Health and wellness of mind, body and soul.
Last Updated: Feb 28, 2025 12:00AM • Subscribe via RSS • ATOM
Feb 28, 2025 ● By Natural Awakenings Milwaukee
To Your Health Juicery, a mother-daughter-owned organic juice company, is on a mission to share the healing benefits of cold-pressed juice.
Producing regionally adapted, open-pollinated seeds, Driftless Seed Supply ensures that farmers & gardeners have access to varieties suited to the region’s unique climate and soil conditions.
All are welcome at Open Door Wellness, a new studio space in Milwaukee that offers counseling, bodywork and movement classes, including Integrative Dance, Tai Chi and Yoga and more.
The Spa at 675 is Brookfield’s newest wellness and relaxation lounge, is located at 675 North Brookfield Road, Suite 101 and offers restorative services for balance and well-being.
Angelic Roots offers monthly sound therapy events designed to reduce stress, improve mood and promote overall well-being. Read more to see what is being offered this March, 2025.
Dr. Sarah Axtell, ND, of Lakeside Natural Medicine, invites is hosting an Osteopenia/Osteoporosis group visitseries designed to help women understand how to build and sustain strong bones.
Officially opening in Delafield on Feb. 17, renowned holistic and biologic dental office Bionica Dental Wellness has moved to a state-of-the-art facility at 2574 Sun Valley Drive, Suite 100.
Jan 31, 2025 ● By Natural Awakenings Milwaukee
Revitalize Physical Therapy is hosting an event entitled Better Sex from 6 to 8:30 p.m. on March 5 at their office in Hales Corners.
Jan 31, 2025 ● By Patti Beres
Warmer winters are weaving new patterns across Wisconsin’s landscapes, bringing lighter snowfalls and more frequent freeze-thaw cycles, posing new challenges and innovations.
Approximately 30 percent of women over 20 experience incontinence, and twice that amount by women in their 70s or older. Today, there are new non-invasive technologies to help.
Research shows that regular massages can play a vital role in promoting heart health, making it a powerful addition to holistic wellness routines.
The Zerona 6 laser uses low-level lasers to target specific areas and emulsify fat within the cells, allowing the body to naturally eliminate it through the lymphatic system.
Tai chi and yoga are time-tested practices offering remarkable health benefits involving movement and mindfulness components to support mental and physical well-being.
Meditation fosters emotional stability and creativity, sparking solutions and innovations, and it helps improve patience, presence and self-awareness.
As anxiety becomes more prevalent due to modern stressors, natural alternatives like aromatherapy offer a safe and effective way to cope without unwanted side effects.
Best Prep for Pregnancy is a five-day online event and expo from March 25 through 29, featuring more than 30 experts and exhibitors offering insights into infertility and health.
The Ozaukee Area and West Bend REKO Rings introduce a fresh approach to sourcing local, organic goods year-round, using an online platform that connects customers directly with local farmers.
Hugging is more than a physical act; it is a shared moment of presence. Much like meditation, an embrace offers a gateway to calm and mindfulness.
For those looking to refresh their homes without the stress, a reliable natural cleaning service can make all the difference.
Jan 01, 2025
Located just northwest of Milwaukee, The Thiensville Health Alliance is a revolutionary space where modern medicine integrates seamlessly with complementary and alternative therapies.
Dec 30, 2024
Flora & Stone Massage Therapy welcomes Lindsey Fillion to their team of massage therapists. Fillion offers her clients a blend of therapeutic massage and relaxation techniques.
Dec 30, 2024 ● By Jordan Peschek
This special issue contains our annual Health, Wellness and Natural Living Guide—a comprehensive resource you can use all year long! Share it with others to help create a vibrant community.
Dec 30, 2024 ● By Natural Awakenings Milwaukee
Trail Dog and Company, led by its passionate founder Liz Pfeifer empowers women to connect outdoor enthusiasts with the spirit of the Appalachian Trail.
Sponsored Content Enjoy this mood Boosting Protein Smoothie recipe by Alive N Vibrant Superfoods, a woman-owned business founded in Milwaukee, Wisconsin.
Chiropractic care offers a holistic and cost-effective strategy for managing neck pain, emphasizing patient-centered approaches that prioritize natural healing and functional restoration.
Sponsored Content Embracing tea during the colder months can offer a wealth of health benefits including immune support, cold and cough relief, improved digestion and much more.
