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Natural Awakenings Milwaukee Magazine

Healing Ways

Last Updated: Jun 30, 2026 08:24AM • Subscribe via RSS • ATOM

Rhythm and Renewal: The Transformative Power of Group Drumming

Jun 30, 2026 ● By Hannah Tytus

Group drumming blends rhythm, connection and self-expression, with benefits that support resilience, recovery and brain health.

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The Foods That Fight Alzheimer’s: Brain Health Begins in the Kitchen

Jun 30, 2026 ● By Allison Petersen, PA-C

As Alzheimer’s affects millions of families across the country, Scientists are finding that the disease may have far more to do with lifestyle and food choices than previously understood.

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Chiropractic to the Rescue: It Helps IBD, ADHD, PMS and Other Conditions

Jun 30, 2026 ● By Dr. Edward Group

Chiropractic care corrects spinal alignment abnormalities as a means of treating a wide range of health problems.

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One Step I Never Skip for My Skin

Jun 30, 2026 ● By Kerrieanne Lischka

Sponsored Content A Few Easy, Well-Sourced Sun-Care Reminders from Someone Who Spends Her Days Formulating Soap and Skincare—not Sunscreen.

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Finding Calm in an Overwhelmed World: How energy healing and intentional rest may support stress resilience

Jun 01, 2026 ● By Jessie Rudi, PhD

Energy healing modalities such as Reiki, sound healing and other biofield-based practices are increasingly being explored as supportive tools for stress reduction and nervous system regulation.

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Sleep Health for Men: Foundational Habits for a Better Life

May 29, 2026 ● By Hannah Tytus

Poor sleep in men is tied to hormone disruption, cognitive decline and heart risks, while consistent routines, light management and adequate rest support overall health and performance.

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Prolotherapy: A Regenerative Approach to Chronic Pain Relief

May 29, 2026 ● By Natural Awakenings Milwaukee

Chronic musculoskeletal pain affects millions, but a treatment option gaining attention is prolotherapy, an injection-based therapy designed to support the body’s natural healing processes.

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Open Door Wellness Expands Holistic Psychotherapy Services with Free Consultations

May 29, 2026 ● By Natural Awakenings Milwaukee

Open Door Counseling and Wellness in Milwaukee is offering integrative psychotherapy services designed to support mental, emotional and physical well-being through a holistic approach to care.

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Molecular Hydrogen Therapy: Energizing the Body from the Inside Out

May 29, 2026 ● By the Brookfield Health & Wellness Team

At Brookfield Health & Wellness Molecular Hydrogen Therapy is used to help support cellular energy, calm oxidative stress and strengthen the body’s natural healing response.

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Dr. Ann’s
Wellness Center Elevates Non-Invasive Body Contouring with the Zerona Z6 Program

May 29, 2026 ● By Natural Awakenings Milwaukee

Dr. Ann’s wellness center is refining and enhancing its longstanding non-invasive body contouring services with its updated Zerona Z6 program to help clients reach their fitness goals.

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Ollie Skincare Brings Simple, Sustainable Beauty to Southeast Wisconsin

May 29, 2026 ● By Natural Awakenings Milwaukee

Ollie Skincare offers small-batch, ethical and sustainable local skin-care products that are formulated for sensitive skin, nourishing and made with simple, quality ingredients.

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Unearth Nature’s Secrets at Mycelium Mysteries Conference

May 29, 2026 ● By Natural Awakenings Milwaukee

Midwest Women’s Herbal will hold its 10th annual Mycelium Mysteries Women’s Mushroom Conference from September 18 through 20 at the Bethel Horizons Retreat Center, in Dodgeville, WI.

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Bug Off: DIY Natural Insect Repellent for Ticks, Mosquitoes and More

May 05, 2026 ● By Jordan Peschek

Growing awareness around tick-borne illnesses such as Lyme disease has heightened interest in effective insect protection, while others simply seek more natural ways to stay comfortable during the warmer months. Try this DIY bug repellent.

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Pelvic Power: Restoring Strength, Function and Confidence

Apr 30, 2026 ● By Hannah Tytus

Pelvic floor health underpins core strength, continence and confidence, with dynamic exercises, breathwork and microbiome care key to preventing common disorders.

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Milwaukee Pain Treatment Center Rethinks Pain Relief at Its Roots

Apr 30, 2026 ● By Natural Awakenings Milwaukee

Sponsored Content Neurology & Pain Treatment offers a different path rooted in clarity, compassion and the belief that healing remains within reach, reflected in decades of grateful patients.

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Dare to Be Aware Fair Marks 17 Years of Wellness, Connection and Growth

Apr 30, 2026 ● By Natural Awakenings Milwaukee

Sponsored Content Celebrating its 20th anniversary, the Dare to be Aware Fair is an annual holistic wellness event dedicated to inspiring the community while enhancing well-being, joy and vitality.

