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Last Updated: Jul 01, 2022 12:00AM • Subscribe via RSS • ATOM

Eating for the Summer Season

Jul 01, 2022 12:00AM ● By Jack Cincotta

Jack Cincotta offers a holistic perspective for seasonal eating, sharing that Summer brings us tons of fresh and tasty local food options!

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Doctor in the Kitchen: Turmeric Garlic Marinade

Jul 01, 2022 12:00AM ● By Dr. Sarah Axtell

Naturopathic Doctor Sarah Axtell of Lakeside Natural Medicine in Shorewood shares a great marinade recipe full of health benefits.

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Important Events at Each Stage of Digestion

Jul 01, 2022 12:00AM ● By Keri Barron, Ph.D.

Sponsored Content Dr. Keri Barron of Standard Process breaks down digestion, teaching us the intricate orchestration of how we obtain nutrition and wellness.

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Maisha92 Sea Moss Organic Superfood

Jul 01, 2022 12:00AM

Maisha92 Seamoss provides a wild-harvested superfood harvested from St. Lucia to help anyone on their healing and wellness journey.

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Chia Seed Coconut Pudding

Jul 01, 2022 12:00AM ● By Pat Molter

This delicious recipe combines powerful superfoods to create a recipe which is healthy and delicious!

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Bags of locally grown vegetables on tray person is holding

The Healthy Food Movement: Pandemic Trends are Shaping Better Local Food Systems

Jun 30, 2022 08:30AM ● By Bob Benenson

A wide range of innovative solutions are being pursued by e-commerce entrepreneurs and food-equity advocates to get healthier local food into more hands and more neighborhoods.

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Savvy Shopper Tips for the Farmers Market

Jun 30, 2022 08:30AM ● By Bob Benenson

Ways to save money on healthy food at farmers markets while supporting the local community.

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Flower Power: Edible Blooms Add Flavor and Color to Summer Fare

Jun 30, 2022 08:30AM ● By April Thompson

Today’s health-conscious foodies are finding edible flowers to be a fantastic way to eat the rainbow, adding fun flavors and colors to all sorts of dishes.

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Outwoken Tea: Empowers Family-Owned, Sustainable Tea Farms

Jun 01, 2022 12:00AM ● By Lottie Sass

Driven by her firsthand experiences seeing the damage humans do to the Earth, Founder of Outwoken Tea Aureal Ojeda set off on a quest to give back to the Earth and her community.

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Strawberries for Health 3 Ways: with GF Mom Certified

Jun 01, 2022 12:00AM ● By GF Mom Certified

Strawberries are a delicious and healthful snack choice that is packed-full of health benefits. Here are some recipes to enjoy this summer fruit in a variety of healthy ways.

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Bacon Wrapped Meatballs for Dad with Sweet Potato Fries

Jun 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

This GF Mom Certified recipe is one which will quickly become a favorite in your household, and caters to a variety of dietary needs including gluten free, dairy free and is paleo-friendly.

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Bartender behind bar pouring sustainable wine into wine glasses

Planet-Friendly Pours: The Rise of Sustainable Wine and Spirits

May 31, 2022 08:30AM ● By Sheila Julson

Sustainable and socially responsible wines and spirits are becoming a major force in the market, though not all eco-friendly alcoholic beverages are as conscious as they claim.

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Outwoken Tea to Appear at Tosa Locally Made Spring Pop-Up

May 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Owner and Founder of Outwoken Tea Aureal Ojeda will be present at the Tosa Locally Made Spring Pop-Up event held at the James Steeno Gallery in May.

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Kudos: Langlois Vital Nutrition Center in Brookfield Celebrates Anniversary of Wellness Visionaries Quest

May 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

This month marks the 76th anniversary of Langlois’ Vital Nutrition Center.

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An empty plate, a plate with a clock on it, and a plate with strawberries on it

Intermittent Fasting Basics: How to Improve Health by Eating Less Often

Apr 29, 2022 08:30AM ● By Sheila Julson

By strategically fasting for hours to days, we can eat a wide range of healthy foods while improving our metabolic health, cholesterol markers and insulin levels.

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