Oct 31, 2022 ● By Ishi Khosla
This recipe for quinoa salad topped with beetroot and mint makes for a healthy, mood-boosting meal.
Oct 31, 2022 ● By Tom O’Bryan
This gut-healthy smoothie recipe includes ingredients that increase beneficial bacteria in the gut.
Oct 31, 2022 ● By Madiha Saeed
This simple recipe for gluten-free blueberry muffins uses almond flour for a healthy treat.
Sep 30, 2022
This heart-healthy recipe adds beets, greens and goat cheese to make a flavorful linguine pasta dish.
Recipe for kale salad with beets, walnuts and goat cheese served with a delicious balsamic vinaigrette.
Healthy snack recipe for beet chips flavored with sea salt and smoked paprika seasoning.
Take your hummus up a notch with this tasty recipe using roasted beets.
Aug 31, 2022
Dry out your own fresh picked herbs with this easy DIY home method.
Use a food dehydrator to make this tasty mango leather, perfect for healthy snacking on-the-go.
Aug 01, 2022 ● By Lisa Kivirist
Soil Sisters are changing the world through their supportive community–and a potluck! Though initially small there are now over 250 members. Enjoy the bonus chocolate zucchini cake recipe!
Aug 01, 2022 ● By Tiffany Hinton
Sponsored Content GF Mom Certified has got your dinner covered. Primavera squash (AKA spaghetti squash) is high in vitamins and nutritional value. Try this recipe for a healthy, low-calorie, easy meal!
Jul 29, 2022
This seafood soup, popularized by Italian immigrants in San Francisco, offers up an appealing assortment of fish and shellfish in a tomato-based broth.
Jul 29, 2022 ● By Deja Knight McMillan
Delicious recipe for grilled oysters topped with a basil vinaigrette.
Jul 29, 2022 ● By Matt Schwab
This recipe for sautéed mussels is bursting with fresh flavors.
Jul 01, 2022 ● By Dr. Sarah Axtell
Naturopathic Doctor Sarah Axtell of Lakeside Natural Medicine in Shorewood shares a great marinade recipe full of health benefits.
Jun 30, 2022 ● By Tara Lanich-LaBrie
Spring rolls are a great way to eat all the fresh veggies, flowers and fruits of the season, with different colors and textures throughout.
Jun 30, 2022 ● By Marie Viljoen
Creamy avocado, crisp peppery radish slices, quick-pickled onion and a kiss of high-quality soy sauce fill luscious magnolia flower petals with complementary textures and flavors.
Jun 30, 2022 ● By Gwen Eberly
A healthy, homemade version of the classic orange cream popsicles.
Jun 30, 2022 ● By Annie Wegner LeFort
Vegan yogurt and non-dairy milk make these plant-based, fruit and vegetable frozen treats a delicious and healthy way to cool down.
Jun 30, 2022
Kabob skewers are a fun way to encourage kids to eat more fresh fruit.
Healthy, naturally-sweetened popsicles using fresh berries.
Jun 01, 2022 ● By GF Mom Certified
Sponsored Content Strawberries are a delicious and healthful snack choice that is packed-full of health benefits. Here are some recipes to enjoy this summer fruit in a variety of healthy ways.
Jun 01, 2022 ● By Tiffany Hinton
Sponsored Content This GF Mom Certified recipe is one which will quickly become a favorite in your household, and caters to a variety of dietary needs including gluten free, dairy free and is paleo-friendly.
May 31, 2022
A sustainable twist on the classic cocktail recipe.
This refreshing cocktail combines citrus flavors with sustainable gin.
Apr 29, 2022 ● By Laura Fuentes
This healthy, flavorful recipe for Mediterranean Chicken Farro Bowls is packed with protein to keep us satisfied for hours.
Start the day out right with this filling breakfast salad recipe, loaded with veggies, eggs and bacon.
Apr 01, 2022 ● By Dr. Sarah Axtell
Brought to you by Dr. Sarah Axtell of Lakeside Medicine, these gluten-free delicious spinach muffins which are packed full of fiber, protein and anti-inflammatory omega-3 fatty acids.
Mar 31, 2022 ● By Kerry Benson and Diana Licalzi
A healthy, non-alcoholic, sugar-free recipe for margaritas.
Mar 31, 2022 ● By Vanessa Young
This tasty, fizzy drink combines the flavors of maple syrup and fresh pear for an alcohol-free indulgence.
Mar 31, 2022 ● By Sheila Julson
Make delicious stock out of leftover vegetables with this eco-friendly recipe.
Mar 31, 2022 ● By Joanna Samorow-Merzer
This recipe for mung bean curry is healthy for both our bodies and the planet.
Mar 01, 2022 ● By Natural Awakenings Milwaukee
Enjoy this healthy recipe provided by Pat Molter, founder of Alive n Vibrant Superfoods in Milwaukee. Bonus: this smoothie also happens to be vegan!
Mar 01, 2022 ● By Dr. Sarah Axtell
This dip is full of gut-loving probiotics thanks to the miso. It makes a delicious appetizer for hosting guests, or keep it in the fridge for an easy snack or light lunch.
Feb 28, 2022 ● By Del Sroufe
This healthier version of buffalo wings is meat-free and baked instead of fried, but full of flavor and spice.
Feb 28, 2022 ● By Priyanka Naik
A vegan version of this delicious Italian favorite using plant-based mozzarella.
Feb 14, 2022 ● By Grace Miazga
Berries can help aid anxiety and depression, reduce headaches and migraines, keep the brain sharp and slow cognitive decline. The MIND diet promotes regular berry consumption for nutrition as well.
Feb 01, 2022 ● By Tiffany Hinton
Sponsored Content With February being a month of love and all things the heart, we take a look at the heart healthy benefits of cacao with Gluten Free Mom Certified.
Feb 01, 2022 ● By Natural Awakenings Milwaukee
Sponsored Content Enjoy this healthy smoothie recipe brought to you by Milwaukee's own Pat Molter, founder of Alive n Vibrant Superfoods.
Jan 31, 2022 ● By Tayler Silfverduk
Enjoy tasty fermented pickled carrot sticks with this simple recipe.
Jan 31, 2022 ● By Kyrie Luke
Add some spice to your sauerkraut with this zesty recipe for Curry Kraut.
Jan 31, 2022 ● By Sandor Katz
Pineapple vinegar, vinagre de piña, is delicious and super-acidic, and can be used in place of any kind of vinegar.
Stay refreshed with this healthy recipe for fermented Rosy Raspberry Soda.
Dec 30, 2021
Switch up your morning coffee routine with this delicious, healthy recipe for Turmeric Golden Milk.
Dec 01, 2021 ● By Tiffany Hinton
Gluten-free is a common dietary need both in the allergen and autoimmune disease communities. These cookies hold a special place in my family’s heart and I hope you can enjoy them too!
Dec 01, 2021 ● By Sarah Axtell
Gift your health-conscious foodie friends this Golden Granola this holiday season as a delightful alternative to cookies.
Dec 01, 2021 ● By Pat Molter
Sponsored Content Enjoy this nourishing and healthy option as a breakfast smoothie, mint shake or grasshopper that replaces ice cream.
Nov 30, 2021
A healthy recipe twist on baklava using natural sweeteners instead of sugar.
This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions.
Nov 30, 2021 ● By Jessica Bippen
This festive dark chocolate bark recipe is holiday-themed with red, white and green toppings of dried cranberries, shredded coconut and pistachios.
