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Inspiration

Last Updated: Aug 31, 2021 08:30AM • Subscribe via RSS • ATOM

Person sitting in bed reading a handwritten letter
The Power of the Written Note

Aug 31, 2021 08:30AM ● By Julie Peterson

Sending off a quick message by email or text comes easy enough, but a handwritten note ensures the recipient will feel appreciated by the time and effort it took.

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MKE River Roundup and Brew City Kayak Bring Music to the Open Water

Aug 31, 2021 08:30AM ● By Natural Awakenings Milwaukee

The MKE River Roundup is a weekly concert series on the Milwaukee River. From 5 to 8 p.m. every Wednesday until the end of September, a musical act will perform on the "Funktoon."

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The Fertility Nurse’s Babymaking Bootcamp Helps People Struggling with Fertility

Aug 31, 2021 08:30AM ● By Natural Awakenings Milwaukee

Becca Thomas, “the fertility nurse”, is a registered nurse, nutritionist and fertility specialist. She offers a natural, holistic approach to fertility challenges.

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Bilingual Art and Yoga Hub Strives for a Healthier Milwaukee

Aug 31, 2021 08:30AM ● By Natural Awakenings Milwaukee

Integration Healing/Alivio Integral, the only bilingual art therapy private practice and yoga studio in Milwaukee, has recently expanded services to help create a healthier city.

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Mycelium Mysteries: Women’s Mushroom Conference

Aug 31, 2021 08:30AM ● By Natural Awakenings Milwaukee

The Midwest Women’s Herbal Conference, Mycelium Mysteries, event will be held in person on September 24 through 26, with pre-conference and post-conference events.

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Person standing outside in sunshine smiling looking happy
Smiling Can Make Us Happier

Jul 30, 2021 08:30AM ● By Julie Peterson

The benefits of smiling including increased happiness, reduced stress and anxiety, lowered blood pressure and heart rate and less pain.

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Local Food Writer Explores the Bounties of Wisconsin in New Book

Jul 30, 2021 08:30AM ● By Natural Awakenings Milwaukee

Wisconsin Farms and Farmers Markets: Tours, Trails and Attractions, the latest book by local food writer Kristine Hansen, is a colorful profile of the agritourism opportunities that abound throughout Wisconsin.

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Couple laughing and dancing together in kitchen being playful
The Power of Playfulness

Jun 30, 2021 08:30AM ● By Marlaina Donato

Research shows that playtime is good for the soul and provides benefits like reduced depression, stronger emotional resilience and higher productivity. Here are fun ideas for adult play.

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New Energy Healer Opens in Milwaukee Area

Jun 30, 2021 08:30AM

Certified Emotion Code practitioner Liset Vazquez launched LV Energy Healing in March 2020 and is now seeing clients in person for energy healing sessions.

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Mycelium Mysteries Conference

Jun 30, 2021 08:30AM

The fifth annual Mycelium Mysteries Conference, focusing on all things in the mushroom world, will be presented in person on September 25, 26 and 27, in Dodgeville, Wisconsin.

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Group of people practicing small random acts of kindness holding sign saying free hugs
Simple Acts Can Change the World

May 28, 2021 08:30AM ● By Julie Peterson

It’s easy to feel small and helpless in a world full of big problems, but there are simple, daily actions we can take to change it for the better.

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The back of a teddy bear wearing hat placed on ground with comforting arm around other teddy bear
Three Steps for Facing Difficult Emotions

Apr 30, 2021 08:30AM ● By Shauna Shapiro

We can build resiliency and find greater clarity, calm and well-being when facing change, uncertainty and stress with these three key steps using mindfulness and compassion.

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Natural Awakenings Milwaukee - September 2021

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