Core Fit Pilates

WE ARE A BOUTIQUE PILATES STUDIO, so we are able to meet each client individually and at a personal level. Core Fit Pilates is about hospitality, not just service at a larger volume. 

I SPECIALIZE in teaching Pilates in a way that helps clients understand their bodies and specific Pilates exercise plans that work for their needs. I have worked with all ages and body types, from 10 to 85 years old.  

CLIENTS CAN EXPECT: That we meet the clients’ physical level where they are. Expect empathy, personalized care and confidence to move your body safely and effectively. 

I WAS DRAWN TO PILATES through my pre- and post-natal exercise routine. This worked in amazing ways for my abdominals and core strength. After that, I knew I had to get certified to teach it! 

I AM ALWAYS ADAPTING TO CHANGE in this industry. There is always something new to learn, especially in body mechanics. 

WHAT I HAVE LEARNED MOST is that women—of all ages—are focusing more on their self-care and want to invest in themselves with an exercise program for long-lasting results while avoiding injury. I offer encouragement that everyone can do Pilates. I help others with moving their bodies, not only to improve their physical strength, but their self-confidence also. 

I LEAD BY EXAMPLE by continuing my own Pilates practice and anatomy education and by collaborating with other wellness professionals in the area, such as physical therapists and chiropractors. It’s also important for me to keep myself healthy through proper nutrition and eating healthy. 

Get involved: We offer a free 30-minute Intro Session for new clients: book online or contact us directly. I want people to know that anyone and everyone can do Pilates. We have a Pelvic Floor Workshop at 11 a.m. on May 3. And my future goal is to recruit more male interest in Pilates. Who knows … a men’s only class, perhaps? 

W63 N545 Hanover Ave., Cedarburg

262-846-5033 · [email protected]

CoreFitPilatesWI.com