BodyIgnite and Sacred Spaces

SERVICES: Personal Training, Reiki, Shamanic Healing, Women’s Circles and Retreats

Dawn has been serving the Milwaukee North Shore as a personal trainer for the past 28 years. She is also passionate about her work in the healing arts as well.

I APPROACH WELLNESS AS A WHOLE. I welcome you in my space as we step into physical total health, explore emotional and mental guideposts, and fully incorporate the healing arts.

CLIENTS CAN EXPECT: While wellness is not a linear process, we explore the beauty of adaptation and pivoting, never losing sight of the journey and igniting your own intrinsic motivation. 

AS A MOTHER OF FIVE, I draw deeply from my own innate ability to intuitively guide. This approach is naturally aligning with personal training and the healing arts. This allows me to drop into your space and walk together, trusting the guidance received. 

AS A WOMAN IN WELLNESS, I HAVE LEARNED that accepting where we are is one of the first steps to total wellness. I have learned to trust the process, to lean into the building blocks that will lead into the next steps of surrender. From there, the richness of life will start to unfold, seeing support in places we never imagined. 

HOW I LEAD BY EXAMPLE: I have experienced devastating losses in my world. Life is truly perception. With a slight shift in one’s awareness, anything is possible.

GET INVOLVED: All women are welcome at Sacred Spaces monthly community gatherings, in Cedarburg, every last Thursday of the month, from 2 to 4 p.m. I also facilitate seasonal events, hosting both local and destination retreats, nature adventures, fundraising and women’s circles. To learn more, visit BodyIgnite.com.

W62N563 Washington Ave., Ste. A, Cedarburg

[email protected]

BodyIgnite.com