Health and wellness of mind, body and soul.
Last Updated: Sep 30, 2024 12:00AM • Subscribe via RSS • ATOM
Sep 30, 2024 ● By Natural Awakenings Milwaukee
Whitney Bingham, founder and owner of Selfish Evolution in Milwaukee, is expanding her wellness practice by offering group sessions aimed at relaxation and healing.
Located in Jackson, owner of A New Compass for Wellness Dr. Ann Bell offers a unique approach to holistic well-being that treats not only the body, but also the mind and soul.
Sep 30, 2024 ● By Jordan Peschek, RN-BSN
Celebrating the 15 years of her wellness practice, Erica Hodgson of Celestial Coaching & Bodywork, in Brookfield, Wisconsin connects with clients on many levels to co-create a wellness plan.
Sep 30, 2024 ● By Patti Beres
Patti Beres with Be Green Pro shares eco-friendly ways to preserve fall memories with this DIY leaf preservation project.
Eco Harmony Landscape and Design is transforming the world of landscaping with its commitment to sustainability and innovative services with minimal environmental impact.
Jacqueline McVann, founder of Growing Roots Wellness, is a dedicated Enagic and Multipure distributor and wellness coach whose mission is to elevate the quality of local drinking water.
Sep 30, 2024 ● By Maggie Schaetzel
Excessive sugar consumption negatively affects the skin through changes in blood sugar levels, glycation and inflammation. Simple changes in diet can quickly yield results.
Sep 30, 2024 ● By Jack Cincotta, M.S.
Jack Cincotta explains how collagen, bone broth and gelatinous cuts of meat may help improve sleep thanks to glycine, which promotes calmness in the brain, aiding in stress relief. Consuming
Brookfield Health & Wellness is a Milwaukee area clinic that collaborates closely with patients and their support systems to develop personalized cancer treatment plans for healing.
Community Chiropractic, in New Berlin, is located in the Guild of Modern Wellness. The practice promotes the body's natural ability to heal through spinal health.
Chandi Asha offers a empathetic and personalized coaching experience, helping individuals overcome self limiting beliefs. Natural Awakenings readers receive a introductory special discount.
Aug 30, 2024 ● By Natural Awakenings Milwaukee
Whether living in the Delafield area or elsewhere, Nourishing Wellness can be a helpful start on the journey towards better health and wellness with a free 15-minute discovery consultation.
Aug 30, 2024 ● By Susan Rohr and Jordan Peschek
Often, friends or loved ones share health complaints along with frustration about the struggle to find answers; helping them explore holistic healing modalities can be a delicate balance. Susan Rohr of Brookfield Health & Wellness shares insight.
Aug 30, 2024 ● By Jack Cincotta, M.S.
Modern life is characterized by many things that are in direct contrast to how humans have lived for thousands of year. Learn how even small changes can make a big difference.
Aug 30, 2024 ● By Tiernee Schatz
Tiernee Schatz of Blue Pines Counseling, Holistic Arts Studio in Cedarburg, shares how art therapy offers a powerful, natural approach to alleviating the symptoms of PTSD and traumatic experiences.
SPORTea® was developed with four main goals in mind: great taste, sustained energy, health benefits, and convenience to enhance body, mind, and spirit.
Aug 30, 2024 ● By Jordan Peschek, RN-BSN
Founded in 2016 by Laurie and Djuro Rodic, Angelic Roots is a vibrant, holistic healing space and metaphysical shop in the Oak Creek Market Place Village, just south of Milwaukee.
Research shows that alternating between hot and cold extremes helps muscle repair by soothing muscles, stimulating blood flow, increasing dopamine and reducing inflammation.
Remedy Within Massage Therapy & Spiritual Gifts invites you to join a transformative half-day collaborative retreat, featuring Ananda Healing Arts and Private Palate.
Natural Health Specialist Dr. Ann Bell, of A New Compass for Wellness in Jackson, offers a variety of holistic health services beyond chiropractic to nurture the mind, body and spirit.
The collaborative health space, Guild of Modern Wellness welcomes all to be a guest at their Open House from 5 to 8 p.m. on Friday, Sept. 27, and will be showcasing all businesses.
Dr. Sarah Axtell of Lakeside Natural Medicine, is hosting a series of group visits focusing on a food-focused approach to address high cholesterol and reduce the risk of heart disease.
A Place To Be Spirituality Center, in Saukville, will host the Mindfulness of Peace Workshop on Thursdays, October 3, 10 and 17 from 6 to 7:30 pm.
Meyer Farm in Salem, Wisconsin, will host a day of self-care practices and leading-edge healing techniques on September 15 from 9 a.m. to 4 p.m.
