Health and wellness of mind, body and soul.
Last Updated: Mar 01, 2024 12:00AM • Subscribe via RSS • ATOM
Mar 01, 2024 ● By Sheila Julson
Ruta's Fresh Indian Fare, on 207 W. Freshwater Way, prepares healthy Indian cuisine for the Milwaukee community, and now offers seasonally inspired grab-and-go bowls and a kids’ menu.
Mar 01, 2024 ● By Natural Awakenings Milwaukee
Nourish Natural Products is a Milwaukee-based wellness company that handcrafts organic products for the body, mind and home. Their new Hair Thickening Spray boosts hair volume and growth.
Board-Certified Art Therapist Tiernee Schatz, of Blue Pines Counseling, in Cedarburg, offers art therapy to guide patients in exploring, healing and resolving trauma and difficult emotions.
Evolution Diet Pet Food is a world leader not only in plant-based cat and dog foods, but in all cat and dog foods, with non-GMO and organic pet food that, supporting good pet health.
Mar 01, 2024 ● By Linda Utecht
Reflexology is a non-invasive complementary therapy involving applying pressure to certain reflexes areas, and is also known as regional therapy and reflex massage therapy.
The Midwest College of Acupuncture (formerly the Midwest College of Oriental Medicine), is a leading acupuncture and herbal medicine school locally in Racine, WI, as well as in Skokie, IL.
Flora & Stone Massage Therapy, is celebrating the Third anniversary of her massage, nutrition and coaching business in Cedarburg, and offers a variety of massage modalities for wellness.
The Natural Products Science program at Concordia University’s School of Pharmacy is an online certification program designed to lead the way in the emerging field of natural products.
Feb 01, 2024 ● By Jordan Peschek
Trail Dog & Company is your local, professional hiking guide service that can help you achieve personal growth goals in 2024 with two unique women’s hiking retreats on the iconic Appalachian Trail in North Carolina and Virginia.
Feb 01, 2024 ● By Ashley Keul & Beth Bundy, CCH, BSN
For those who find that their highly sensitive nature leads to frequent feelings of anxiousness, overwhelm, fearfulness, mood swings, homeopathy may be a cure for them.
Feb 01, 2024 ● By Dr. John Whitcomb
Sponsored Content Damage to the brain can lead to symptoms such as trouble thinking, concentrating or remembering, as well as symptoms of anxiety or depression, which lead many people to feel helpless.
Feb 01, 2024 ● By Natural Awakenings Milwaukee
Sponsored Content The EESystem (Energy Enhancement System) is an exceptional and vital tool in supporting patients at Brookfield Health & Wellness in their healing journey.
Crystal Dillett, a nurse practitioner certified in functional and nutritional medicine, founded ProVita Wellness Clinic after spending 12 years in conventional medicine.
As a design-build, full-service landscaping company serving greater Milwaukee, Eco Harmony Landscape specializes in the design and construction of low-maintenance landscaping.
Feb 01, 2024 ● By Patti Beres
Wintery chill brings more than just cold temperatures—it unveils abundant opportunities to commune with nature, get fresh air and foster community connections.
Feb 01, 2024 ● By Lindsay Kaster
Yoga offers many physical and mental health benefits, regardless of age or experience level–or even health and condition.
Naturopathic Doctor Sarah Axtell of Lakeside Natural Medicine will teach how to think beyond bagels and cereal in her nutrition workshop, Breaking the Fast, from 9:30 to 11 a.m., March 16.
Eckankar, an ancient path to spiritual freedom, will be at the Body Mind Spirit Celebration fair on March 9, at the Sheraton Four Points hotel, near General Mitchell International Airport.
The February issue of Natural Awakenings speaks to the heart in many contexts. A healthy heart is about so many things: physical, mental, spiritual, communal.
Through Valentine’s Day, A Retreat to Vitality will give guests a second night free when they book an overnight stay that includes wellness services.
Jan 01, 2024
We are a fully integrated functional medicine program offering the best of recent research & methodologies to assist in healthy aging, brain health, with treatment focusing on root causes.
VIVA Wellness specializes in custom treatment plans to optimize physical & mental health in all areas of life, including weight loss, integrative medicine, semaglutide, and much more.
Christel helps women navigate the grief & trauma of failed fertility treatments with holistic healing modalities.
Plumeria Acupuncture & Holistic Wellness Center Dr. Mizuno offers facial rejuvenation, a weight management program, Chinese herbs and a combination of tui na & shiatsu massage and more.
