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Natural Awakenings Milwaukee

Inspiration

Last Updated: May 28, 2021 08:30AM • Subscribe via RSS • ATOM

Group of people practicing small random acts of kindness holding sign saying free hugs
Simple Acts Can Change the World

May 28, 2021 08:30AM ● By Julie Peterson

It’s easy to feel small and helpless in a world full of big problems, but there are simple, daily actions we can take to change it for the better.

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The back of a teddy bear wearing hat placed on ground with comforting arm around other teddy bear
Three Steps for Facing Difficult Emotions

Apr 30, 2021 08:30AM ● By Shauna Shapiro

We can build resiliency and find greater clarity, calm and well-being when facing change, uncertainty and stress with these three key steps using mindfulness and compassion.

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Milwaukee Film Moves Popular Festival to Spring

Apr 30, 2021 08:30AM

The 13th annual Milwaukee Film Festival, presented by Associated Bank, will be held this spring, May 6 through 20—a change from its usual October dates.

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Nurturing space in a home with a plant near windows created by feng shui principles
Create a Nurturing Nest

Mar 31, 2021 08:30AM ● By Marlaina Donato

Home is a harbor of habit, and breaking out of the usual routine can be transformative. Here are some activities to transform living spaces into nurturing sources of inspiration.

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Light Therapy, Healing and the Power of Love

Mar 31, 2021 08:30AM ● By Peig Myota

This article describes the benefits of integrating light therapy, loving intention and soul-centered mentoring to achieve cellular DNA healing and awakened consciousness.

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Grieving individual holding dove seeking inner peace and healing for grief
Healing from Grief: Four Ways to Find Peace

Feb 26, 2021 08:30AM ● By Jasmin Jenkins

How to discover the light side of grief and identify and embrace the invitations that lay within its deep layers to find inner peace and healing.

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Heart-minded living
Becoming Heart-Minded

Jan 29, 2021 08:30AM ● By Sarah Blondin

Meditation teacher Sarah Blondin explains how drawing our attention inward and focusing on our heart center can help us become more kind, calm, loving, accepting, inspired and creative.

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Myofascial Release Therapist Looks Beyond Symptoms

Dec 30, 2020 09:30AM ● By Sheila Julson

Helping people become mobile and pain-free motivates Dave Vollmers every day, helping his patients achieve a better quality of life.

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Sacred blessed household items for protected spaces
House Blessings for Clearing and Protecting Spaces

Dec 30, 2020 08:30AM ● By Marlaina Donato

Ways to bless and welcome positive energy into a new house, office or other space with smudging sage, prayers, seasonal flowers, essential oils, crystals, singing bowls and more.

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Coaching Humans 
Back to Humanity: Local Undertaking Builds 
Global Inspiration

Nov 27, 2020 09:30AM ● By Jordan Peschek

Most of us can agree that 2020 has not fit the classic definition of easy. But even before the pandemic, our world has been out of balance.

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