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Last Updated: Nov 30, 2025 08:00AM • Subscribe via RSS • ATOM

Dr. Justin Heesakker Plumeria Acupuncture and Holistic Wellness Center
Plumeria Acupuncture Welcomes New Practitioner

Nov 30, 2025 ● By Natural Awakenings Milwaukee

Plumeria Acupuncture and Holistic Wellness Center excitedly welcomes Dr. Justin Heesakker to serve the health and well-being of the greater Milwaukee community.

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December 2025 Natural Awakenings Milwaukee Magazine

Nov 30, 2025 ● By Jordan Peschek

In the December 2025 Natural Awakenings Milwaukee issue, we set the intention for to make space for connection and joy extends beyond the holidays. Thank you for being part of that with us.

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The Greener Guide to Winter-Ready Lawns & Landscapes

Nov 01, 2025 ● By Patti Beres

Take time in November for a few simple rituals that hold habitat in place, keep soil fed and make tools ready for the return of a healthy and vibrant spring landscape.

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Remedy Within Celebrates Five Years in Elm Grove

Nov 01, 2025 ● By Natural Awakenings Milwaukee

On Saturday and Sunday, November 15 and 16, Remedy Within will celebrate their five-year anniversary in the heart of Elm Grove.

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Solana Soul Opens Doors in Lake Country

Nov 01, 2025 ● By Natural Awakenings Milwaukee

Solana Soul welcomes the community to its new space at 200 West Summit Avenue, Suite 210 in Wales for heart-centered healing sessions, energy repair, guidance, sound healing & grief support.

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Brain Health Begins in the Kitchen

Nov 01, 2025 ● By Natural Awakenings Milwaukee

On Thursday, Nov. 13, Dr. Sarah Axtell of Lakeside Natural Medicine will lead "Brain Health Begins in the Kitchen," a small-group class focusing on brain health and powerful prevention.

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Natural Awakenings Milwaukee November 2025

Nov 01, 2025 ● By Jordan Peschek

The Natural Awakenings Milwaukee November 2025 issue is as an invitation to slow down and reset, with articles on overcoming burnout, finding balance and rest.

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Why Ceramic Implants are the Better Option for 
Replacing Teeth

Sep 30, 2025 ● By Natural Awakenings Milwaukee

Sponsored Content Learn why ceramic implants increase the odds of long-term implant success that not only integrates well with bone, but is also free of any toxic metals and materials that damage your health.

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Seven Tips for Chronic Inflammation

Sep 30, 2025 ● By Natural Awakenings Milwaukee

Sponsored Content More than half the U.S. population is suffering from chronic inflammation, leading to cancer, diseases and other health conditions. Read more to learn how you can get help now.

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Wellness, Body, Mind & Spirit Expo: Now a Two-Day Community Event at a New Location

Sep 30, 2025 ● By Natural Awakenings Milwaukee

The beloved “One-Stop Shop for Natural Wellness” returns from 10 a.m. to 4 p.m., on Nov. 15 and 16, at the Holiday Inn Milwaukee River Front, offering a variety of new things to discover.

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Natural Awakenings Milwaukee Magazine
The Greener Guide to October Homes and Harvests

Sep 30, 2025 ● By Patti Beres

With school back in session and weather still agreeable, October brings fairs, farm stands and markets with early-fall produce. Now is the perfect time to intentionally decide how to shop.

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Midwest Shorin-Ryu Health & Wellness Grows in Franklin

Sep 30, 2025 ● By Natural Awakenings Milwaukee

Midwest Shorin-Ryu Health & Wellness Center (MSR) opened last June in Franklin, featuring karate, kabudo, yoga and fitness programs for youth and adults.

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The Fellowship of Alternative Beliefs Witches’ Ball

Sep 30, 2025 ● By Natural Awakenings Milwaukee

The Fellowship of Alternative Beliefs will host their annual Witches’ Ball from 4 to 11 p.m. on Nov. 1, where guests can dress in their witchiest best for an evening of enchantment.

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Red Light Therapy Offers a Seasonal Boost to Wellness in Washington County

Sep 30, 2025 ● By Natural Awakenings Milwaukee

A New Compass for Wellness, led by Dr. Ann Bell, is spotlighting the Zerona Z6 Body Contouring System—a non-invasive red light therapy designed to support inch loss, body toning & vitality.

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October 2025 Natural Awakenings Milwaukee Magazine

Sep 30, 2025 ● By Jordan Peschek

The October 2025 Natural Awakenings Milwaukee Magazine issue highlights the profound role that lifestyle choices play in sustaining health at every age for wellness and longevity.

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Endangered Butterfly Benefits From Hurricanes

Aug 29, 2025

Hurricanes help Schaus’ swallowtail butterflies by promoting new growth of key host plants, boosting a once-dwindling population.

