Health and wellness of mind, body and soul.
Last Updated: Jan 31, 2025 12:00AM • Subscribe via RSS • ATOM
Jan 31, 2025 ● By Natural Awakenings Milwaukee
The Zerona 6 laser uses low-level lasers to target specific areas and emulsify fat within the cells, allowing the body to naturally eliminate it through the lymphatic system.
Tai chi and yoga are time-tested practices offering remarkable health benefits involving movement and mindfulness components to support mental and physical well-being.
Meditation fosters emotional stability and creativity, sparking solutions and innovations, and it helps improve patience, presence and self-awareness.
As anxiety becomes more prevalent due to modern stressors, natural alternatives like aromatherapy offer a safe and effective way to cope without unwanted side effects.
Hugging is more than a physical act; it is a shared moment of presence. Much like meditation, an embrace offers a gateway to calm and mindfulness.
Best Prep for Pregnancy is a five-day online event and expo from March 25 through 29, featuring more than 30 experts and exhibitors offering insights into infertility and health.
Revitalize Physical Therapy is hosting an event entitled Better Sex from 6 to 8:30 p.m. on March 5 at their office in Hales Corners.
Jan 01, 2025
Located just northwest of Milwaukee, The Thiensville Health Alliance is a revolutionary space where modern medicine integrates seamlessly with complementary and alternative therapies.
Dec 30, 2024 ● By Natural Awakenings Milwaukee
The 14th annual Midwest Women’s Herbal Conference is set to take place May 23 through 25 at Camp Helen Brachman, in Almond, Wisconsin.
Dec 30, 2024
Sponsored Content Renowned Natural Health Specialist, Dr. Ann Bell at A New Compass for Wellness, is now offering 30-minute complimentary consults for the cutting edge Zerona Z6 Body Contouring system.
Trail Dog and Company, led by its passionate founder Liz Pfeifer empowers women to connect outdoor enthusiasts with the spirit of the Appalachian Trail.
Farmer’s Market TO GO is an inviting mini market that exclusively stocks Wisconsin-made products and fresh produce making it the perfect destination for Ruta’s healthful creations.
Sponsored Content Enjoy this mood Boosting Protein Smoothie recipe by Alive N Vibrant Superfoods, a woman-owned business founded in Milwaukee, Wisconsin.
Chiropractic care offers a holistic and cost-effective strategy for managing neck pain, emphasizing patient-centered approaches that prioritize natural healing and functional restoration.
Sponsored Content Embracing tea during the colder months can offer a wealth of health benefits including immune support, cold and cough relief, improved digestion and much more.
Sponsored Content Acupuncture offers a holistic approach to enhancing immune function and managing respiratory ailments, including the seasonal cold and more.
Sponsored Content There are many benefits of maintaining optimal NAD+ levels. NAD+ is essential for converting nutrients into cellular energy, supporting overall vitality and energy levels.
Sponsored Content Celestial Coaching & Bodywork owner Erica Hodgson, is excited to offer unlimited access to the advanced wellness devices for only $99 per month, and offers daily sessions and amenities, at the spa at 675 in Brookfield.
Sponsored Content Tiernee Schatz of Blue Pines Counseling has launched Blue Pines Botanicals, an herbal body oil line designed to ease and nourish the nervous system.
Dec 30, 2024 ● By Jordan Peschek
This special issue contains our annual Health, Wellness and Natural Living Guide—a comprehensive resource you can use all year long! Share it with others to help create a vibrant community.
Flora & Stone Massage Therapy welcomes Lindsey Fillion to their team of massage therapists. Fillion offers her clients a blend of therapeutic massage and relaxation techniques.
Nov 30, 2024 ● By Patti Beres
As December settles in, many of us wake and return home in darkness. While this seasonal shift can feel challenging, it’s also nature’s way of encouraging us to slow down and reconnect.
Nov 30, 2024 ● By Natural Awakenings Milwaukee
Brookfield Health & Wellness in Brookfield, Wisconsin, is proud to offer the Emerald Green Laser, a transformative, non-invasive service for fat loss and body contouring, an innovative 6 week treatment done biweekly.
Dr. Mizuno is seeking both full- and part-time licensed acupuncturists with a commitment to exceptional patient care, open-mindedness and a dedication to continual learning.
Nov 30, 2024
Intentionally Outdoors, located in Milwaukee, invites you on a journey to reconnect with nature while being led through immersive mindful interactions with nature.