Ann Ruane is a Reiki Master and Integrated Energy Healer who guides others to live in their enoughness. Learn about her new Patreon community, the launch of her new book and CDs.
Purple Lotus Healing, in Brookfield now offers Eden Energy Medicine sessions, a holistic healing modality that taps into a body’s natural healing abilities through energy and muscle testing.
Aug 27, 2024 ● By Natural Awakenings Milwaukee
The beloved “One-Stop Shop for Natural Wellness” returns from 10 a.m. to 5 p.m., October 20, at the Four Points by Sheraton North Shore, in Brown Deer.
Aug 07, 2024 ● By Jordan Peschek
Meyer Farm in Salem, Wisconsin, will host a day of self-care practices and leading-edge healing techniques on September 15 from 9 a.m. to 4 p.m. The free-entry event is open to all. It features various teachers, therapists, healers and vendors offering handmade soaps, lotions and artwork.
Jul 31, 2024 ● By Natural Awakenings Milwaukee
Recognizing the intrinsic connection between the body and mind, Leggo emphasizes that “our issues are in our tissues” and that safety within our nervous systems is crucial for healing.
Jul 31, 2024 ● By Jordan Peschek
Often cheaper but just as effective, natural cleaning products boast a variety of benefits. Read more for healthy home cleaning recipes.
Jul 31, 2024 ● By Ann Ruane
If we neglect the opportunity to pause, we are the ones who deal with the consequences, typically starting with our mental peace.
The Midwest College of Acupuncture and Herbal Medicine (MCAHM) is now welcoming applications for its fall enrollment period, for Traditional Chinese Medicine and holistic health courses.
Jul 31, 2024 ● By Alina Hornfeldt
Electrolytes are not just conductors of electrical charges in the body—they are essential minerals that play a pivotal role in many key areas of the body.
Dr. Julie Petersen, a heart-centered naturopath, runs A Retreat to Vitality, in Saukville, Wisconsin, offering a peaceful space for holistic healing.
Sponsored Content the Detox by Rebecca Brazilian Lymphatic Drainage Treatment is an innovative therapy used to alleviate inflammation, boost the immune system, detoxify the body, sculpt the figure and more.
Jul 31, 2024 ● By Jack Cincotta
Myofascial release has been shown in numerous studies to reduce pain, improve range of motion and mobility, and support exercise performance and recovery.
The Guild aims to promote wellness in mind, body and spirit through safe, proven modalities and emphasizes the importance of natural detoxification and lifestyle changes.
Free Community Reiki Healing Circles, hosted by Cherry Lapalme of the Natural Healing Tabernacle in Port Washington, will be taking place throughout the month of August.
Sacred Spaces provides a monthly transformative gathering that is designed to help individuals find alignment, and is held from 2 to 4 p.m. on the last Friday of each month.
Taking place on the second Saturday of each month from August through December, this engaging workshop is open to all and will be held from 10 to 11 a.m. at the center located in Saukville.
Dr. Jana Ledic of Holistic Dentistry of Port Washington, Wisconsin, is one of the few regional dentists to perform the Safe Mercury Amalgam Removal Technique.
Laurie Rodic, co-owner and Reiki master teacher at crystal shop and learning center, Angelic Roots, will host autumn Reiki classes in Milwaukee for all levels. Read more now.
Jennifer Shaw, founder of Soul Meets Body, is introducing ancestral and generational healing sessions.
This month’s theme, Finding Our Tribe, explores the importance of finding community to honor body, mind and spirit. Share this magazine with your inner circle and live in wellness together!
Jul 11, 2024 ● By Jordan Peschek
Welcome to a two-day, in-person conference experience at the Ingleside Hotel in Waukesha, Wisconsin.
Jul 01, 2024 ● By Jordan Peschek, RN-BSN
With plenty of free and inexpensive options and activities that can be enjoyed alone or with others--yoga, biking, running, hiking, kayaking, paddleboarding--it can be easy to fit outdoor activity into one’s daily routine.
Jul 01, 2024 ● By Natural Awakenings Milwaukee
Founded by Milwaukee’s own holistic wellness expert and certified aromatherapist Pat Molter, the company offers 100% organic superfood powders that are locally made and nutrient-dense.
Even though it’s a root, jicama has fruit-like texture that is crunchy like a crisp pear or water chestnut. It has a nutty flavor that goes superbly with the mango in this recipe.
Many local farmers in Wisconsin are dedicated to sustainable and organic growing practices, which means the produce they grow is truly healthier for consumers and for the planet.
Acupuncture addresses a range of issues including pre-menopausal and menopausal health concerns, digestive imbalances, depression, anxiety, insomnia and more. We highlight Dr. Ayako Mizuno, Milwaukee acupuncturist in Wauwatosa, Wisconsin.
