Sponsored Content A Few Easy, Well-Sourced Sun-Care Reminders from Someone Who Spends Her Days 
Formulating Soap and Skincare—not Sunscreen.

Loose leaf tea delivers richer flavor, fewer microplastics and a more sustainable tea ritual, with brewing tips and eco-friendly brand recommendations.

A glacier-driven Alaska landslide unleashed one of the tallest tsunamis ever recorded, highlighting growing climate-related risks.

Color-changing surgeonfish may signal cleaner wrasse when they're ready for parasite removal, revealing a remarkable reef partnership.

Record-low Antarctic sea ice is pushing emperor penguins toward extinction, threatening breeding colonies across the continent.

NASA's powerful new electric propulsion system could shorten future Mars missions while using far less fuel than rockets.

An innovative project turns flooded coal mines into a renewable heating and cooling source for an entire community.

Even low levels of long-term lead exposure significantly raise the risk of heart disease and stroke, researchers report.

Nearly half of U.S. children breathe unhealthy air, increasing risks for asthma, impaired development and chronic disease.

A new experimental treatment helps clear toxic proteins linked to Parkinson’s, improving movement and balance in animal studies.

Researchers found a kimchi-derived probiotic may help the body remove nanoplastics, offering a promising new area of study.

Early exposure to diverse gut microbes may shape lifelong immune health, influencing disease risk well into adulthood.

Summer dog wellness starts with hydration, smart exercise timing and parasite prevention, helping pets stay active, comfortable and resilient.

Pool skills don't always translate to lakes and beaches; gradual exposure helps children build water confidence and safety awareness.

The one thing we all want is to have connection with each other, yet it seems that some people are doing everything except allowing real connection to take place.

Group drumming blends rhythm, connection and self-expression, with benefits that support resilience, recovery and brain health.

Strength, mobility and recovery strategies can help pickleball players boost performance and avoid common injuries on the court.

Eco-friendly fountains, ponds and birdbaths create backyard beauty while supporting pollinators, wildlife and water conservation.

From lakeside memories to simple daily rituals, water inspires gratitude, mindfulness and a deeper connection to nature.

Toasted black walnuts, shallots and apple cider vinegar create a rich, nutty vinaigrette that elevates fresh summer vegetables.

Crisp garden vegetables, heirloom tomatoes and fresh herbs meet a sweet-spicy jalapeño lime dressing bursting with summer flavor.

Chilled honeydew, juicy blueberries and Meyer lemon honey drizzle deliver a refreshing, naturally sweet treat for hot summer days.

Creamy salsa verde, avocado, blue cheese and quinoa transform this hearty salad into a satisfying summer meal.

Hydrating summer salads packed with seasonal produce, grains and fresh herbs bring bold flavor, nutrition and outdoor dining appeal.

Meditation teacher Anthony Profeta explores how sacred travel, mindfulness and shared experiences can inspire lasting transformation.

From paddleboarding to forest bathing, outdoor wellness experiences blend movement, mindfulness and meaningful connection.

Rucking—walking with weight—blends strength and cardio, improving endurance, core stability and bone health while offering a low-impact, community-driven fitness alternative.

Healthier grilling emphasizes plant-forward foods, antioxidant marinades and lower heat to reduce carcinogens while enhancing flavor, gut health and nutritional diversity in summer meals.

Eco-conscious menswear prioritizes durable fabrics, low-impact materials and timeless design, reducing waste and microplastics while promoting ethical, long-lasting wardrobe choices.

Dr. Alexis Tomaszewski of Integrative Dental Solutions, in Pewaukee, has released her debut children’s book, P.U. Lincoln, Your Breath is Stinkin’!,

Dr. Ann’s wellness center is refining and enhancing its longstanding non-invasive body contouring services with its updated Zerona Z6 program to help clients reach their fitness goals.

Milwaukee Makers Market has evolved into one of the area’s largest and longest-running curated maker markets, and the 2026 season is in full swing. Read more now.

Chronic musculoskeletal pain affects million, but a treatment option gaining attention is prolotherapy, an injection-based therapy designed to support the body’s natural healing processes.

At Brookfield Health & Wellness Molecular Hydrogen Therapy is used to help support cellular energy, calm oxidative stress and strengthen the body’s natural healing response.

Read about how author Kathy Bauernfeind changed her health by healing “self-imposed abuse” patterns that slowly disconnected her from her body’s needs, and created a wellness-centered life.

In the Natural Awakenings June 2026 Men’s Wellness issue, we explore what it means to cultivate strength, vitality & resilience through sustainable habits that support long-term well-being.

Ollie Skincare offers small-batch, ethical and sustainable local skin-care products that are formulated for sensitive skin, nourishing and made with simple, quality ingredients.

Midwest Women’s Herbal will hold its 10th annual Mycelium Mysteries Women’s Mushroom Conference from September 18 through 20 at the Bethel Horizons Retreat Center, in Dodgeville, WI.

Open Door Counseling and Wellness in Milwaukee is offering integrative psychotherapy services designed to support mental, emotional and physical well-being through a holistic approach to care.

Canine cognitive dysfunction, akin to Alzheimer’s, causes behavioral changes in aging dogs, with early signs, targeted nutrition and enrichment helping slow decline and improve quality of life.

Early exposure to online pornography shapes boys’ brain development and identity, highlighting the need for calm parental guidance and open dialogue to build emotional awareness and discernment.

Poor sleep in men is tied to hormone disruption, cognitive decline and heart risks, while consistent routines, light management and adequate rest support overall health and performance.

Sustainable living habits, from reducing consumption to mindful purchasing, lower environmental impact while fostering purpose, stronger relationships and a more intentional lifestyle.

Savoring simple summer moments—from fresh fruit to sunset gatherings—can deepen mindfulness, stretch time perception and restore a sense of ease in a fast-paced season.

Hearty black bean burgers packed with walnuts, spices and vegetables deliver a smoky, satisfying plant-based bite that rivals classic grill favorites.