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Last Updated: Aug 01, 2023 12:00AM • Subscribe via RSS • ATOM

Mushrooms for Health Nourishment and Fun

Aug 01, 2023 ● By Linda Conroy

Linda Conroy, organizer of the Midwest Women’s Herbal Conference, Mycelium Mysteries Women’s Mushroom Conference and founder of Moonwise Herbs, shares Shitake Mushrrom fan favorite recipe!

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The Importance of Spirituality and Its Impact on Holistic Well-Being

Aug 01, 2023 ● By Bethany Lato

Spirituality practices can help decrease anxiety, depression, substance use, suicidal ideations, PTSD and other mental health struggles by encouraging a person to turn inward. Bethany Lato shares insight as a hypnotherapist in the Milwaukee area.

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Dentistry From a Whole-Body Approach

Aug 01, 2023 ● By Dr. Udoka Holinbeck

A whole-body approach is a philosophy that recognizes this strong oral-systemic connection that is consciously aware and mindful of the patient's overall health in creating treatment plans.

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Sustainable Families—
Sustainable Future

Aug 01, 2023 ● By Natural Awakenings Milwaukee

Pattie Beres, of Be Green Pro landscape services, shares strategies for green living for our community to help kids live greener too, including composting and participating in local events.

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Refreshing Watermelon Fruit Juice

Aug 01, 2023 ● By Tiffany Hinton

The human body is approximately 90 percent water, and with summer heat, hydration is vital for our health: Watermelon is packed full of nutrients & the hydration we need for the summer heat.

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Fall Retreat for Healthcare Professionals Explores Therapeutic Potential of Ketamine-Assisted Therapy

Jun 30, 2023 ● By Natural Awakenings Milwaukee

Integrative psychiatrist Erica Burger of Driftless Integrative Psychiatry, along with psychologist Ciara Christensen, will facilitate the Red Clover Ranch Fall Retreat.

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A Better Me Spa Offers Float Therapy and AVACEN Microcirculation Therapy

Jun 30, 2023 ● By Natural Awakenings Milwaukee

A Better Me Spa features therapeutic and rejuvenating treatments including floatation therapy, infrared sauna and massage. All spa treatments are tailored to each client’s specific needs.

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Dancing Jaguar’s Spirit Camp Offers Kids a Wisdom Toolbox for Life

Jun 30, 2023 ● By Natural Awakenings Milwaukee

Dancing Jaguar Spirit Camp is a metaphysical summer camp for children, taking place from 9 a.m. to 3 p.m., August 21 through 25, at Knickerbocker on the Lake, in Milwaukee.

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A Wonderland Sets Regular Hours, Summer Specials

Jun 30, 2023 ● By Natural Awakenings Milwaukee

A Wonderland, a retail store in West Bend featuring rocks, gems, crystals, handmade jewelry, incense, tapestries and gifts, has established regular hours.

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Lemurian Healing Touch Presents Crystal Bead Classes and Intention Circles

Jun 30, 2023 ● By Natural Awakenings Milwaukee

Christy Tesmer, owner of Lemurian Healing Touch, is offering Beads, Beliefs and Breath, a class to make crystal-beaded intention bracelets, from 6 to 7:30 p.m. on July 19.

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New Chiropractor in Brookfield Specializes in Webster Technique

Jun 30, 2023 ● By Natural Awakenings Milwaukee

Dr. Kevin Brusky of Brookfield Chiropractic, practices the Webster technique, a method that can help ease pregnancy and childbirth. Dr. Brusky employs this method in his holistic approach.

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Myofascial Release Eases Restrictions for Better Motion

Jun 30, 2023 ● By Natural Awakenings Milwaukee

Massage therapist Tony Grimm of White Wolf MFR is certified in the John Barnes Physical Therapy approach to MFR, a technique that helps release restrictions in connective tissue.

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July 2023 Publisher Letter

Jun 30, 2023 ● By Jordan Peschek

a huge part of our mission at Natural Awakenings is to inspire people to be happier and healthier through the understanding that our mind, body and spirit are connected to our environment.

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Natural Awakenings Milwaukee Magazine
July 2023 Natural Awakenings Milwaukee Magazine

Jun 30, 2023 ● By Natural Awakenings Milwaukee

We are celebrating Food, Farms, Regenerative and Organic Agriculture, and Gut Health in the July 2023 issue of Natural Awakenings Milwaukee Magazine!

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Fieldwork Homeopathy Fosters Natural Well-being in Sheboygan, WI and virtually

Jun 30, 2023 ● By Sheila Julson

Fieldwork Homeopathy is a classical homeopathic practice that they created in order to empower individuals to reach their highest potentials emotionally, spiritually and physically.

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Doctor in the Kitchen: Creamy Green Basil Smoothie

Jun 30, 2023 ● By Natural Awakenings Milwaukee

This month, Dr. Sarah Axtell of Lakeside Medicine brings us this creamy green basil smoothie recipe that has a sweet herby flavor of summer and is packed full of antioxidants.

