Health and wellness of mind, body and soul.
Last Updated: Jan 31, 2026 12:00AM • Subscribe via RSS • ATOM
Jan 31, 2026 12:00AM ● By Jordan Peschek
Throughout the February 2026 Natural Awakenings Milwaukee Magazine issue, you will find practical and accessible ways to support heart health–from nutrition, movement, mindfulness and more.
Jan 31, 2026 12:00AM ● By Natural Awakenings Milwaukee
Antidote Health Co, in West Bend, was created to give patients what they so often lacked: time, connection, deeper investigation and a true partnership in their well-being.
Jan 31, 2026 12:00AM ● By Kathy Osowski
According to a November 2025 study from the University of North Carolina at Chapel Hill, only one in eight Americans is considered metabolically healthy. Metabolic Syndrome is diagnosed when three or more of the five key risk factors are present.
Jan 01, 2026 08:00AM ● By Jordan Peschek
The January 2026 Natural Awakenings Milwaukee Magazine shares Simple Habits for the Greenest Year Yet, offering realistic and practical ways to live more sustainably without overwhelm.
Jan 01, 2026 08:00AM ● By Natural Awakenings Milwaukee
Research shows that regular massages can play a vital role in promoting heart health, making it a powerful addition to holistic wellness routines.
Ample research reminds us that oral health impacts overall health; that is why holistic dentists emphasize a whole-body perspective in their care.
The highly anticipated Dare to be Aware Fair is an annual holistic wellness event that is dedicated to enhancing well-being, joy and vitality.
Jan 01, 2026 08:00AM ● By Justin Heesakker
In the ancient wisdom of Eastern Asian Medicine, the seasons are not merely divisions of the year but represent a dynamic relationship between the natural world and the human body.
Led by Dr. Pollack and his decades of experience, patients step into Neurology & Pain Treatment, in Wauwatosa, feeling that relief is possible.
If you are a woman who says, “I’m fine”, despite hot flashes, lack of sleep, mood changes, weight gain, word loss, frozen shoulder, lack of energy and loss of sex drive, then keep reading.
In communities across greater Milwaukee, physical well-being continues to take root in accessible, heart-centered ways. Read more to learn about your local fitness, yoga, Tai Chi and martial arts studios.
Nov 30, 2025 08:00AM ● By Natural Awakenings Milwaukee
Plumeria Acupuncture and Holistic Wellness Center excitedly welcomes Dr. Justin Heesakker to serve the health and well-being of the greater Milwaukee community.
Bionica Dental Wellness, of Delafield, recently welcomed Dr. Jamie Mandigo as the newest member of its skilled team.
DNA Hemp issues a strong call to action on what they call the “THCA loophole,” arguing it is crippling Wisconsin’s agricultural economy while out-of-state producers reap the rewards
The Midwest Women’s Herbal Conference will mark its 15th year May, 2026 in Almond, Wisconsin, bringing together women of all ages and backgrounds to learn about plants and holistic health.
Dr. Ann, of A New Compass for Wellness, in Jackson, offers the Quantum Field Light and Brain Activation Method to help promote healing and quantum coherence.
Nov 30, 2025 08:00AM ● By Patti Beres
Each Season ushers in a change in rhythm to promote a natural, balanced cycle. Let winter remind us that rest is not for the lazy, but for those committed to a better future.
Dr. Supriya K. Shetty is a biological dentist committed to integrative, whole-body dental care. Learn more as she shares her expertise on how your oral health is vital to your well-being.
Nov 30, 2025 07:55AM ● By Jordan Peschek
In the December 2025 Natural Awakenings Milwaukee issue, we set the intention for to make space for connection and joy extends beyond the holidays. Thank you for being part of that with us.
Nov 01, 2025 08:00AM ● By Jordan Peschek
The Natural Awakenings Milwaukee November 2025 issue is as an invitation to slow down and reset, with articles on overcoming burnout, finding balance and rest.
