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Natural Awakenings Milwaukee Magazine

Inspiration

Last Updated: Aug 31, 2026 08:27AM • Subscribe via RSS • ATOM

Sowing Seeds of Promise

Aug 31, 2026 ● By Marlaina Donato

September’s seasonal transition offers a lesson in renewal, maturity and possibility, drawing inspiration from seeds, harvests and nature’s cycles of change.

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Helping Women Navigate 
Life’s Hardest Seasons with Compassion, Clarity and Hope

Aug 31, 2026 ● By Natural Awakenings Milwaukee

As a Therapist in Training at Profound Peace Psychotherapy Collective, Kari Turner works alongside adults facing life challenges–creating a space to feel seen, heard and supported.

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End-of-Summer Abundance

Jul 31, 2026 ● By Marlaina Donato

August’s late-summer abundance invites reflection, from farmers market peaches and meteor showers to the bittersweet pause before fall begins.

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Therapy Is Not a Last Resort: 
It’s an Investment in Living Well

Jul 31, 2026 ● By Kari Turner, LPC-IT, SAC-IT

Today’s therapists increasingly embrace whole-person care, recognizing that healing includes emotional, relational, physical, social and spiritual well-being.

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Embracing Water’s Magic

Jun 30, 2026 ● By Marlaina Donato

From lakeside memories to simple daily rituals, water inspires gratitude, mindfulness and a deeper connection to nature.

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Finding Calm in an Overwhelmed World: How energy healing and intentional rest may support stress resilience

Jun 01, 2026 ● By Jessie Rudi, PhD

Energy healing modalities such as Reiki, sound healing and other biofield-based practices are increasingly being explored as supportive tools for stress reduction and nervous system regulation.

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Summer’s Fleeting Joys

May 29, 2026 ● By Marlaina Donato

Savoring simple summer moments—from fresh fruit to sunset gatherings—can deepen mindfulness, stretch time perception and restore a sense of ease in a fast-paced season.

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Milwaukee Makers Market Returns for a New Season of Creativity and Community

May 29, 2026 ● By Natural Awakenings Milwaukee

Milwaukee Makers Market has evolved into one of the area’s largest and longest-running curated maker markets, and the 2026 season is in full swing. Read more now.

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Unearth Nature’s Secrets at Mycelium Mysteries Conference

May 29, 2026 ● By Natural Awakenings Milwaukee

Midwest Women’s Herbal will hold its 10th annual Mycelium Mysteries Women’s Mushroom Conference from September 18 through 20 at the Bethel Horizons Retreat Center, in Dodgeville, WI.

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Rediscovering Fun

Apr 30, 2026 ● By Marlaina Donato

Play and lighthearted activities restore joy, reduce stress and support emotional health, countering modern habits that suppress natural human tendencies toward fun.

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Our One Wild and Precious Life

Mar 31, 2026 ● By Marlaina Donato

Self-care is framed as essential stewardship, arguing that protecting energy, setting limits and choosing rest can sustain the compassion behind service, activism and daily life.

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April 2026 Natural Awakenings Milwaukee Magazine

Mar 31, 2026 ● By Natural Awakenings Milwaukee

We are excited to share with you the special 2026 Health, Wellness and Natural Living Guide, a resource that inspires wellness and supports our local businesses.

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Develop Intuition: A Nine-Month Journey to Grounding and 
Inner Guidance

Mar 01, 2026 ● By Natural Awakenings Milwaukee

Beginning virtually at 9 a.m. on Mar. 13, Develop Intuition: A Grounded Foundation begins its online course to help participants develop a strong, grounded inner connection.

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Ostara Spring Wellness Festival Celebrates Renewal with Free Community Gathering

Mar 01, 2026 ● By Natural Awakenings Milwaukee

On Saturday, March 21, from noon to 6 p.m. at the Moose Lodge, in Milwaukee, the Ostara Spring Wellness Festival invites the public to for a free, all-ages welcome Spring celebration.

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Preconference Herbal Intensives Offer In-Depth Learning with Leading Teachers

Mar 01, 2026 ● By Natural Awakenings Milwaukee

The 15th annual Midwest Women’s Herbal Conference will take place May 22 to 25 in Almond, Wisconsin, bringing together women of all ages to explore plant wisdom and holistic health.

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Gardening Our Dreams

Feb 27, 2026 ● By Marlaina Donato

A reflective spring meditation on growth, intuition and small daily choices that nurture creativity, resilience and personal transformation.

