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May 01, 2024 12:00AM ● By Natural Awakenings Milwaukee
LaDonna Gladney of DonnaFit4Life will lead a new Beginners Yoga Class through May 15 at her Milwaukee studio, and will help those new to yoga with physical postures, breathing and more.
Sep 01, 2022 12:00AM ● By LaDonna Gladney
LaDonna Gladney, NDTR, CPT, and the owner of Donna Fit 4 Life LLC offers techniques and solutions to improve your memory, prevent dementia and improve overall cognitive functioning.
Mar 01, 2022 12:00AM ● By LaDonna Gladney
For anyone looking to tone up, increase energy or lose some extra pounds, here are five simple exercises from LaDonna Gladney, personal trainer in Milwaukee, that you can do to burn extra calories that can be done almost anywhere!
Sep 30, 2021 08:30AM ● By LaDonna Gladney
One of the best ways to strengthen immunity is through nutrition, which is important for providing essential nutrients—those that the body cannot create in sufficient quantity.
DonnaFit4Life Introduces Beginners Yoga Class
Boost Your Memory
5 Simple Fat-Burning Exercises by Donna Fit 4 Life