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October 2024 Natural Awakenings Milwaukee Magazine

The October 2024 Natural Awakenings Milwaukee issue is about Whole Body Alignment, exploring how health modalities promote healing and lifelong wellness.

array of desserts including pumpkin and pecan pie and cookies

Sweet Nostalgia: Celebrating National Dessert Month

From ancient honeyed delights to modern favorites like chocolate chip cookies, desserts bring joy and nostalgia.

woman using exercise ball at her adjustable desk

Ergonomic Solutions at Work and Play: How Good Posture and Mindful Habits Prevent Injury

Whether at work or during recreation, taking steps to maintain proper body alignment and incorporating mobility exercises like yoga or Pilates can help reduce the risk of injury and promote long-term wellness.

October 2024 Natural Awakenings Milwaukee Magazine

array of desserts including pumpkin and pecan pie and cookies

Sweet Nostalgia: Celebrating National Dessert Month

woman using exercise ball at her adjustable desk

Ergonomic Solutions at Work and Play: How Good Posture and Mindful Habits Prevent Injury

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Must Reads

woman walking on man back massage

The Rise of Bodywork Modalities: Integrating Innovative and Ancient Healing Arts

Wellness is evolving with over 180 bodywork modalities, like acupuncture and chiropractic care, now aiding in pain relief and health management. Read More »

Collagen and Glycine-Rich Foods Benefit Sleep

Jack Cincotta explains how collagen, bone broth and gelatinous cuts of meat may help improve sleep thanks to glycine, which promotes calmness in the brain, aiding in stress relief. Consuming Read More »

Relieve Pain Naturally: How Aromatherapy Can Help Manage Discomfort

Bethany Unger is a certified clinical aromatherapist in Wauwatosa, Wisconsin, providing custom aromatherapy solutions for physical, emotional and mental well-being. Read More »

Transformational Life Coach Shares Special Offer to Readers

Chandi Asha offers a empathetic and personalized coaching experience, helping individuals overcome self limiting beliefs. Natural Awakenings readers receive a introductory special discount. Read More »

Community Chiropractic Offers Holistic Healing Services

Community Chiropractic, in New Berlin, is located in the Guild of Modern Wellness. The practice promotes the body's natural ability to heal through spinal health. Read More »

Local Musician and Composer Celebrates CD Launch with Concert

Ann Ruane, soul practitioner and founder of Lux Eterna Healing, LLC, is hosting a special concert to celebrate the release of her two new solo piano CDs, Winter Wonder and Outside the Lines. Read More »

Integrative Cancer Care at Brookfield Health & Wellness

Brookfield Health & Wellness is a Milwaukee area clinic that collaborates closely with patients and their support systems to develop personalized cancer treatment plans for healing. Read More »

More Than Just Alignment: Chiropractic Care for Body, Mind and Spirit

Located in Jackson, owner of A New Compass for Wellness Dr. Ann Bell offers a unique approach to holistic well-being that treats not only the body, but also the mind and soul. Read More »

Selfish Evolution to Launch Wellness Services and Midwifery Partnership

Whitney Bingham, founder and owner of Selfish Evolution in Milwaukee, is expanding her wellness practice by offering group sessions aimed at relaxation and healing. Read More »

Explore Spiritual Freedom with ECKANKAR at Holistic Healing & Wellness Fair

Taking place on October 26 from 10 a.m. to 5 p.m. in Waukesha. Visitors can pick up free spiritual wisdom booklets and learn spiritual stress relief techniques using the sacred mantra HU. Read More »

Free Discovery Calls with Inner Divine Wellness: Trauma Resiliency Yoga Coach

Christel Hutter, founder of Inner Divine Wellness in Waukesha, helps women navigate the stored trauma of failed fertility treatments and abuse with holistic healing modalities Read More »

Mindfulness of Peace Workshop: Preparing for Peace

A Place To Be Spirituality Center, in Saukville, will host the Mindfulness of Peace Workshop on Thursdays, October 3, 10 and 17 from 6 to 7:30 p.m. Read More »

Wellness, Body, Mind & Spirit Expo Connects Holistic Health Resources to the Community on October 20

The beloved “One-Stop Shop for Natural Wellness” returns from 10 a.m. to 5 p.m., October 20, at the Four Points by Sheraton North Shore, in Brown Deer. Read More »

Reduce Sugar to Increase Skin’s Natural Glow

Excessive sugar consumption negatively affects the skin through changes in blood sugar levels, glycation and inflammation. Simple changes in diet can quickly yield results. Read More »

Elevating Wellness Through Pure, Healing Water: An Easy Solution for Healthy Drinking Water with Water Filtration and Ionization

Jacqueline McVann, founder of Growing Roots Wellness, is a dedicated Enagic and Multipure distributor and wellness coach whose mission is to elevate the quality of local drinking water. Read More »

Eco Harmony Landscape: Local Leader in Sustainable Landscape and Hardscape Design

Eco Harmony Landscape and Design is transforming the world of landscaping with its commitment to sustainability and innovative services with minimal environmental impact. Read More »

The Greener Guide to Preserving Fall Leaves and Making Family Memories

Patti Beres with Be Green Pro shares eco-friendly ways to preserve fall memories with this DIY leaf preservation project. Read More »

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Community

Beyond Massage: A Holistic Journey with Celestial Coaching & Bodywork

Global and Health Briefs

colorful test tubes

Forever Chemicals Linked to Metabolic Disease

News Brief

Functional Nutrition at Nourishing Wellness: Empowering Health for Everyone

Publisher Letter

August 2024 Natural Awakenings Milwaukee Magazine

VIVA Wellness

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Indian Food that's Light, Healthful, and Delicious

Brookfield Health & Wellness, LLC

Integrative Healing for the Body, Mind and Spirit

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