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Natural Awakenings Milwaukee Magazine

INVIVO Wellness Hosts Nada Yoga: Sound Bath With Jordan Moon

May 01, 2023 12:00AM ● By Natural Awakenings Milwaukee
Experience deep rest during a sound journey with Jordan Moon, 1:30 to 3 p.m. May 6, at INVIVO Wellness. This session is a nada yoga practice which uses the sounds of various instruments to relax attendees into reaching an altered state of consciousness.

Participants will be guided through grounding, intention setting, breathing and group toning (vocalization), and then led into a resting position for a sound journey of half-sleep, conscious dreaming. Afterward, the class will be brought back into waking consciousness with gentle grounding techniques and integration advice.

Attendees are encouraged to bring pillows and blankets, and to wear comfortable clothing. Moon is a reiki master, visual artist and ashtanga yoga practitioner. He has been working with conscious energy movement and sound as therapeutic tools for nearly a decade.

Location: 2060 N. Humboldt Ave., Ste. 300, Milwaukee. For more information, call 414-265-5606 or visit and See INVIVO Wellness ad on page 19 and METAPHYSICAL MEDICINE, LLC on page 47 of print magazine.