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“A handmade ceramic bowl with visible gold repair lines displayed on a white background.”
Weaving Gold Into Life’s Story

Jan 30, 2026 ● By Marlaina Donato

Inspired by Kintsugi, this reflection explores how grief and loss can be transformed into resilience, beauty and a deeper sense of self-worth

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Baby Steps to a Life Well Lived

Dec 31, 2025 ● By Marlaina Donato

Gentle, consistent habits—like 10 minutes of self-care or weekly creative time—offer a sustainable path to growth without the pressure of resolutions.

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DNA Hemp Calls for Cannabis Reform to Protect Wisconsin Farmers

Nov 30, 2025 ● By Natural Awakenings Milwaukee

DNA Hemp issues a strong call to action on what they call the “THCA loophole,” arguing it is crippling Wisconsin’s agricultural economy while out-of-state producers reap the rewards

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December’s Duality: Embracing Joy and Melancholy

Nov 28, 2025 ● By Marlaina Donato

December’s contrast of joy and melancholy invites self-reflection, reminding us to honor both celebration and grief as part of the human experience.

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Empower Wellness and Connection Through Herbal Wisdom

Nov 01, 2025 ● By Natural Awakenings Milwaukee

Midwest Women’s Herbal will host its In Our Own Hands Virtual Women’s Wellness Series from January through March 2026, featuring workshops led by experienced herbalists, healers & teachers.

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Navigating Life’s Transitions

Oct 31, 2025 ● By Marlaina Donato

Autumn invites reflection and rest as nature slows; small rituals and stillness help ease emotional shifts and seasonal affective changes.

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The Art of Letting Go

Sep 30, 2025 ● By Marlaina Donato

Autumn invites reflection and emotional release—rituals inspired by the season offer space to grieve, reset and embrace change with grace and meaning.

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Natural Awakenings Milwaukee Magazine
The Greener Guide to October Homes and Harvests

Sep 30, 2025 ● By Patti Beres

With school back in session and weather still agreeable, October brings fairs, farm stands and markets with early-fall produce. Now is the perfect time to intentionally decide how to shop.

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A Gentler Grip on the Wheel of Life

Aug 29, 2025 ● By Marlaina Donato

Letting go of rigid control can reveal life's spontaneity, much like a dancer trusting muscle memory when the music begins.

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Manifestation Accelerator Program and Hypnotherapy for Lasting Change

Aug 29, 2025 ● By Natural Awakenings Milwaukee

Linda Neeb is a Certified Hypnotherapist and Manifestation Coach dedicated to helping individuals transform their lives, using EFT Tapping, NLP and more to help create lasting change.

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Breaking the Resilience Myth: Why Self-Care is the Real Key to Thriving

Aug 29, 2025 ● By Taylor Chudy

Taylor Chudy, certified life coach and the founder of Health Through Growth Mindset Coaching, wants to help you truly thrive after you survive. Read more now!

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A Couple Spots Left with Trail Dog & Company Hiking Retreats

Aug 01, 2025 ● By Jordan Peschek

Hiking retreats hosted by Milwaukee’s own Liz Pfeifer have been inspiring and empowering women for a few years now, and there are just a couple spots remaining on trips this fall.

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daughter giving mom flowers
Seize the Day!

Jul 31, 2025 ● By Marlaina Donato

In a tech-driven world, this reflection urges embracing presence, unplugging from screens, and reclaiming human connection as a daily spiritual practice.

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Beyond the Lunchbox: Whole-Food Workshop for Parents

Jul 31, 2025 ● By Natural Awakenings Milwaukee

This one-night wellness event empowers parents to break free from the sugar trap and learn intentional nutrition strategies to help children build resilient immune systems and support focus.

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woman in a field of sun flowers
Abandoning Routine and Courting Delight

Jun 30, 2025 ● By Marlaina Donato

Small seasonal joys—sunset picnics, solo road trips, barefoot walks—invite a playful reset from routine, reminding us to embrace summer’s sensory abundance.

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Complimentary Discovery Sessions with Local Life Coach

Jun 30, 2025 ● By Natural Awakenings Milwaukee

Taylor Chudy, with Heal Through Growth Mindset Coaching, helps clients unlock greater self-confidence, self-understanding and self-acceptance.

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Early Bird Savings for the January 2026 Glisten Winter Wellness Retreat

Jun 30, 2025 ● By Natural Awakenings Milwaukee

This January, step into Glisten 2026, a transformative wellness retreat designed to melt away the noise and reconnect with your inner glow.