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Natural Tricks To Prevent Tick and Mosquito Bites

Jun 30, 2023 ● By Patti Beres

Using natural repellents and prevention methods are a safe and effective way to take necessary precautions against tick and mosquito-borne diseases while enjoying the beautiful outdoors. Patti Beres from Be Green Pro in Delafield, Wisconsin shares insight.

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Local Body Care Products Company Offers Chemical-Free Insect Repellant

Jun 30, 2023 ● By Natural Awakenings Milwaukee

Nourish Natural Products has developed Organic Bug Spray, a zero-chemical spray that helps repel mosquitoes, ticks and other biting insects in Wisconsin and the Midwest where buggy summers are everpresent.

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Reflexology Offers a Non-Invasive Option for Easing Aches and Pains

Jun 30, 2023 ● By Natural Awakenings Milwaukee

The non-invasive complementary therapy involves applying therapeutic pressure to reflex points on the feet and hands.

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Kudos: Blue Ribbon Organics Makes Strides in Plastic Reduction

Jun 30, 2023 ● By Natural Awakenings Milwaukee

Four years ago, leadership at Caledonia-based Blue Ribbon Organics chose to prohibit the composting of manufactured materials labeled compostable.

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Women’s Conference Explores Wonderful World of Mushrooms

Jun 30, 2023 ● By Natural Awakenings Milwaukee

The 7th annual Mycelium Mysteries Women’s Mushroom Conference, teaching how mushrooms can be used medicinally, nutritionally, cosmetically and spiritually, will be held from Sept. 22-24.

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Summer Full Moon Evening Retreat Hosted by Soul Meets Body

Jun 30, 2023 ● By Natural Awakenings Milwaukee

Jennifer Shaw, owner of Soul Meets Body with Cristina Curran, owner of One Thousand Petals, and Melissa Shaw, intuitive astrologer, offer a garden-to-table dinner and engaging activities.

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Epicure Presents Special Offer for New Customers Seeking Healthy Eating Solutions

Jun 30, 2023 ● By Natural Awakenings Milwaukee

Canadian-based Epicure is a company that offers clean-ingredient and allergen-free meal solutions and pantry staples, such as seasonings, baking mixes, drinks and cookware.

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June 2023 Natural Awakenings Milwaukee Magazine

Jun 01, 2023 ● By Natural Awakenings Milwaukee

Read the June 2023 Natural Awakenings Milwaukee Magazine.

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Preserve the Taste of Early Summer Fruits with Currant Jam

Jun 01, 2023 ● By Tiffany Hinton

This jam recipe is a bit tart and sweet at the same time, and goes nicely on toast or in a baked pastry for breakfast, or paired with a cheese for an appetizer. Shared by Tiffany Hinton of Cultivating Guts.

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Enjoyable Exercise: The Key to Consistency is an Active Lifestyle

Jun 01, 2023 ● By Jack Cincotta

The chances that a person will actually stick with their exercise routine long enough to reap the most health benefits rises dramatically when they also find enjoyment in the activity.

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Mental Health Concerns for Men

Jun 01, 2023 ● By Nancy Smith Seigle

True healing happens only when the men in our lives are free to be vulnerable, to have the courage to seek help and the insight to understand, and to grow into fine, strong role models.

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Men in Wellness 2023: Meet Ben Katt of MIND MKE

Jun 01, 2023 ● By Natural Awakenings Milwaukee

At MIND MKE, I meet people where they are at. I adapt my course and coaching to support people on their unique well-being journeys–weaving together modern practice and ancient wisdom.

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Men in Wellness 2023: Meet John Schaefer of INVIVO Wellness

Jun 01, 2023 ● By Natural Awakenings Milwaukee

At Invivo Wellness, my approach combines elements of neuromuscular therapy, myofascial release, craniosacral therapy and breath work, supported by the client's direct feedback.

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Men in Wellness 2023: Meet Robert McDonial of INVIVO Wellness

Jun 01, 2023 ● By Natural Awakenings Milwaukee

I properly assess each client through physical and mental assessments and advanced testing to evaluate their capabilities. This allows me to provide tools that demonstrate progression.

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Men in Wellness 2023: Meet Maurice Dumit of INVIVO Wellness

Jun 01, 2023 ● By Natural Awakenings Milwaukee

At Invivo Wellness, I use advanced, hands-on skills including myofascial release, and spine and joint mobilization. I rely heavily on measurements to diagnose and demonstrate progress.

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Men in Wellness 2023: Meet Deondre Lewis and Myles Hecimovich of Infinity Massage

Jun 01, 2023 ● By Natural Awakenings Milwaukee

We actively listen to what our client needs and provide treatments accordingly. Massage is not a luxury, and we educate clients on how massage therapy can improve their quality of life.

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Jack Cincotta WI
Men in Wellness 2023: Meet Jack Cincotta

Jun 01, 2023 ● By Natural Awakenings Milwaukee

I focus on natural, basic elements to help people optimize mental health. My services are unique because I aim to address the root causes of mental health concerns that are often overlooked.