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Breaking the Resilience Myth: Why Self-Care is the Real Key to Thriving

Aug 29, 2025 ● By Taylor Chudy

Taylor Chudy, certified life coach and the founder of Health Through Growth Mindset Coaching, wants to help you truly thrive after you survive. Read more now!

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Vendor Opportunities at Wellness Expo in Milwaukee

Aug 29, 2025 ● By Natural Awakenings Milwaukee

The Wellness, Body, Mind & Spirit Expo welcomes vendors to join its long-running showcase of natural health and holistic living on Nov. 15 and 16 at the Holiday Inn Milwaukee River Front.

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Manifestation Accelerator Program and Hypnotherapy for Lasting Change

Aug 29, 2025 ● By Natural Awakenings Milwaukee

Linda Neeb is a Certified Hypnotherapist and Manifestation Coach dedicated to helping individuals transform their lives, using EFT Tapping, NLP and more to help create lasting change.

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Yoga, Meditation and Spiritual Wellness Workshops in Southeast Wisconsin

Aug 29, 2025

Karina Ramsey, a Kenosha-based wellness guide, creates workshops ranging from yoga and meditation to astrology and tarot, all crafted to deliver unique experiences that enhance well-being.

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The Greener Guide to Bug-Smart Prevention 
and Home Prep: Prevention Beats a Spray Later

Aug 29, 2025 ● By Patti Beres

Patti Beres of Be Green Pro, LLC, shares that the best way to beat bugs this season is through prevention, and provides eco-conscientious green tips to win before they even start to invade.

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September 2025 Natural Awakenings Milwaukee Magazine

Aug 29, 2025 ● By Jordan Peschek

The September 2025 Natural Awakenings Milwaukee Magazine focuses on Gut Vitality, celebrates Yoga Month and co-creates with community the annual Mind Body Spirit Directory. Read more now!

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A Couple Spots Left with Trail Dog & Company Hiking Retreats

Aug 01, 2025 ● By Jordan Peschek

Hiking retreats hosted by Milwaukee’s own Liz Pfeifer have been inspiring and empowering women for a few years now, and there are just a couple spots remaining on trips this fall.

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Mediterranean Wisdom: Straight From the Source

Jul 31, 2025 ● By Dr. Sarah Axtell, ND

Follow Dr. Sarah Axtell of Lakeside Natural Medicine, in this self-paced course that dives into the secrets of the Mediterranean diet and its numerous health benefits.

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Natural Awakenings Milwaukee Magazine
The Greener Guide to Ants and Aphids

Jul 31, 2025 ● By Patti Beres

Warm weather often reveals a tiny unwanted partnership on garden stems: Aphids sip plant sap while ants harvest their sugary honeydew. Learn simple, green ways to help disrupt this alliance.

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The Wellness Power of Watermelon

Jul 31, 2025 ● By Natural Awakenings Milwaukee

Watermelon isn’t just a quintessential summer fruit—it’s a powerhouse of hydration and healing, and hosts many benefits to keep you well this season.

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Beyond the Lunchbox: Whole-Food Workshop for Parents

Jul 31, 2025 ● By Natural Awakenings Milwaukee

This one-night wellness event empowers parents to break free from the sugar trap and learn intentional nutrition strategies to help children build resilient immune systems and support focus.

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Fellowship of Alternative Beliefs Fall Festival

Jul 31, 2025 ● By Natural Awakenings Milwaukee

Providing a positive, family-oriented atmosphere, The Fellowship of Alternative Beliefs will host Pagan Pride from noon to 7 p.m. on September 6 at the Moose Lodge, in Milwaukee.

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Local Life Coach Commits to Helping Parents Through It All

Jul 31, 2025 ● By Natural Awakenings Milwaukee

Whether navigating emotional, parenting challenges or seeking clarity through life’s transitions, Heal Through Growth Mindset Coaching offers a supportive environment for those ready to grow.

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Virtual Mediterranean Masterclass with Dr. Sarah Axtell

Jul 31, 2025 ● By Natural Awakenings Milwaukee

Dr. Sarah Axtell of Lakeside Natural Medicine now offers a self-paced Mediterranean Masterclass with videos, recipes, and science-backed tips to reduce disease and create lasting health.

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August 2025 Natural Awakenings Milwaukee Magazine

Jul 31, 2025 ● By Jordan Peschek

The August 2025 issue of Natural Awakenings Milwaukee is dedicated to helping us remember that authentic, harmonious living is not about being perfect—it’s about being true.

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Summer Shindig Sale at Remedy Within Crystals, Minerals & Massage

Jul 12, 2025 ● By Jordan Peschek

On Saturday, July 19 from 10:00 a.m. to 4:00 p.m., Remedy Within in Elm Grove invites the community to its festive Summer Shindig Sale, a day filled with vibrant energy, healing, and celebration.

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The Greener Guide to Mid-Summer Moments

Jun 30, 2025 ● By Patti Beres

Mid-summer moments pass in a blink, but shared wonder roots them in memory. Here's an eco tip that will help set the season's scene.

