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Must Reads

Natural Escape LLC

We offer a one-of-a-kind approach to total body wellness from massage, facials and detox treatments to colon hydrotherapy and natural water irrigation. Read More »

Yoga Teacher Training at YogaSix Milwaukee

Held on eight alternate weekends beginning Feb. 11 and ending May 22, this event is for anyone that wants to deepen their personal yoga practice or share their passion as an instructor. Read More »

New Year, New Sustainable You

Choosing a healthier lifestyle also means making smarter choices for the world around you. Commit to doing your part for a healthier environment with these tips and a recipe for Mushroom White Bean Hummus. Read More »

Canni Hemp Co.

Canni specializes primarily in cannabis infusions, but also carries a wide variety of plant, fungi and adaptogen-based products. Read More »

Neijia Arts, LLC

Jim Janicik is a certified sixth-generation instructor of the traditional Yang family system of Tai Chi Chuan. Read More »

Turmeric golden milk drink

Turmeric Golden Milk

Switch up your morning coffee routine with this delicious, healthy recipe for Turmeric Golden Milk. Read More »

Kid sitting in corner of home reading surrounded by books on shelves

Zen Zone for Kids: Create the Perfect Calm-Down Corner at Home

Creating a calm space in the home for kids to decompress can help children become centered and manage their emotions in a healthy manner. Read More »

New Newtrition, LLC

With a focus on Integrative Functional Nutrition, each person receives a highly individualized evaluation to identify problem areas and determine a personalized support plan. Read More »

Aerial shot of trees in forest with blue footprints above, representing carbon footprints

Getting Personal About CO2: Tools to Help Track Our Carbon Footprint

Personal action is necessary to reduce carbon emissions. These resources, tools and tips can help us reduce our carbon footprint and lead a lower-carbon lifestyle. Read More »

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Community

Steel Mace Foundations: an Ancient Workout Modernized

Publisher Letter

December 2021 Letter from Publisher

News Brief

January 2022 Letter from Publisher

Global and Health Briefs

Consider Basil to Fend Off Alzheimer’s

Camp Serenity

Water & Land Based Yoga and Retreat Center

Infinity Massage and Bodywork

Brookfield Health and Wellness

MKE Yoga Social

Come for the Yoga, Stay for the Community!

Aesthetically Well

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Offers

$10 off New Client Special: Infinity Massage and Bodywork

at Infinity Massage and Bodywork

$10 off New Client Special at Infinity Massage and Bodywork

Call to schedule: 414-231-9326 or visit website.

Exp: June 30, 2022

FREE ACUPUNCTURE CONSULTATION FOR N.A. READERS ($40 VALUE)

at Plumeria Acupuncture and Holistic Wellness Center, LLC

Free initial consult at Plumeria Acupuncture and Holistic Wellness Center if you mention "Natural Awakenings." Includes a mini-trial session to see how acupuncture feels for you.

Free consult with same-day acupuncture or cupping treatment.

Exp: August 31, 2022

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