Dec 01, 2024 ● By Zak Logan
Holistic dentists, or natural dentists, offer biologic dental services that support oral health naturally. A healthy oral microbiome plays a vital role in cardiovascular health, and health overall.
Nov 30, 2024
Infrared saunas use infrared light to heat the body directly, offering a range of health benefits during the colder months which promote full-body function and mood stabilization.
Aug 30, 2024 ● By Natural Awakenings Milwaukee
Whether living in the Delafield area or elsewhere, Nourishing Wellness can be a helpful start on the journey towards better health and wellness with a free 15-minute discovery consultation.
Sep 29, 2023 ● By Carrie Jackson
While originally devised to assist in hunting and protect against enemies, these practices also offer philosophical and spiritual guidance as practitioners establish a mind-body-spirit connection.
Mar 01, 2022 ● By LaDonna Gladney
For anyone looking to tone up, increase energy or lose some extra pounds, here are five simple exercises from LaDonna Gladney, personal trainer in Milwaukee, that you can do to burn extra calories that can be done almost anywhere!
Mar 01, 2022 ● By Jack Cincotta
Minimalist training routines are great for people who either have little time in their schedule to exercise to maximize results in minimal time. Jack Cincotta, personal trainer and holistic health coach from southeastern Wisconsin, weighs in.
Mar 01, 2022 ● By Natural Awakenings Milwaukee
VIBE Yoga, Health & Fitness is a common space that welcomes everyone seeking to enhance their lives through balance, power and movement.
Jan 10, 2022 ● By Jordan Peschek
INVIVO Wellness is offering a new class in Milwaukee called Steel Mace Foundations for core stability, coordination and endurance.
Jan 01, 2022 ● By Natural Awakenings Milwaukee
Yoga in creative, fun and novel spaces for any and all people to come together and socialize (which is needed now more than ever).
Jim Janicik is a certified sixth-generation instructor of the traditional Yang family system of Tai Chi Chuan.
Soul Collective MKE strives to ensure that everyone has a basic fundamental background of strength training.
VIBE Yoga, Health & Fitness is a lifestyle studio that specializes in functional movement, health and wellness.
Aug 15, 2019 ● By Melinda Hemmelgarn
Today’s barrage of junk food ads can easily influence kids for the worse, but 10 strategies, including visiting farmers’ markets, teaching cooking skills and implementing device-free family meals, can help them choose to eat better.
Aug 15, 2019 ● By Marlaina Donato
Music not only raises our spirits, it also reduces pain, lowers inflammation, dials down anxiety, bolsters immunity, and boosts creativity, the latest studies show.
Aug 15, 2019 ● By Meredith Montgomery
Today’s kids live fast-paced, technology-driven lives, which is why it’s critical for parents to strike a balance between accepting modern advances and teaching kids timeless virtues.
Aug 15, 2019 ● By Julie Peterson
Holistic veterinarians treat an animal’s underlying condition rather than the symptoms, and many use alternative therapies like acupuncture, laser therapy or massage.
Aug 15, 2019
We can minimize our impact on nature while still enjoying it by using such strategies as buying tents made of recycled materials, forgoing single-use plastics, and packing our trash out instead of burning it.
In a 30-year study, women that quit smoking sharply reduced their risk of developing seropositive rheumatoid arthritis, which can cause joint deformities and disability.
Eating three to four eggs a week increases heart disease mortality by 6 percent and all-cause mortality by 8 percent, a new study found.
Probiotics significantly reduce body weight and fat mass, concluded a Chinese meta-review of 821 obese and overweight people.
After six months of marathon training, running novices reversed the aging of major blood vessels; in another study, heart failure patients that walked fast were less likely to have cognitive impairment.
Montmorency tart cherries in juice or capsules lower systolic blood pressure and insulin levels within hours, reducing factors that lead to metabolic syndrome.
At least one-third of early deaths globally could be prevented if people moved to a largely plant-based diet, Harvard scientists have calculated.
A new study found that fluorescent lights increase inflammation in the tissues and organs of animals.
