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Natural Awakenings Milwaukee Magazine

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Last Updated: May 30, 2025 12:00AM • Subscribe via RSS • ATOM

Healing Sound Bath with Adagio and Energy Enhancement System

May 30, 2025 ● By Natural Awakenings Milwaukee

On Thursday, June 26 at 4:30 p.m., Brookfield Health & Wellness invites guests to experience a unique group healing event.

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Soap Fixx Co. Offers Earth-Friendly Artisan Goods

May 30, 2025 ● By Natural Awakenings Milwaukee

Soap Fixx Co., a local woman-owned business based in Waukesha, offers quality products to customers seeking sustainable self-care.

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Step Into the Hidden World of Fungi This September

May 30, 2025 ● By Natural Awakenings Milwaukee

The Mycelium Mysteries: Women’s Mushroom Conference is scheduled for September 19 to 21 in Rosholt, Wisconsin, and will explore how fungi silently influences soil health and global culture.

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Mapleroots Massage Offers Herbal-Infused Therapeutic Sessions

May 30, 2025 ● By Natural Awakenings Milwaukee

Ellie Ziegner, of Mapleroots Massage in Brookfield, blends traditional massage techniques with their own organic, handcrafted herbal oils to enhance healing and wellness.

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Mavis’ Ways Mediumship Training at Golden Light Healing

May 30, 2025 ● By Natural Awakenings Milwaukee

Golden Light Healing Retreat Center in Sobieski, WI, is hosting Mavis’s Ways Mediumship Training from August 7–10, honoring the legacy of renowned medium Mavis Pittilla.

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Smart Tax Planning: Tips to Keep More of Your Money Year-Round

May 30, 2025 ● By Natural Awakenings Milwaukee

B&M Accounting & Tax Service in Milwaukee specializes in proactive tax planning designed to reduce liabilities and maximize wealth. Here are their tips for securing your financial wealth.

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Alive n Vibrant Superfoods Founder Empowers Youth

May 30, 2025 ● By Natural Awakenings Milwaukee

Kudos to Pat Molter, of Alive n Vibrant Superfoods, for blending nutrition with education by guiding middle schoolers at St. Marcus School in Milwaukee through the art of smoothie-making.

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Health Habits for Dental (and Whole Body) Health

May 30, 2025 ● By Natural Awakenings Milwaukee

Ample research reminds us that oral health impacts overall health: here are a some oral care tips for healthy mouth and body.

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Quantum Field Light and Brain 
Activation Method (QFLBAM): A New Compass for Healing and Wholeness

May 30, 2025 ● By Natural Awakenings Milwaukee

Sponsored Content Quantum Field Light and Brain Activation Method is a powerful modality developed by Dr. Ann Bell, of A New Compass for Wellness, that blends modern neuroscience with ancient healing wisdom.

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The Greener Guide to Landscape 
Fungus: Friend or Foe?

May 30, 2025 ● By Patti Beres

Not every fungal guest signals trouble, though some fungi deserve extra attention.

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Dr. Jeanie Crawford of 
SBR Therapy and Wellness

May 30, 2025 ● By Natural Awakenings Milwaukee

With over 20 years of experience, Dr. Jeanie Crawford, DPT, CMTPT of SBR Therapy and Wellness, in Cedarburg, is redefining athletic recovery and women’s health—one movement at a time.

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The Soothing Power of Natural Muscle Relief Balm

May 30, 2025 ● By Natural Awakenings Milwaukee

B. Divine Aromatherapy offers Muscle Relief Balm, a natural solution for soothing tired, sore and achy muscles that can bring relief for a variety of symptoms.

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Understanding Wellness Centers and Holistic Health Centers

May 30, 2025 ● By Jordan Peschek, RN-BSN

Wellness centers and holistic health centers are community-based or privately owned spaces that focus on treating the whole person—mind, body and spirit, and so much more.

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Simple Ways to 
Stay Hydrated This Summer

May 30, 2025 ● By Natural Awakenings Milwaukee

Proper hydration supports energy, mental clarity, digestion and temperature regulation—especially during the heat of summer.Here are some simple and refreshing ways to stay hydrated.

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From ‘Bruh’ to Gentleman: Parenting in the Age of Slang and Screens

May 30, 2025 ● By Shae Marcus

Raising a teen boy today means balancing Gen Z slang, digital pitfalls, and timeless values to nurture empathy, respect, and kindness—with humor, patience, and lots of “bruh” moments.

