.
Driftless Seed Supply is making contributions to environmental sustainability through its commitment to regional seed stewardship, using a collaborative approach with Midwest farmers.
For the last nine years, Brookfield Health and Wellness (BHW), in Brookfield, has been at the cutting edge of brain health by utilizing state-of-the-art technology.
The beloved “One-Stop Shop for Natural Wellness” returns from 10 a.m. to 5 p.m., April 27, at the Four Points by Sheraton North Shore, in Brown Deer.
Mar 31, 2025 ● By Sandra Yeyati
April 22 marks the 55th anniversary of Earth Day, the worldwide annual event that fosters environmental awareness and champions conservation initiatives designed to curb climate change.
The Fellowship of Alternative Beliefs is hosting a free Beltane Spring Event from noon to 7 p.m., April 26, at Milwaukee Moose Lodge #49, featuring metaphysical crafters and vendors.
Angelic Roots, a vibrant crystal shop and holistic healing space in Oak Creek, invites the community to join its engaging Instagram Live Sales, held each weekday evening.
Golden Light Healing will host a transformative training that delves into the ancient wisdom of the Inka, offering tools for personal empowerment, healing and spiritual growth.
Gwen Ripp, founder of Intentionally Outdoors, offers restorative outdoor experiences of Guided Forest Therapy Walks.
Located in Brookfield, Moonflower Yoga + Ayurveda Studio offers an inclusive and nourishing space for individuals to cultivate a deeper connection to their body, mind and spirit.
Mar 31, 2025 ● By Jordan Peschek
At Natural Awakenings, we embrace a twofold approach to Earth Day; honoring stability and our deep, inherent connection between the health of our planet and our personal well-being.
Dr. Ann Bell of A New Compass for Wellness, in Jackson, is now offering Esogetic Colorpuncture for her clients, which harnesses the power of light and color to restore balance.
Mar 01, 2025 ● By Natural Awakenings Milwaukee
Join the Dare to be Aware Fair in Brookfield on April 12, 2025 for the annual holistic wellness event that is dedicated to inspiring the community and enhancing well-being, joy and vitality.
Feb 28, 2025 ● By Natural Awakenings Milwaukee
Dr. Sarah Axtell, ND, of Lakeside Natural Medicine, invites is hosting an Osteopenia/Osteoporosis group visitseries designed to help women understand how to build and sustain strong bones.
Angelic Roots offers monthly sound therapy events designed to reduce stress, improve mood and promote overall well-being. Read more to see what is being offered this March, 2025.
Officially opening in Delafield on Feb. 17, renowned holistic and biologic dental office Bionica Dental Wellness has moved to a state-of-the-art facility at 2574 Sun Valley Drive, Suite 100.
The Spa at 675 is Brookfield’s newest wellness and relaxation lounge, is located at 675 North Brookfield Road, Suite 101 and offers restorative services for balance and well-being.
All are welcome at Open Door Wellness, a new studio space in Milwaukee that offers counseling, bodywork and movement classes, including Integrative Dance, Tai Chi and Yoga and more.
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