Sponsored Content Acupuncture offers a holistic approach to enhancing immune function and managing respiratory ailments, including the seasonal cold and more.
Sponsored Content There are many benefits of maintaining optimal NAD+ levels. NAD+ is essential for converting nutrients into cellular energy, supporting overall vitality and energy levels.
Sponsored Content Celestial Coaching & Bodywork owner Erica Hodgson, is excited to offer unlimited access to the advanced wellness devices for only $99 per month, and offers daily sessions and amenities, at the spa at 675 in Brookfield.
Farmer’s Market TO GO is an inviting mini market that exclusively stocks Wisconsin-made products and fresh produce making it the perfect destination for Ruta’s healthful creations.
The 14th annual Midwest Women’s Herbal Conference is set to take place May 23 through 25 at Camp Helen Brachman, in Almond, Wisconsin.
Sponsored Content Tiernee Schatz of Blue Pines Counseling has launched Blue Pines Botanicals, an herbal body oil line designed to ease and nourish the nervous system.
Sponsored Content Renowned Natural Health Specialist, Dr. Ann Bell at A New Compass for Wellness, is now offering 30-minute complimentary consults for the cutting edge Zerona Z6 Body Contouring system.
Nov 30, 2024 ● By Ann Ruane
Patience is truly an ever-evolving art form; when you are being mindful of what is around you, your perspective shifts to seeing that you don’t always have to be rushing.
Nov 30, 2024 ● By Natural Awakenings Milwaukee
Brookfield Health & Wellness in Brookfield, Wisconsin, is proud to offer the Emerald Green Laser, a transformative, non-invasive service for fat loss and body contouring, an innovative 6 week treatment done biweekly.
Dr. Mizuno is seeking both full- and part-time licensed acupuncturists with a commitment to exceptional patient care, open-mindedness and a dedication to continual learning.
Nov 30, 2024
Intentionally Outdoors, located in Milwaukee, invites you on a journey to reconnect with nature while being led through immersive mindful interactions with nature.
On Thursday, December 19, Body Ignite, LLC and Flora & Stone Massage Therapy will host Soulstice Serenity: Reflect, Renew, and Rise a Winter Solstice gathering.
Mapleroots Massage is a wellness space dedicated to personalized massage therapy and energy work to help heal the physical body and rebalance one’s energy flow.
Growing Roots Wellness is empowering women globally to reconnect with their bodies and reclaim their feminine power through its online wellness coaching program.
Located in Milwaukee’s Historic Third Ward, AWELL offers a unique blend of holistic health and aesthetic services that support whole-body health and cater to diverse wellness needs.
Infrared saunas use infrared light to heat the body directly, offering a range of health benefits during the colder months which promote full-body function and mood stabilization.
Nov 30, 2024 ● By Jack Cincotta, M.S.
AADP board-certified holistic health practitioner in Wisconsin, Jack Cincotta, explains panic attacks and offers a variety of potential natural treatments to prevent them.
Nov 30, 2024 ● By Bethany Unger
Aromatherapy has gained recognition as a natural, non-pharmacological approach to managing sleep disorders such as insomnia and disrupted sleep patterns.
Sponsored Content Mental health disorders affect nearly one in five adults in the U.S., impacting millions of lives each year. Ketamine has recently gained traction as a treatment option for many reasons.
Nov 30, 2024 ● By Patti Beres
As December settles in, many of us wake and return home in darkness. While this seasonal shift can feel challenging, it’s also nature’s way of encouraging us to slow down and reconnect.
Nov 30, 2024 ● By Jordan Peschek
Experience a fun and deeply restorative experience designed to combat the winter blues and enhance mental, physical and spiritual wellness from January 23-26, 2025.
Bonnie Leggo, LCSW, CSAC, SE-P, RYT, is a Milwaukee-based social worker and therapist who helps adults facing anxiety, depression, trauma, PTSD, ADHD, addiction/recovery challenges and more.
Nov 30, 2024 ● By Bonnie Leggo
The combination of Somatic Experiencing (SE) and Craniosacral Therapy offers profound healing for the mind, body and spirit, using body-based approach to physically release trauma.
Naturopathic medicine blends alternative and allopathic medicine, with an emphasis on nutrition, to help people facing all types of mental and physical health conditions.
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