On Thursday, December 19, Body Ignite, LLC and Flora & Stone Massage Therapy will host Soulstice Serenity: Reflect, Renew, and Rise a Winter Solstice gathering.
Mapleroots Massage is a wellness space dedicated to personalized massage therapy and energy work to help heal the physical body and rebalance one’s energy flow.
Growing Roots Wellness is empowering women globally to reconnect with their bodies and reclaim their feminine power through its online wellness coaching program.
Located in Milwaukee’s Historic Third Ward, AWELL offers a unique blend of holistic health and aesthetic services that support whole-body health and cater to diverse wellness needs.
Infrared saunas use infrared light to heat the body directly, offering a range of health benefits during the colder months which promote full-body function and mood stabilization.
Nov 30, 2024 ● By Jack Cincotta, M.S.
AADP board-certified holistic health practitioner in Wisconsin, Jack Cincotta, explains panic attacks and offers a variety of potential natural treatments to prevent them.
Nov 30, 2024 ● By Bethany Unger
Aromatherapy has gained recognition as a natural, non-pharmacological approach to managing sleep disorders such as insomnia and disrupted sleep patterns.
Sponsored Content Mental health disorders affect nearly one in five adults in the U.S., impacting millions of lives each year. Ketamine has recently gained traction as a treatment option for many reasons.
Nov 30, 2024 ● By Jordan Peschek
Experience a fun and deeply restorative experience designed to combat the winter blues and enhance mental, physical and spiritual wellness from January 23-26, 2025.
Bonnie Leggo, LCSW, CSAC, SE-P, RYT, is a Milwaukee-based social worker and therapist who helps adults facing anxiety, depression, trauma, PTSD, ADHD, addiction/recovery challenges and more.
Nov 30, 2024 ● By Bonnie Leggo
The combination of Somatic Experiencing (SE) and Craniosacral Therapy offers profound healing for the mind, body and spirit, using body-based approach to physically release trauma.
Naturopathic medicine blends alternative and allopathic medicine, with an emphasis on nutrition, to help people facing all types of mental and physical health conditions.
Winter’s chill doesn’t have to hinder your activity levels; instead, it offers unique opportunities to move, explore, and rejuvenate.
Nov 30, 2024 ● By Ann Ruane
Patience is truly an ever-evolving art form; when you are being mindful of what is around you, your perspective shifts to seeing that you don’t always have to be rushing.
Oct 31, 2024 ● By Jordan Peschek
Brookfield Health & Wellness recently introduced the Vibragenix Elite, a cutting-edge device that harnesses the power of vibration and sound frequencies, and it is already making a significant impact on patient outcomes in Brookfield, Wisconsin.
Oct 31, 2024 ● By Natural Awakenings Milwaukee
Remedy Within, a beloved crystal shop and holistic healing space nestled in Elm Grove, is celebrating its 4th year of business with a special anniversary sale.
Jennifer Hruz, FNP-BC, APNP, VIVA Wellness offers custom treatment plans designed to optimize both physical and mental health through a holistic approach.
The Holistic Wellness Center, in Brookfield, is offering a monthly membership, an empowering way to invest in our health. Celestial Bodywork and Coaching and Purple Lotus Healing are part of the wellness center.
Oct 31, 2024 ● By Patti Beres
As the colorful leaves of fall signal winter’s approach, now is the time for the most essential step to prepare your grass for the cold. Read now to learn what you should do.
A local, sustainable, wellness approach to your holiday shopping. Gift Ideas brought to you by Natural Awakenings Milwaukee Magazine.
The Guild of Modern Wellness welcomes all to join their highly anticipated 4th annual Christmas Market on Wednesday, November 20 from 5 to 8 p.m.
Sep 30, 2024 ● By Natural Awakenings Milwaukee
The beloved “One-Stop Shop for Natural Wellness” returns from 10 a.m. to 5 p.m., October 20, at the Four Points by Sheraton North Shore, in Brown Deer.
A Place To Be Spirituality Center, in Saukville, will host the Mindfulness of Peace Workshop on Thursdays, October 3, 10 and 17 from 6 to 7:30 p.m.
Christel Hutter, founder of Inner Divine Wellness in Waukesha, helps women navigate the stored trauma of failed fertility treatments and abuse with holistic healing modalities
Taking place on October 26 from 10 a.m. to 5 p.m. in Waukesha. Visitors can pick up free spiritual wisdom booklets and learn spiritual stress relief techniques using the sacred mantra HU.
