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Last Updated: Jul 30, 2021 08:30AM • Subscribe via RSS • ATOM

Jars of canned fruits and vegetables for food preservation

Preserving the Harvest: Classic Ways to Store Garden Bounty All Year

Jul 30, 2021 08:30AM ● By Julie Peterson

Preservation techniques to help capture the bounty of the garden harvest or farmers' market hauls through canning, dehydrating, refrigerator pickling, fermentation or cold storage.

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Health practitioner pointing to vegetables in a circle labeled with corresponding vitamins contained in them

Food as Medicine: The Healing Power of Nutrition

Jun 30, 2021 08:30AM ● By Julie Peterson

Well-being is increasingly linked by researchers to a healthy diet, motivating many people and the medical community to take seriously plant-based diets and the role of gut microoganisms.

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Grilled zucchini, green pepper, cherry tomato on a skewer

Sizzling on the Grill: Healthy, Sustainable Summer Fare

Jun 30, 2021 08:30AM ● By Laura Paisley Beck

Delicious, green alternatives to traditional, carbon-emitting grilling methods including chemical-free charcoal, healthy plant-based grilled foods and eco-friendly dinnerware.

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Vegan preparing plant-based food in kitchen to take traveling on-the-go

Vegan Road-Tripping: Travel Tips for Plant-Based Eaters

May 28, 2021 08:30AM ● By Carol Sanders

Ways to enjoy healthy, plant-based eating when traveling with on-the-go vegan food planning and preparation.

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Celiac Disease  Awareness Month: Living and Thriving with Celiac Disease

May 28, 2021 08:30AM ● By Tiffany Hinton

According to research, the average celiac patient can take up to 14 years to properly receive a diagnosis.

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Gluten-Free Mother’s Day  ‘Breakfast in Bed’ with the Hinton Girls

May 28, 2021 08:30AM

The Hinton sisters suggest making your mom allergen-friendly pancakes with strawberry jelly or some fruit, and tons of yummy maple syrup.

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Baby with bib on being spoon fed bowl of healthy homemade baby food

Baby Bites: Healthy Homemade Food for Tiny Tummies

Apr 30, 2021 08:30AM ● By Sandra Yeyati

Save money and control what goes into little tummies with these tips for introducing and feeding healthy homemade baby foods.

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Detox in a Bowl: Creamy Arugula Soup

Apr 30, 2021 08:30AM ● By Dr. Sarah Axtell

We typically think to eat arugula raw in salads, but it is delicious in soups. Arugula has a peppery, fresh flavor and produces a light and refreshing spring soup.

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Nutman Co. USA and Java Dancer Coffee Bar Continue to Grow

Apr 30, 2021 08:30AM ● By Natural Awakenings Milwaukee

The Nutman Co. USA and Java Dancer Coffee Bar are moving two doors down and the coffee bar is being expanded to add prepared food for all meals and occasions.

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Woman holding bundle of leafy greens to detox her diet

Spring Cleaning the Body: Simple Ways to Detox Naturally

Mar 31, 2021 08:30AM ● By April Thompson

Shake off the sluggishness of winter and jumpstart new healthy habits by “spring cleaning” the body with these healthy detox and cleanse diet tips.

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