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A Brighter Brain: Emerging Science on Red Light Therapy and Essential Habits for Mental Longevity

Apr 30, 2026 ● By Natural Awakenings Milwaukee

Red light therapy is emerging as a compelling, noninvasive approach to brain health. Local holistic health center, Precision Healing and Wellness, now offers this approach.

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10 Essential Health Tips Every Woman Needs for Lasting Wellness

Apr 30, 2026 ● By Jordan Peschek

Read these health tips that can help build a foundation of wellness.

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Solana Soul Introduces Vibroacoustic Sound Lounge for Deep Healing

Apr 30, 2026 ● By Natural Awakenings Milwaukee

Solana Soul owner Sara Joy expands her practice in Lake Country with the introduction of a sound lounge with vibroacoustic therapy, a noninvasive, sound-based healing modality.

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Renee Goldman Massage Offers Personalized Support for Women

Apr 30, 2026 ● By Natural Awakenings Milwaukee

Renee Goldman Massage provides custom, wellness-focused massage therapy exclusively for women, located in Mequon within Mosaic Counseling at 11516 N Port Washington Rd., Suite 208.

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A Deeper Approach to Lyme Disease Gains Attention This Season

Apr 30, 2026 ● By Natural Awakenings Milwaukee

Brookfield Health and Wellness continues to support individuals navigating the complexities of Lyme-related illness through a comprehensive, root-focused model of care.

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Holistic Dental Health: Daily Habits That Strengthen Systemic Well-Being

Apr 02, 2026 ● By Natural Awakenings Milwaukee

Ample research reminds us that oral health impacts overall health; that is why holistic dentists emphasize a whole-body perspective in their care.

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Allergies and the Nervous System: Calming Herbs for Yearlong Resilience

Mar 31, 2026 ● By Hannah Tytus

Seasonal allergies may be shaped by stress as much as pollen, with herbalists pointing to oatstraw, nettle and goldenrod as allies for resilience and nervous system support.

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Exploring Dr. Ann’s Brain Activation Method to Awaken the Body–Mind Connection

Mar 31, 2026 ● By Natural Awakenings Milwaukee

In a world of constant mental stimulation and information overload, Dr. Ann’s BAM—Brain Activation Method—presents an approach designed to help restore clarity, intuition and inner balance.

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Precision Healing and Wellness Adds NeuroLight and Red Light Therapy to Support Brain and Whole-Body Health

Mar 31, 2026 ● By Natural Awakenings Milwaukee

Precision Healing and Wellness, in Brookfield, now offers NeuroLight and Red Light Therapy, expanding the clinic’s integrative approach to brain health and whole-body wellness.

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Returning to the Root: A Local Entrepreneur
Revisits Bloodroot for Oral Care

Mar 31, 2026 ● By Natural Awakenings Milwaukee

Conrad E. LeBeau, founder of Bloodroot, produces a small-batch bloodroot extract intended as a topical oral care supplement to help boost your overall dental wellness.

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Health, Wellness & Natural Living Guide 2026

Mar 31, 2026

At Natural Awakenings, our priority is to inspire our readers and to support local businesses, especially those that bring wellness to our community.

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Chronic Back Pain Relief Through Acupuncture—Now Welcoming Medicare

Mar 01, 2026 ● By Novia Gscheidmeier

At Precision Healing and Wellness, in Brookfield, patients are discovering that acupuncture offers a safe, evidence-based path toward relief—and now Medicare coverage is expanding access.

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Lyme Disease: A Holistic Treatment That Truly Heals

Mar 01, 2026 ● By Natural Awakenings Milwaukee

Once considered to solely be transmitted by ticks, Lyme has become more widespread than ever. Susan Rohr of Brookield Health & Wellness, can help find treatment using an integrative approach.

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Holistic Beauty From the
Inside Out: Rediscover Your Radiance with Cosmetic and Facial Acupuncture

Mar 01, 2026

Dr. Ayako Mizuno, of Plumeria Acupuncture and Holistic Center, in Milwaukee, uses a holistic approach to cosmetic acupuncture that supports your radiance both inside and out.

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Data-Driven Wellness: Functional Lab Testing To Personalize a Healthy Lifestyle

Feb 27, 2026 ● By Hannah Tytus

How functional lab testing, from gut and hormone panels to micronutrient analysis, personalizes nutrition and lifestyle medicine beyond standard labs.

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7 Best Air Purifiers for Cleaner, Healthier Home in 2026

Feb 27, 2026 ● By Jordan Peschek

Looking for the best air filter to help you breathe easier at home? Whether you suffer from seasonal allergies, have pets, or want to reduce dust and odors, choosing a reliable air filter with a HEPA filter can make a world of difference.

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Antidote Health Co Redefines Medical Care with Time, Trust and Deeper Answers

Jan 31, 2026 ● By Natural Awakenings Milwaukee

Antidote Health Co, in West Bend, was created to give patients what they so often lacked: time, connection, deeper investigation and a true partnership in their well-being.

