ERA Wellness

SERVICES: ERA is a group psychotherapy practice. 

WE SPECIALIZE in perinatal and reproductive mental health, neurodivergence, anxiety and OCD, relationships, parenting and blended families, trauma, life stress and transitions. We use modalities like Gottman Method couples therapy, EMDR, Brainspotting, ERP and CBT to help our clients heal.

UNIQUE APPROACH: When we opened five years ago, I wanted ERA to feel different than other therapy practices. I wanted people to feel welcome and supported from the second they clicked on our website or stepped into our space. And I think everyone deserves really, really great therapy.

CLIENTS CAN EXPECT: Validation, understanding, connection and humor when needed. We’re humans first, therapists second. We truly get it and are genuinely glad you’re here. We offer a safe space where people can explore the feelings and healing that they need to, in a way that works for them.

I’VE ALWAYS BEEN A HELPER AND CARER. I think that it is an absolute honor to be a witness to the highest highs and lowest lows in someone’s life, and to be invited in to help guide them toward healing.

AS A WOMAN IN WELLNESS, I HAVE LEARNED that we need one another. Community is more important than ever, and women supporting other women is where true magic happens. 

I LEAD with honesty and integrity, first and foremost. Kindness and compassion, and a healthy dose of humor!

We’re working on offering more groups and workshops where people can gather to feel heard, validated, important and valued. Your story matters, and you are truly welcome here.

316 E. Silver Spring Dr., Suite 227, Whitefish Bay

414-301-3234
[email protected]
ERAWellnessTherapy.com