The Dare Fair is set to mark its 15th anniversary on May 11, 2024. The 2024 theme, “Binge on Wellness,” invites all to expand their awareness & immerse themselves in holistic well-being.
LMT Erica Hodgson offers a mind, body, spirit approach to transformational massage, intuitive bodywork, deep relaxation massage, orthopedic massage, Reiki & transformational coaching.
Nourishing Wellness practitioners identify the root cause of issues and create step-by-step wellness plans to help clients achieve their goals.
Lunar Pathways is your guiding light to workplace wellness & thriving, helping equip you with tools and education to support and navigate change.
Eco Harmony Landscape is a full-service hardscape & landscaping company that offers custom patios, fire pit design & installation, and sustainable low-maintenance beautiful yard solutions.
Jan 01, 2024 ● By Natural Awakenings Milwaukee
MS, LPC, CHT Bethany Lato employs a holistic approach to therapy as a Licensed Professional Counselor which is built on the belief that the patient is the expert on their health and growth.
Jessica creates a mind-body-soul connection for each individual through massage therapy services, restorative bodywork classes & 1:1 holistic nutrition coaching.
Chery offers Reiki courses & healing sessions, Akashic healing, crystal healing, transitional consultation, ministry services, kundalini healing & courses, house blessings & animal healing.
Cindy Carlson is a Reiki Master, certified Emotion Code practitioner and gifted energy healer who helps people release limiting patterns so they can live their dreams.
Jan 01, 2024 ● By Pat Molter
This healthy and delicious recipe is provided by Pat Molter, founder of Alive n Vibrant Superfoods, is a holistic wellness expert in the Milwaukee area. See article for special discount.
Riverwest Yogashala provides a safe and welcoming atmosphere for all ages, genders and abilities to learn yoga and other wellness practices. Recently celebrating 20 years, they welcome all.
Join Natural Awakenings and KnoWEwell for an inspirational Graceful Aging webcast series, the first of which begins with Gladys McGarey, M.D., the Mother of Holistic Medicine.
Sponsored Content We are deeply grateful to the advertisers and community partners that promote green living, healthy people, healthy pets and a healthy planet with their products, services and information.
Jan 01, 2024 ● By Jordan Peschek
For 30 years, Natural Awakenings has helped educate, empower and connect millions of readers across the nation on topics of wellness, natural health and sustainable, healthy communities.
Dec 30, 2023 ● By Natural Awakenings Milwaukee
Personal Training/Post-Rehab, Intuitive Energy Services, Retreats. Dawn’s unique approach involves a holistic focus to access healing of mind, body & soul as well as energy balance.
Dec 06, 2023 ● By by Jena Ehlers
Being part of one or more communities is beneficial to everyone’s health and wellbeing, and t the need for community is at an all-time high.
Dec 01, 2023 ● By Samantha Link
Samanatha Drum of VIBE Fitness shares tips on how to to mindfully indulge and stay healthy this holiday season by focusing on mindfulness across eating, activities, sleep and hydration.
Dec 01, 2023 ● By Vilma Tomaro
These heart healthy foods are convenient and easy to blend into a smoothie for a pre-workout or an afternoon pick-me-up.
Dec 01, 2023 ● By Natural Awakenings Milwaukee
Helping clients relieve pain, sleep well, improve immunity and boost well-being Brookfield Health & Wellness has helped patients for over one year with their Energy Enhancement System.
Bannister-Welch emphasizes that life coaching is forward-focused and action-oriented. She’s certified through The FEW Institute of Certified Coaches. Located in New Berlin, Wisconsin in the greater Milwaukee area.
Christel Hutter of Inner Divine Wellness, LLC, helps infertility patients navigate the physical, mental and emotional factors that accompany fertility treatments.
Dec 01, 2023 ● By Jack Cincotta
Health Practitioner Jack Cincotta shares that intermittent fasting is a very popular trend, however, one has to understand the pros and cons of fasting in order to implement it safely.
A Better Me Spa is wishing “Happy SPA-lidays” with a never-before-offered gift card special toward naturally healing therapies including floatation, infrared sauna, massage therapy and more.
Jennifer Shaw of Soul Meets Body is now offering Holy Fire Reiki classes. Each session is designed to help participants enhance their intuition and become certified in reiki.
Dec 01, 2023 ● By Patti Beres
Patti Beres of Be Green Pro, LLC, shares tips on how to celebrate the season with both festivity and eco-consciousness, ensuring your holiday season is healthy and safe for all.
The 13th annual Midwest Women’s Herbal Conference will be held in person on May 24 through 26, 2024, at Camp Helen Brachman, in Almond, Wisconsin.