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group of women
Women in Bloom: Balancing Hormones for Optimal Well-Being

Apr 30, 2025 ● By Carrie Jackson

Hormone shifts through life stages impact well-being; holistic strategies offer ways to maintain balance and support overall health.

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woman snacking healthy for hormones
Healthy Cravings: Snacking for Hormonal Harmony

Apr 30, 2025 ● By Maya Whitman

Hormone-friendly snacking tips to curb cravings, stabilize energy, and support overall well-being with expert advice and simple nutrition strategies.

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Cocoa Banana Yogurt Bowl
Cacao Banana Yogurt Bowl

Apr 30, 2025 ● By Holly DeLong

Dive into a cacao banana yogurt bowl layered with fresh raspberries, crunchy seeds, and a touch of cinnamon for a naturally sweet, energizing snack.

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Pumpkin Chia Pudding
Pumpkin Chia Pudding

Apr 30, 2025 ● By Holly DeLong

Creamy, cozy pumpkin chia pudding blends yogurt, seeds, and pecans for a deliciously hormone-friendly treat that feels like fall in a cup.

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Chia Protein Bars
Chia Protein Bars

Apr 30, 2025 ● By Dr. Mindy Pelz

Rich, crunchy chia protein bars packed with superfoods, dark chocolate, and a nutty sweetness make a satisfying, nutrient-dense snack.

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wise women
Lasting Wisdom for Women of All Ages: Qualities of a Life Well Lived

Apr 30, 2025 ● By Sandra Yeyati

Reflections from leading voices offer insights on aging, resilience, kindness, and cultivating a fulfilling, purpose-driven life.

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woman walking in the forest
An Invitation From Mother Earth

Apr 30, 2025 ● By Marlaina Donato

Simple outdoor activities reconnect the body and spirit with nature’s rhythms, promoting personal wellness and environmental stewardship.

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sustainable sportswear
Sustainable Sportswear: Banishing Plastic From Fitness Apparel

Apr 30, 2025 ● By Tom Whittle

Eco-friendly fabrics and smarter laundering practices help reduce microplastic pollution while maintaining performance in activewear.

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woman on exercise equipment pilates
The Evolving World of Pilates: An Exercise for Every Age and Ability

Apr 30, 2025 ● By Carrie Jackson

Pilates enhances core strength, flexibility, and mental well-being with accessible options for all ages and evolving modern techniques.

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hair loss in women
Reversing Hair Loss in Women: A Review of Systemic and Topical Natural Solutions

Apr 30, 2025 ● By Marlaina Donato

Systemic and topical natural treatments address female hair loss, restoring health, confidence, and supporting emotional well-being.

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teenage girl empowerment
Empowering Teenage Girls: Gentle Strategies to Encourage Joy and Self Esteem

Apr 30, 2025 ● By Christina Connors

Supportive environments, mindful social media use, and emotional self-care strategies foster confidence and resilience in teenage girls.

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canine appetite loss
Canine Appetite Loss: How to Get Older Dogs Eating Again

Apr 30, 2025 ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

Find expert tips to address appetite loss in senior dogs, promote health through nutrition, and improve their quality of life.

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covid vaccine
Post-Vaccination Syndrome

Apr 30, 2025

Yale researchers investigate post-COVID vaccination syndrome symptoms, including fatigue and brain fog, and explore immune system markers and viral links.

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In vitro fertilization
Expanding Access to In Vitro Fertilization

Apr 30, 2025

Federal initiatives aim to expand access to IVF treatments, lower costs, and address historic U.S. fertility declines amid growing family planning needs.

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bowel health
Bowel Movement Frequency and Health

Apr 30, 2025

Gut microbiome health and chronic disease risks are linked to bowel movement patterns, emphasizing the importance of fiber-rich diets and regularity.

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Teeth Cleaning Microrobots
Teeth-Cleaning Microrobots

Apr 30, 2025

University of Pennsylvania researchers create microrobots that brush and floss teeth, targeting plaque removal and improving oral health outcomes.

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red meat on a fork
Dementia and Processed Red Meat

Apr 30, 2025

Processed red meat consumption is linked to higher dementia risk, lower cognitive function, and faster brain aging, according to long-term dietary research.

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whales
Whale Song Resembles Human Speech

Apr 30, 2025

Humpback whale songs follow patterns similar to human language, supporting faster cultural transmission and offering insights into communication evolution.

