Health and wellness of mind, body and soul.
Last Updated: Mar 01, 2025 12:00AM • Subscribe via RSS • ATOM
Mar 01, 2025 12:00AM ● By Natural Awakenings Milwaukee
Join the Dare to be Aware Fair in Brookfield on April 12, 2025 for the annual holistic wellness event that is dedicated to inspiring the community and enhancing well-being, joy and vitality.
Feb 28, 2025 12:00AM ● By Natural Awakenings Milwaukee
Yoga 4 All WI, in Wales, offers specialized yoga therapy sessions designed to support individuals on their healing journeys, combining movement, breathwork and meditation for wellness.
Officially opening in Delafield on Feb. 17, renowned holistic and biologic dental office Bionica Dental Wellness has moved to a state-of-the-art facility at 2574 Sun Valley Drive, Suite 100.
Dr. Sarah Axtell, ND, of Lakeside Natural Medicine, invites is hosting an Osteopenia/Osteoporosis group visitseries designed to help women understand how to build and sustain strong bones.
Angelic Roots offers monthly sound therapy events designed to reduce stress, improve mood and promote overall well-being. Read more to see what is being offered this March, 2025.
The Spa at 675 is Brookfield’s newest wellness and relaxation lounge, is located at 675 North Brookfield Road, Suite 101 and offers restorative services for balance and well-being.
All are welcome at Open Door Wellness, a new studio space in Milwaukee that offers counseling, bodywork and movement classes, including Integrative Dance, Tai Chi and Yoga and more.
Producing regionally adapted, open-pollinated seeds, Driftless Seed Supply ensures that farmers & gardeners have access to varieties suited to the region’s unique climate and soil conditions.
To Your Health Juicery, a mother-daughter-owned organic juice company, is on a mission to share the healing benefits of cold-pressed juice.
Opening on March 3, 2025, Kiralily Healing is moving to a larger, more serene location at 120 Bishops Way, Suite 132, Brookfield, inside Atrium 120.
Golden Light Healing Retreat Center, in Sobieski, welcomes renowned Irish author and teacher, Amantha Murphy, for a three-day immersive workshop on Irish Celtic Shamanism this April.
Feb 28, 2025 12:00AM ● By Dr. Sarah Axtell
This Collard Green Slaw recipe is an excellent source calcium, providing 300 milligrams of calcium—comparable to a cup of milk.
Feb 28, 2025 12:00AM ● By Ann Ruane
Expectations can impact all types of relationships, stirring up uncomfortable feelings for us to sort through.
Jan 31, 2025 12:00AM ● By Natural Awakenings Milwaukee
Revitalize Physical Therapy is hosting an event entitled Better Sex from 6 to 8:30 p.m. on March 5 at their office in Hales Corners.
The Ozaukee Area and West Bend REKO Rings introduce a fresh approach to sourcing local, organic goods year-round, using an online platform that connects customers directly with local farmers.
Best Prep for Pregnancy is a five-day online event and expo from March 25 through 29, featuring more than 30 experts and exhibitors offering insights into infertility and health.
Hugging is more than a physical act; it is a shared moment of presence. Much like meditation, an embrace offers a gateway to calm and mindfulness.
As anxiety becomes more prevalent due to modern stressors, natural alternatives like aromatherapy offer a safe and effective way to cope without unwanted side effects.
Meditation fosters emotional stability and creativity, sparking solutions and innovations, and it helps improve patience, presence and self-awareness.
Tai chi and yoga are time-tested practices offering remarkable health benefits involving movement and mindfulness components to support mental and physical well-being.
