Sponsored Content Enjoy this mood Boosting Protein Smoothie recipe by Alive N Vibrant Superfoods, a woman-owned business founded in Milwaukee, Wisconsin.

Trail Dog and Company, led by its passionate founder Liz Pfeifer empowers women to connect outdoor enthusiasts with the spirit of the Appalachian Trail.

Located just northwest of Milwaukee, The Thiensville Health Alliance is a revolutionary space where modern medicine integrates seamlessly with complementary and alternative therapies.

Holistic Nutrition Counseling specializing in personalized health and wellness plans in Thiensville.

Energy Healing and Sound Healing supporting the body’s natural, innate healing ability in Brookfield, Wisconsin.

Forest Bathing: Guided Forest Therapy Walks in the Milwaukee area

Colon hydrotherapy, red light therapy, infrared sauna, therapeutic massage, facials and natural health coaching in Mequon.

Reiki and Energy Healing through the hands of an experienced Physical Therapist in West Allis, Wisconsin

Whole-Person Counseling, Coaching, Astrology and Human Design Readings in the Milwaukee area

The Dare to Be Aware Fair is an annual holistic wellness event that is dedicated to enhancing well-being, joy and vitality. It is the Midwest’s largest alternative wellness fair.

Emotional balance courses, guided meditations and coaching to for mental clarity and resilience in Milwaukee

Sponsored Content Adjusting your skincare routine for the colder months can help protect the skin’s natural moisture barrier and maintain a healthy, hydrated glow all winter long.

Sponsored Content Embracing tea during the colder months can offer a wealth of health benefits including immune support, cold and cough relief, improved digestion and much more.

Sponsored Content Renowned Natural Health Specialist, Dr. Ann Bell at A New Compass for Wellness, is now offering 30-minute complimentary consults for the cutting edge Zerona Z6 Body Contouring system.

Flora & Stone Massage Therapy welcomes Lindsey Fillion to their team of massage therapists. Fillion offers her clients a blend of therapeutic massage and relaxation techniques.

Sponsored Content Concordia University Wisconsin is now enrolling students for its cutting-edge Natural Product Sciences master’s degree and certificate programs.

Farmer’s Market TO GO is an inviting mini market that exclusively stocks Wisconsin-made products and fresh produce making it the perfect destination for Ruta’s healthful creations.