Dr. Sarah Axtell, a naturopathic doctor with Lakeside Natural Medicine, launched her immersive virtual Mediterranean Masterclass series last month. This self-paced course is crafted for individuals seeking effortless, sustainable habits to promote longevity and vibrant health. Drawing on over a year of research and firsthand experience in Greece and Blue Zones like Crete and Ikaria, Dr. Axtell explores the science-backed benefits of the Mediterranean lifestyle—including reduced risk of heart disease, Alzheimer’s, Type 2 diabetes, autoimmune conditions and cancer.

Participants will gain access to over 100 minutes of immersive video content, a 70-page guidebook, 40 Mediterranean-inspired recipes, and an invitation to a live “Cook with Me” session. Dr. Axtell’s authentic storytelling and practical insights offer a unique window into
Mediterranean living and its profound impact on health and well-being.

For more information, email [email protected] or visit LakesideNaturalMedicine.Teachable.com.