tag:www.naturalmke.com,2005:/categories/conscious-eating?page=4
Conscious Eating Conscious Eating | Natural MKE Page 4
Healthy Living Healthy Planet
2023-07-12T14:12:31-05:00
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2023-06-30T06:08:15-05:00
2023-07-12T14:12:31-05:00
Doctor in the Kitchen: Creamy Green Basil Smoothie
2023-06-30 00:00:00 -0500
Natural Awakenings Milwaukee
This month, Dr. Sarah Axtell of Lakeside Medicine brings us this creamy green basil smoothie recipe that has a sweet herby flavor of summer and is packed full of antioxidants. <hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-05-31T23:29:06-05:00
2023-06-20T11:25:46-05:00
Preserve the Taste of Early Summer Fruits with Currant Jam
2023-06-01 00:00:00 -0500
Tiffany Hinton
This jam recipe is a bit tart and sweet at the same time, and goes nicely on toast or in a baked pastry for breakfast, or paired with a cheese for an appetizer. Shared by Tiffany Hinton of Cultivating Guts.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-05-25T12:23:03-05:00
2024-03-28T12:35:37-05:00
Preserve the Taste of Early Summer Fruits with Currant Jam
2023-05-31 08:35:29 -0500
Tiffany Hinton
This jam recipe is a bit tart and sweet at the same time, and goes nicely on toast or in a baked pastry for breakfast, or paired with a cheese for an appetizer.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-05-17T20:40:04-05:00
2023-08-10T12:24:24-05:00
Chicken Curry
2023-05-31 08:30:00 -0500
Metabolic Balance
Conscious eating recipe. A healthy metabolic meal packed with spices and proteins.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-05-17T20:45:42-05:00
2023-08-10T12:22:10-05:00
Arugula Salad With Mango Dressing
2023-05-31 08:30:00 -0500
Recipes and photos courtesy of Metabolic Balance
Conscious Eating Recipe. A metabolic healthy side dish perfect for a summer gathering.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-05-17T20:50:53-05:00
2023-06-30T12:09:49-05:00
Nem Lui Hue [Lemongrass Skewers With Pork or Chicken]
2023-05-31 08:30:00 -0500
Recipes and photos courtesy of Metabolic Balance
Conscious Eating recipe. A metabolically healthy meal packed with plants and protein. <hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-05-17T21:06:12-05:00
2023-08-09T22:48:34-05:00
Converting Food to Energy: Learning How Metabolism Works
2023-05-31 08:30:00 -0500
Linda Sechrist
Metabolism is the process by which the foods and drinks we consume are converted into energy. We may not notice the cellular mechanisms that transform fat and glucose into the oomph in our step, but when they start to wane, we definitely know something is wrong. <hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-05-01T15:37:43-05:00
2023-05-02T08:41:27-05:00
Dr. in the Kitchen Recipe: Sunny Sauce
2023-05-01 15:37:42 -0500
Dr. Sarah Axtell
This bright yellow, super creamy turmeric ginger sauce will brighten up anyone’s day. It is delicious drizzled over your favorite salads, bowls, or used as a dip for raw veggies.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-04-30T22:31:34-05:00
2023-05-01T13:27:37-05:00
Organic Seedling Sale at Winterspring CSA Farm
2023-05-01 00:00:00 -0500
Natural Awakenings Milwaukee
Winterspring CSA Farm, in West Bend, WI, will hold its annual seedling sale from 10 a.m. to 2 p.m., May 13, and is taking orders for their CSA to feed 300+ families with healthy food each week.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-04-30T22:40:53-05:00
2023-05-09T07:48:05-05:00
Magical Dinner Experience With Soul Meets Body
2023-05-01 00:00:00 -0500
Natural Awakenings Milwaukee
Join Jennifer Shaw, a professional chef and owner of Soul Meets Body, for a seasonal farm-to-table dining experience from 6 to 10 p.m. on May 23 at Abloom Farm Resort, in Saukville, WI.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-05-01T00:11:30-05:00
2023-05-22T11:48:15-05:00
Mint Juice
2023-05-01 00:00:00 -0500
Tiffany Hinton
Mint leaves and stems are edible, and they have been used throughout the ages to aid in various ailments and has a variety of benefits. Try this recipe that even kids will love!<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-04-20T11:57:34-05:00
2023-06-05T17:49:14-05:00
Taking Control of Our Hormones: Nutritional Tips to Support the Delicate Balance
2023-04-28 08:30:00 -0500
Sheila Julson
Think of hormones as the body’s messengers, sending signals that affect a host of functions.Keeping these hormones in proper balance is critical for health, and imbalances can lead to a wide range of effects.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-04-20T12:03:40-05:00
2023-06-03T18:53:21-05:00
Kale and Tempeh Tacos
2023-04-28 08:30:00 -0500
Dr. Anna Cabeca
In this yummy, low-carb taco recipe, cabbage leaves substitute for the tortillas and are filled with a mixture of protein-packed tempeh, veggies and lots of great spices. <hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-04-20T12:08:42-05:00
2023-06-03T18:53:22-05:00
Vanilla and Fig Scones With Pistachios
2023-04-28 08:30:00 -0500
Adapted from MenuPause. Copyright © 2022 by Dr. Anna Cabeca
A great dessert or breakfast treat, a scone is a baked good usually made with wheat flour and butter. This recipe calls for almond flour instead to reduce the carbs and increase the nutrition.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-03-30T21:04:12-05:00
2023-04-12T02:32:35-05:00
Super Salad Workshop Takes Salads Beyond Romaine
2023-04-01 00:00:00 -0500
Natural Awakenings Milwaukee
Naturopathic Doctor Sarah Axtell of Lakeside Natural Medicine is teaching people how to take salads beyond soggy lettuce topped with boring raw vegetables drenched in a flavorless dressing.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-03-30T21:14:18-05:00
2023-04-01T06:44:13-05:00
Winterspring Community-Supported Agriculture Launch and Seedling Sale
2023-04-01 00:00:00 -0500
Natural Awakenings Milwaukee
Winterspring will hold its annual seedling sale from 10 a.m. to 2 p.m., May 13. Winterspring has also partnered with farms to offer eggs, mushrooms and flower bouquets as add-on options.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-03-31T09:47:49-05:00
2023-04-26T00:19:47-05:00
Studies Show Turmeric Equal to NSAIDs for Inflammation
2023-04-01 00:00:00 -0500
Matt Christiansen, DC
Osteoarthritis is a degenerative disease characterized by a decrease in joint space due to a loss of cartilage, boney overgrowth, joint pain, impaired movement and pain. Tumeric can help.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-04-01T06:28:19-05:00
2023-04-01T06:44:39-05:00
Spring Salad Spotlights Flavors of Fresh Garden Peas
2023-04-01 00:00:00 -0500
Tiffany Hinton
With spring comes the freshest, most tender peas of the season. Peas are in the legume family, similar to a bean, and they boast the health benefits of potassium, folate and fiber.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-03-17T13:36:58-05:00
2023-04-04T15:31:33-05:00
Unwrapped Egg Roll Noodles
2023-03-31 08:30:00 -0500
Madiha M. Saeed, M.D.
Try this nutritious and delicious recipe from this month's Conscious Eating section!<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>
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2023-03-17T13:43:22-05:00
2023-04-28T13:38:54-05:00
Sushi Bites
2023-03-31 08:30:00 -0500
Madiha M. Saeed, M.D.
Try this nutritious and delicious recipe from this month's Conscious Eating section!<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>