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SPORTea®: A Natural Energy Booster for Every Body

Jun 30, 2025 ● By Natural Awakenings Milwaukee

PORTea®, a revitalizing, all-natural beverage created by a renowned Colorado herbalist and tailored for active lifestyles and supports mind, body and spirit with every sip.

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Reduce Inflammation with 
Molecular Hydrogen Therapy

Jun 30, 2025 ● By Natural Awakenings Milwaukee

Sponsored Content Molecular hydrogen inhalation offers a cutting-edge, non-invasive modality grounded in science and supported by emerging clinical research as a selective antioxidant and cellular modulator.

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Early Bird Savings for the January 2026 Glisten Winter Wellness Retreat

Jun 30, 2025 ● By Natural Awakenings Milwaukee

This January, step into Glisten 2026, a transformative wellness retreat designed to melt away the noise and reconnect with your inner glow.

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Moonflower Yoga and Ayurveda Studio Blooms in Brookfield

Jun 30, 2025 ● By Natural Awakenings Milwaukee

Rooted in mindfulness and compassion, Moonflower Yoga and Ayurveda Studio offers an inclusive and nourishing space to cultivate a deeper connection to their body, mind & spirit.

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Complimentary Discovery Sessions with Local Life Coach

Jun 30, 2025 ● By Natural Awakenings Milwaukee

Taylor Chudy, with Heal Through Growth Mindset Coaching, helps clients unlock greater self-confidence, self-understanding and self-acceptance.

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Lakeshore State Park to Add Visitor Center and Boost Outdoor Programs

Jun 30, 2025 ● By Natural Awakenings Milwaukee

Lakeshore State Park in downtown Milwaukee is building support to create a visitor center aimed at enriching the experience of nature in the heart of the city.

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July 2025 Natural Awakenings Milwaukee Magazine

Jun 30, 2025 ● By Natural Awakenings Milwaukee

This month’s issue of Natural Awakenings Milwaukee celebrates The Great Outdoors—not just as a place to explore, but as a space to reconnect with what it means to be human, whole and well.

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From ‘Bruh’ to Gentleman: Parenting in the Age of Slang and Screens

May 30, 2025 ● By Shae Marcus

Raising a teen boy today means balancing Gen Z slang, digital pitfalls, and timeless values to nurture empathy, respect, and kindness—with humor, patience, and lots of “bruh” moments.

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Simple Ways to 
Stay Hydrated This Summer

May 30, 2025 ● By Natural Awakenings Milwaukee

Proper hydration supports energy, mental clarity, digestion and temperature regulation—especially during the heat of summer.Here are some simple and refreshing ways to stay hydrated.

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Understanding Wellness Centers and Holistic Health Centers

May 30, 2025 ● By Jordan Peschek, RN-BSN

Wellness centers and holistic health centers are community-based or privately owned spaces that focus on treating the whole person—mind, body and spirit, and so much more.

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The Soothing Power of Natural Muscle Relief Balm

May 30, 2025 ● By Natural Awakenings Milwaukee

B. Divine Aromatherapy offers Muscle Relief Balm, a natural solution for soothing tired, sore and achy muscles that can bring relief for a variety of symptoms.

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Dr. Jeanie Crawford of 
SBR Therapy and Wellness

May 30, 2025 ● By Natural Awakenings Milwaukee

With over 20 years of experience, Dr. Jeanie Crawford, DPT, CMTPT of SBR Therapy and Wellness, in Cedarburg, is redefining athletic recovery and women’s health—one movement at a time.

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The Greener Guide to Landscape 
Fungus: Friend or Foe?

May 30, 2025 ● By Patti Beres

Not every fungal guest signals trouble, though some fungi deserve extra attention.

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Quantum Field Light and Brain 
Activation Method (QFLBAM): A New Compass for Healing and Wholeness

May 30, 2025 ● By Natural Awakenings Milwaukee

Sponsored Content Quantum Field Light and Brain Activation Method is a powerful modality developed by Dr. Ann Bell, of A New Compass for Wellness, that blends modern neuroscience with ancient healing wisdom.

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Health Habits for Dental (and Whole Body) Health

May 30, 2025 ● By Natural Awakenings Milwaukee

Ample research reminds us that oral health impacts overall health: here are a some oral care tips for healthy mouth and body.

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Alive n Vibrant Superfoods Founder Empowers Youth

May 30, 2025 ● By Natural Awakenings Milwaukee

Kudos to Pat Molter, of Alive n Vibrant Superfoods, for blending nutrition with education by guiding middle schoolers at St. Marcus School in Milwaukee through the art of smoothie-making.

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Smart Tax Planning: Tips to Keep More of Your Money Year-Round

May 30, 2025 ● By Natural Awakenings Milwaukee

B&M Accounting & Tax Service in Milwaukee specializes in proactive tax planning designed to reduce liabilities and maximize wealth. Here are their tips for securing your financial wealth.

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