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hummingbird
Hummingbird Hives

Apr 30, 2025

Chimborazo hillstar hummingbirds form rare high-altitude colonies in Ecuador, a survival strategy against cold, wind, and scarce nectar sources.

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composting vegetables
Composting Basics

Apr 30, 2025 ● By Kris Urquhart

Indoor and outdoor composting reduces landfill waste, enriches soil health, cuts methane emissions, and supports sustainable gardening and eco-friendly living.

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May 2025 Natural Awakenings Milwaukee Magazine

Apr 30, 2025 ● By Jordan Peschek

In the May 2025 Women’s Wellness issue, we celebrate the fierce compassion, resilience and wisdom of women across all walks of life, and featuring our local 2025 Women in Wellness profiles.

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IV Therapy for Hormone Balance

Apr 30, 2025 ● By Natural Awakenings Milwaukee

IV infusion therapy offers a fast, effective way to support hormone balance by delivering a potent blend of nutrients directly into the bloodstream—bypassing digestion for quicker results.

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Milwaukee Makers Market Celebrates Our Local Makers Community

Apr 30, 2025 ● By Natural Awakenings Milwaukee

The 2025 Milwaukee Markers Market events are held monthly from March through December. Admission is free.

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The Greener Guide to Inviting Pollinators

Apr 30, 2025 ● By Patti Beres

Spring has finally settled in, and gardens are stirring back to life. There’s a special joy in spotting the first bees and butterflies gliding among fresh blooms.

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You’ve Got Some Nerve: Vagus Nerve Care for Better Mental Health

Apr 30, 2025 ● By Brookfield Health and Wellness

The vagus nerve is an important fibrous system of nerves that communicate throughout our entire body. Here are some tips that can bolster your health and well being.

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Women in Wellness 2025: Meet Erica Hodgson of Celestial Coaching & Bodywork and the Spa at 675

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"My work bridges physical, emotional and energetic healing. Sessions often combine therapeutic touch with visualization and coaching to uncover the root cause of pain."

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Women in Wellness 2025: Meet Emily Aleksy, LCSW, PMH-C of ERA Wellness

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"I think that it is an absolute honor to be a witness to the highest highs and lowest lows in someone’s life, and to be invited in to help guide them toward healing."

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Dr. Udoka Holinbeck, 
DDS, FAGD, AIAOMT
Women in Wellness 2025: Meet Udoka Holinbeck, 
DDS, FAGD, AIAOMT of Bionica Dental Wellness

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"We take the time to hear your concerns and curate a care plan that is unique to your needs. We discuss root cause and prevention, rather than just treating symptoms or oral disease."

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Women in Wellness 2025: Meet Jesse Masche of East Side Pilates, The Sanctuary, Phlox Boutique And Herman Haven

Apr 30, 2025 ● By Natural Awakenings Milwaukee

Clients can expect to leave each session feeling better, stronger and more confident!

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Susan Rohr, BSN, RN
Women in Wellness 2025: Meet Susan Rohr, BSN, RN of Brookfield Health and Wellness

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"Over the past 16 years, I have come to deeply appreciate the feeling of purpose and the privilege of being in service to those I am fortunate to help."

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Women in Wellness 2025: Meet Emily Kienol, I-MCN Practitioner at Brookfield Health and Wellness

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"I evaluate and treat each patient as a unique individual. I emphasize the importance of addressing the body as a whole rather than a compartmentalized entity."

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Women in Wellness 2025: Meet Akeira Johnson, MD at Beyond The Stethoscopes

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"I help women interpret their body’s signals and uncover overlooked patterns in their health through deep listening and thoughtful testing."

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Women in Wellness 2025: Meet Kelly Plunkett of Core Fit Pilates

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"Clients can expect that we meet their physical level where they are. Expect empathy, personalized care and confidence to move your body safely and effectively."

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Women in Wellness 2025: Meet Kimberly Manthey, IAWP Wellness Coach and E-RYT500, of Dirty Feet Yoga and Wellness

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"I'm motivated by my yoga community and their stories. It takes courage and bravery to try new things."

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Women in Wellness 2025: Meet Lisa Hillary of Hillary Counseling

Apr 30, 2025 ● By Natural Awakenings Milwaukee

"We embody the same values we encourage to our clients—prioritizing self-care, embracing vulnerability and committing to personal growth."

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