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couple enjoying the summer
Making Joyful Summer Memories

May 30, 2025 ● By Marlaina Donato

Simple pleasures like garden breakfasts, local festivals and barefoot adventures evoke nostalgia and invite a renewed sense of wonder during summer’s long, golden days.

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Mavis’ Ways Mediumship Training at Golden Light Healing

May 30, 2025 ● By Natural Awakenings Milwaukee

Golden Light Healing Retreat Center in Sobieski, WI, is hosting Mavis’s Ways Mediumship Training from August 7–10, honoring the legacy of renowned medium Mavis Pittilla.

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Smart Tax Planning: Tips to Keep More of Your Money Year-Round

May 30, 2025 ● By Natural Awakenings Milwaukee

B&M Accounting & Tax Service in Milwaukee specializes in proactive tax planning designed to reduce liabilities and maximize wealth. Here are their tips for securing your financial wealth.

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Step Into the Hidden World of Fungi This September

May 30, 2025 ● By Natural Awakenings Milwaukee

The Mycelium Mysteries: Women’s Mushroom Conference is scheduled for September 19 to 21 in Rosholt, Wisconsin, and will explore how fungi silently influences soil health and global culture.

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woman walking in the forest
An Invitation From Mother Earth

Apr 30, 2025 ● By Marlaina Donato

Simple outdoor activities reconnect the body and spirit with nature’s rhythms, promoting personal wellness and environmental stewardship.

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Women in Wellness 2025: Meet Emily Aleksy, LCSW, PMH-C of ERA Wellness

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"I think that it is an absolute honor to be a witness to the highest highs and lowest lows in someone’s life, and to be invited in to help guide them toward healing."

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Women in Wellness 2025: Meet Amanda Mondloch of Busy Doodle: Mobile Fitness & Training

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"I help others by showing them what’s possible when they “Breathe, Believe and Be Brave.” My favorite part of leading is watching my clients bloom in confidence."

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Susan Rohr, BSN, RN
Women in Wellness 2025: Meet Susan Rohr, BSN, RN of Brookfield Health and Wellness

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"Over the past 16 years, I have come to deeply appreciate the feeling of purpose and the privilege of being in service to those I am fortunate to help."

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Women in Wellness 2025: Meet Tanya Stanley, From Suffering to Peace

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"From Suffering to Peace offers meditation and mindfulness classes, guiding individuals toward a meditative life filled with inner peace, joy and personal growth."

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Women in Wellness 2025: Meet Lisa Hillary of Hillary Counseling

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"We embody the same values we encourage to our clients—prioritizing self-care, embracing vulnerability and committing to personal growth."

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Women in Wellness 2025: Meet Dar Shepherd, Professional Organizer at Shepherd Organizing & Coaching

Apr 30, 2025 ● By Natural Awakenings Milwaukee

“Wellness starts at home—in our environments and in our choices. The journey of decluttering is also a journey inward.”

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woman holding daisy
Making Time To Marvel

Mar 31, 2025 ● By Marlaina Donato

Spending time in nature can restore emotional balance, improve attention and renew a sense of wonder in everyday life.

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Grow and Heal through Shamanism Training at Golden Light Healing

Mar 31, 2025 ● By Natural Awakenings Milwaukee

Golden Light Healing will host a transformative training that delves into the ancient wisdom of the Inka, offering tools for personal empowerment, healing and spiritual growth.

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Rock the Green’s 14th Annual Earth Day Celebration and 30th Annual Milwaukee Riverkeeper Spring Cleanup

Mar 17, 2025 ● By Natural Awakenings Milwaukee

Saturday, April 26, Milwaukee Riverkeeper will host the annual Spring Cleanup event to restore our local rivers in over 80 locations, followed by Rock the Green Earth Day Celebration.

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The Dare Fair Celebrates 16 Years of Excellence

Mar 01, 2025 ● By Natural Awakenings Milwaukee

Join the Dare to be Aware Fair in Brookfield on April 12, 2025 for the annual holistic wellness event that is dedicated to inspiring the community and enhancing well-being, joy and vitality.

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flowers in winter
Honoring the Women in Our Lives

Feb 28, 2025 ● By Marlaina Donato

March provides an opportunity to recognize the contributions of women, from global figures to local influences.

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Osteoporosis Group: Build Stronger Bones and a Supportive Community

Feb 28, 2025 ● By Natural Awakenings Milwaukee

Dr. Sarah Axtell, ND, of Lakeside Natural Medicine, invites is hosting an Osteopenia/Osteoporosis group visitseries designed to help women understand how to build and sustain strong bones.

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