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The Green Team Wisconsin
The Green Team’s Sustainable Landscaping and 
Socially Conscious Ethos

Jun 01, 2023 ● By Sheila Julson

Since forming The Green Team sustainable landscaping company in 2007, they have been committed to beautifying green spaces that is both sustainable and honors the environment and community.

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Adult Tree Climbing Classes for Mental and Physical Health

Jun 01, 2023 ● By Natural Awakenings Milwaukee

Treetop Explorer has expanded its Beginning Tree Climbing 2-Day Class offerings in response to public interest. Classes are appropriate for those who are interested in recreational climbing.

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Summer Solstice Meets Self-Care Presentation at the Mequon Nature Preserve

Jun 01, 2023 ● By Natural Awakenings Milwaukee

Life coach and mindfulness instructor Ian Baker Johnson will present “Summer Solstice Meets Self-Care”, an event about attuning to energy and rhythms of nature during the summer season.

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June 2023 Publisher Letter

Jun 01, 2023 ● By Jordan Peschek

We hope you feel inspired and empowered as you read this issue to find more ways you can Be, and more things you can Do, to honor your whole, authentic, divinely masculine and feminine self.

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DNA Hemp, West Bend Farmers Market at Alternate Location for 2023 Season

Jun 01, 2023 ● By Natural Awakenings Milwaukee

DNA Hemp will be at multiple farmers markets this summer and fall, including the West Bend Farmers Market at its alternate location, the Menomonee Falls market and the Thiensville market.

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Certified Breathwork Coach Opens Blue Sky Breath

Jun 01, 2023 ● By Natural Awakenings Milwaukee

Blue Sky Breath, in Glendale, offers guided breathwork education which encompasses a variety of breathing exercises that allow holistic mental, physical and emotional healing for the body.

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Clover Spreads Plant Education With Informative Website Page

Jun 01, 2023 ● By Natural Awakenings Milwaukee

Clover, a locally owned shop that sells live plants and plant-care products, has an informative page on their website that educates plant owners about plant care topics for a thriving home.

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Magical Dinner Experience With Soul Meets Body

May 01, 2023 ● By Natural Awakenings Milwaukee

Join Jennifer Shaw, a professional chef and owner of Soul Meets Body, for a seasonal farm-to-table dining experience from 6 to 10 p.m. on May 23 at Abloom Farm Resort, in Saukville, WI.

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May 2023 Natural Awakenings Milwaukee Magazine

May 01, 2023 ● By Natural Awakenings Milwaukee

Read the Natural Awakenings Milwaukee Magazine May 2023 Women's Wellness issue!

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Mint Juice

May 01, 2023 ● By Tiffany Hinton

Mint leaves and stems are edible, and they have been used throughout the ages to aid in various ailments and has a variety of benefits. Try this recipe that even kids will love!

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Iron Lotus®: 
A New Way to Move, Stretch, Strengthen and Find Joy, Created by Local Yoga Studio Owner in Muskego

May 01, 2023 ● By Natural Awakenings Milwaukee

Sharon Roy is the founder and owner of Camp Serenity®, a local yoga studio in Muskego, Wisconsin, where they practice Iron Lotus®, a mindful, innovative practice to improve the body.

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Women in Wellness 2023: Meet Jessica Kurz of Perspire Sauna Studio

May 01, 2023 ● By Natural Awakenings Milwaukee

“I am humbled daily by the people I meet who are approaching their own personal health journey with strength and 
perseverance.” - Kurz of Perspire Sauna Studio in Brookfield, WI.

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Women in Wellness 2023: Meet Dr. Aruna Tummala Trinergy Center for Integrative Psychiatry

May 01, 2023 ● By Natural Awakenings Milwaukee

“We look at root causes in the gut-brain connection in order to address mental health so that patients 
can begin the 
road to recovery.” - Dr. Tummala, Trinergy Center for Integrative Psychiatry in New Berlin

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Women in Wellness: Meet Dawn Coleman of Body Ignite

May 01, 2023 ● By Natural Awakenings Milwaukee

“I look at every situation as an opportunity to grow. Perception is everything. I have found that by shifting the lens we look through, we see that that anything is possible." - Dawn Coleman of Body Ignite, Cedarburg, WI

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Women in Wellness 2023: Meet Trish Beckman of The Guild of Modern Wellness

May 01, 2023 ● By Natural Awakenings Milwaukee

“Illnesses happen over time. With patience, time, and proper tools the body can heal itself. ” - Trish Beckman of The Guild of Modern Wellness, New Berlin, WI

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Women in Wellness 2023: Meet Jennifer Shaw of Soul Meets Body

May 01, 2023 ● By Natural Awakenings Milwaukee

“I love doing this work because I have personally witnessed how it has helped people—all of life’s windows and doors open.” - Jennifer Shaw of Soul Meets Body

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Women in Wellness 2023: Meet Alysse Gear Jutrzonka of Blue Ribbon Organics

May 01, 2023 ● By Natural Awakenings Milwaukee

“I’m motivated by: 
Helping to solve our 
culture’s problem with 
excessive waste by 
turning ‘trash’ into deep, dark, rich compost that is nothing but magical for our customers.”

Read More »

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