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The Truth About Metabolic Syndrome

Jan 31, 2026 ● By Kathy Osowski

According to a November 2025 study from the University of North Carolina at Chapel Hill, only one in eight Americans is considered metabolically healthy. Metabolic Syndrome is diagnosed when three or more of the five key risk factors are present.

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A wooden mortar and pestle filled with fresh medicinal herbs and green leaves
Nature’s Cardiologist: Herbs and Nutrients That Heal the Heart

Jan 30, 2026 ● By Hannah Tytus

Botanicals like hawthorn, aged garlic and gotu kola may support circulation, reduce blood pressure and complement medical heart care when used safely

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Embracing Yin: Understanding Winter’s Healing Energy in Chinese Medicine

Jan 01, 2026 ● By Justin Heesakker

In the ancient wisdom of Eastern Asian Medicine, the seasons are not merely divisions of the year but represent a dynamic relationship between the natural world and the human body.

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Massage Therapy Boosts Heart Health

Jan 01, 2026 ● By Natural Awakenings Milwaukee

Research shows that regular massages can play a vital role in promoting heart health, making it a powerful addition to holistic wellness routines.

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A New Path to Pain Relief: Dr. Neal Pollack’s Integrative Neurology Approach

Jan 01, 2026 ● By Natural Awakenings Milwaukee

Led by Dr. Pollack and his decades of experience, patients step into Neurology & Pain Treatment, in Wauwatosa, feeling that relief is possible.

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Hormones to Healing Frequencies: A Holistic Guide to Feeling Better Than “Fine”

Jan 01, 2026 ● By Natural Awakenings Milwaukee

If you are a woman who says, “I’m fine”, despite hot flashes, lack of sleep, mood changes, weight gain, word loss, frozen shoulder, lack of energy and loss of sex drive, then keep reading.

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Intergenerational Living: A Healing Model for Families and Communities

Dec 31, 2025 ● By Hannah Tytus

Rising multigenerational households are restoring cultural traditions, mutual care and emotional richness while offering a healing model for modern family life.

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Unlocking the Healing Power of the Brain with QFLBAM

Nov 30, 2025 ● By Natural Awakenings Milwaukee

Dr. Ann, of A New Compass for Wellness, in Jackson, offers the Quantum Field Light and Brain Activation Method to help promote healing and quantum coherence.

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The Hidden Clues that Oral Health Reveals About Whole-Body Wellness

Nov 30, 2025 ● By Dr. Supriya K. Shetty

Dr. Supriya K. Shetty is a biological dentist committed to integrative, whole-body dental care. Learn more as she shares her expertise on how your oral health is vital to your well-being.

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Dr. Hira Chughtai, Dr. Udoka Holinbeck and Dr. Jamie Mandigo of Bionica Dental Wellness, Delafield
Newest Dentist Joins Bionica Dental Wellness

Nov 30, 2025 ● By Natural Awakenings Milwaukee

Bionica Dental Wellness, of Delafield, recently welcomed Dr. Jamie Mandigo as the newest member of its skilled team.

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The Heart Work of Kin-Keeping: Transforming Family Responsibilities Into a Shared Experience

Nov 28, 2025 ● By Hannah Tytus

Often unseen, kin-keeping—managing family traditions and ties—is essential yet unevenly shared work that can be reimagined through openness and collaboration.

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Remedy Within Celebrates Five Years in Elm Grove

Nov 01, 2025 ● By Natural Awakenings Milwaukee

On Saturday and Sunday, November 15 and 16, Remedy Within will celebrate their five-year anniversary in the heart of Elm Grove.

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Tired but Wired: Rebalancing the Cortisol-Sleep Cycle

Oct 31, 2025 ● By Hannah Tytus

Aligning cortisol with natural rhythms through sleep habits, rituals and herbal support can ease stress and improve sleep during colder months.

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Rewiring the Stress Response: Therapies To Restore Balance and Calm

Sep 30, 2025 ● By Marlaina Donato

Sound therapy, craniosacral work and ear acupressure may help reset the nervous system, offering natural relief from chronic stress, insomnia and emotional burnout.

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Seven Tips for Chronic Inflammation

Sep 30, 2025 ● By Natural Awakenings Milwaukee

Sponsored Content More than half the U.S. population is suffering from chronic inflammation, leading to cancer, diseases and other health conditions. Read more to learn how you can get help now.

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Why Ceramic Implants are the Better Option for 
Replacing Teeth

Sep 30, 2025 ● By Natural Awakenings Milwaukee

Sponsored Content Learn why ceramic implants increase the odds of long-term implant success that not only integrates well with bone, but is also free of any toxic metals and materials that damage your health.

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Midwest Shorin-Ryu Health & Wellness Grows in Franklin

Sep 30, 2025 ● By Natural Awakenings Milwaukee

Midwest Shorin-Ryu Health & Wellness Center (MSR) opened last June in Franklin, featuring karate, kabudo, yoga and fitness programs for youth and adults.

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