Simple steps for growing fresh herbs at home can reduce pesticide use and packaging waste.

Join the Dare to be Aware Fair in Brookfield on April 12, 2025 for the annual holistic wellness event that is dedicated to inspiring the community and enhancing well-being, joy and vitality.

Winter in the Midwest offers a chance to forage for healing plants. Cottonwood buds, gathered in February and March, are used to make balm of Gilead oil, known for its anti-inflammatory benefits.

Yoga 4 All WI, in Wales, offers specialized yoga therapy sessions designed to support individuals on their healing journeys, combining movement, breathwork and meditation for wellness.

Hydration, protein and anti-inflammatory foods can help improve muscle repair and reduce soreness after workouts.

More people are examining their alcohol consumption as interest in the sober-curious lifestyle grows.

Mindfulness, healthy habits and reduced screen time may help teens manage stress and build resilience.

Expectations can impact all types of relationships, stirring up uncomfortable feelings for us to sort through.

Spring will soon breathe new life into landscapes, and new grass from seeding, sodding and renovating. Here are some tips for nurturing a lush, vibrant lawn from the ground up.

Golden Light Healing Retreat Center, in Sobieski, welcomes renowned Irish author and teacher, Amantha Murphy, for a three-day immersive workshop on Irish Celtic Shamanism this April.

Opening on March 3, 2025, Kiralily Healing is moving to a larger, more serene location at 120 Bishops Way, Suite 132, Brookfield, inside Atrium 120.

Water-wise gardening techniques and drought-tolerant plants can conserve resources while maintaining healthy landscapes.

Treasure Coast Food Bank CEO Judith Cruz addresses food insecurity through access to fresh food and community partnerships.

Producing regionally adapted, open-pollinated seeds, Driftless Seed Supply ensures that farmers & gardeners have access to varieties suited to the region’s unique climate and soil conditions.

All are welcome at Open Door Wellness, a new studio space in Milwaukee that offers counseling, bodywork and movement classes, including Integrative Dance, Tai Chi and Yoga and more.

Officially opening in Delafield on Feb. 17, renowned holistic and biologic dental office Bionica Dental Wellness has moved to a state-of-the-art facility at 2574 Sun Valley Drive, Suite 100.

The Spa at 675 is Brookfield’s newest wellness and relaxation lounge, is located at 675 North Brookfield Road, Suite 101 and offers restorative services for balance and well-being.