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Last Updated: Dec 01, 2023 12:00AM • Subscribe via RSS • ATOM

INVIVO Wellness Expands Classes and Fitness Programs

Dec 01, 2023 12:00AM ● By Natural Awakenings Milwaukee

At Invivo A variety of class packages and membership options are available to fit all wellness goals, lifestyles and budgets.

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How to Mindfully Indulge and Be Healthy During the Holidays

Dec 01, 2023 12:00AM ● By Samantha Link

Samanatha Drum of VIBE Fitness shares tips on how to to mindfully indulge and stay healthy this holiday season by focusing on mindfulness across eating, activities, sleep and hydration.

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Intermittent Fasting  and Mental Health: Pros, Cons & Guidelines

Dec 01, 2023 12:00AM ● By Jack Cincotta

Health Practitioner Jack Cincotta shares that intermittent fasting is a very popular trend, however, one has to understand the pros and cons of fasting in order to implement it safely.

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Evolution Diet Pet Food Celebrates 34 Years of Dedication to Animal Nutrition and Wellness

Dec 01, 2023 12:00AM ● By Natural Awakenings Milwaukee

Evolution Diet Pet Food is a world leader not only in plant-based cat and dog foods, but in all cat and dog foods, with non-GMO and organic pet food that, supporting good pet health.

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December 2023 Natural Awakenings Milwaukee Magazine

Dec 01, 2023 12:00AM ● By Natural Awakenings Milwaukee

Read the Natural Awakenings Milwaukee the November 2023 Issue! Natural Awakenings Magazine is Milwaukee's premier Healthy Living Healthy Planet magazine.

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Stir-Fried Okra

Nov 28, 2023 05:30AM ● By Madiha Saeed, M.D.

With a little creativity and careful planning, the holiday table can offer a diverse and delicious spread that everyone will enjoy.

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Anti-Inflammatory Chicken

Nov 28, 2023 05:30AM ● By Madiha Saeed, M.D

With a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy.

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Date Cookies

Nov 28, 2023 05:30AM

With a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy.

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Holiday Parties for Every Diet: How to Plan an Inclusive and Safe Feast

Nov 28, 2023 05:30AM ● By Madiha Saeed, M.D.

From allergies to religious restrictions and ethical choices, understanding and accommodating guests’ diverse dietary needs is the foundation of a successful gathering.

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