A University of Pennsylvania scientific team has designed microscopic robots that can precisely and non-invasively remove teeth plaque.
Installing floating solar panels on only a quarter of U.S. manmade reservoirs could generate about 10 percent of national energy needs.
Air pollution not only shortens lives, it makes psychotic experiences during adolescence more likely, new research shows.
Seismometers deployed by NASA astronauts half a century ago have picked up surprising “moonquakes” on our 4.6-billion-year-old moon.
Strong opposition is building against the federal approval of a massive copper mine in the midst of sacred indigenous land in Arizona that would have severe environmental impacts.
The use of plastic bags in the Empire State—23 billion a year that mostly end up in landfills and waterways—will become illegal in March.
To fight the rapid decline of coral species, the Center for Biological Diversity is filing a lawsuit seeking protective action by the federal government under the Endangered Species Act.
Interest in regenerative agriculture, which stores more carbon dioxide in the soil, is growing so fast that 250 soil health bills have been introduced in legislative bodies in the last two years.
Aug 15, 2019 ● By Yvette C. Hammett
Farmers are increasingly exploring inexpensive organic methods to return microbial diversity to the soil, which could help mitigate a warming planet by allowing soil to absorb more carbon.
Aug 15, 2019 ● By Scott Stabile
When we truly commit to self-love and take steps to follow through, we can create a peaceful, joyful and meaningful life.
Aug 15, 2019 ● By April Thompson
There is such a thing as a free lunch! We have only to look in our backyards and parks to find the free, nutritious greens and berries an arm’s reach away.
Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.
Pedaling away for even 20 minutes a day, indoors or outdoors, fires up brain cell production and lowers symptoms of depression – and that’s just the beginning of cognitive benefits.
Jul 31, 2019
For those interested in composting but don’t know where to begin, the City of Milwaukee Department of Public Works, along with Keep Greater Milwaukee Beautiful and the Milwaukee Public Library, will host a free “Introduction to Basic Backyard Composting” class this summer on multiple dates.
The third annual Women’s Mushroom Conference, Mycelium Mysteries, will be presented by Midwest Women’s Herbal from September 27 through 29 at Camp Helen Brachman, in Almond, Wisconsin.
Milwaukeeans can don their Hawaiian shirts and head to the Urban Island Beach Party, from 5 to 11 p.m. on August 2, at Lakeshore State Park.
Veteran Brookfield-based healer Peig Myota has released her new book which is a comprehensive guide for “modern mystics” to achieve advanced stages of healing and expanded consciousness.
Thrive Holistic Medicine has a new member on their team, allowing them to expand colon hydrotherapy hours.
Kelly Kolodzinski, owner of Renew Holistic Wellness, and Emily Yenor of 1212 Bodyworks, will host an engaging evening as they dive into their favorite ways to dissolve stress through movement, nutrition and mindfulness.
Jul 31, 2019 ● By Sheila Julson
Rosie Rain, of Sacred Sound Yoga, has long recognized the healing effects of music, and today she deftly weaves music into her yoga teachings, energy work and holistic memory-care services.
Our August issue is packed with valuable information for all aspects of healthful, sustainable living.
But Wisconsin For Safe Technology, an environmental group that has been monitoring the impacts of 5G towers on human health and the environment, cites myriad peer-reviewed studies that linked exposure to wireless radiation with a long list of acute and chronic health problems including cancer, neurological and cognitive harm, among many others.
Jul 03, 2019
I encourage you to support local agriculture by visiting one (or several) of the Milwaukee area’s vast farmers’ markets this season!
Seedy Peacock, a Port Washington-based retailer of cannabidiol (CBD) and hemp products including oils, pain cream, edibles and clothing, has added CBD soap to their product line.
This summer, Rosie Rain of Sacred Sound Yoga is offering beach yoga classes at Atwater Beach, in Shorewood.
Whether one likes jazz, rock, hip-hop, blues or world sounds, local and national acts of every musical genre perform free over the summer throughout the Milwaukee County Parks system.
