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Last Updated: Mar 31, 2021 08:30AM • Subscribe via RSS • ATOM

Woman holding bundle of leafy greens to detox her diet

Spring Cleaning the Body: Simple Ways to Detox Naturally

Mar 31, 2021 08:30AM ● By April Thompson

Shake off the sluggishness of winter and jumpstart new healthy habits by “spring cleaning” the body with these healthy detox and cleanse diet tips.

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Standard Process: Leading in Whole Food Supplements Since 1929

Mar 31, 2021 08:30AM

Standard Process has been a family-owned leader in whole food nutritional supplements since 1929. President and CEO Charlie DuBois started his career at Standard Process in 1983.

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Potted indoor herb garden growing on kitchen counter

Indoor Edible Gardening: Grow Veggies, Sprouts and Microgreens Year-Round

Feb 26, 2021 08:30AM ● By April Thompson

With a little light and creativity, anyone can grow edible plants indoors on a windowsill or kitchen countertop, making fresh herbs, sprouts and greens available year-round.

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Doctor in the Kitchen: Shamrock Chocolate Chip Cookies

Feb 26, 2021 08:30AM ● By Dr. Sarah Axtell

Ditch the artificial green food coloring this St Patrick’s Day and try this naturally green, healthy treat!

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Heartfelt Eating: Best Foods for a Heart-Healthy Diet

Jan 29, 2021 08:30AM ● By April Thompson

The basics of heart-healthy eating with plant-based foods to incorporate into diets for reducing the risk of cardiovascular disease.

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Food, Friends, Local Coffee and More at Cuppa Tosa

Dec 30, 2020 09:30AM

Cuppa Tosa is a locally owned coffee shop serving Milwaukee-based Stone Creek coffee, along with food made in house and much.

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Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Dec 30, 2020 08:30AM ● By April Thompson

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being.

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Boost Immunity for the New Year Through Virtual Detoxification Workshop

Nov 27, 2020 09:30AM

To help kick off a healthy new year, Naturopathic Doctor Sarah Axtell, founder of Lakeside Natural Medicine, will lead a virtual detoxification workshop from 11 a.m. to 12:30 p.m., Jan. 9.

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Doctor in the Kitchen: Spiced Nuts With Coconut

Nov 27, 2020 09:30AM ● By by Dr. Sarah Axtell

This recipe is a savory and slightly sweet superfood snack.

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The Gift of Yum: Homemade Treats Spark Holiday Cheer

Nov 27, 2020 08:30AM ● By April Thompson

Edible homemade gift ideas that make for healthy holiday treats to help slow down the shopping frenzy of the season and provide nourishing food to loved ones.

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