Ba Duan Jin - Qigong
A relaxed and mindful approach to movement with profound benefits
Ba Duan Jin is a popular and ancient Qigong set, comprising eight exercises that are straightforward to learn and suitable for people of all ages.
Regular practice offers significant health advantages:
- Strengthening bones, muscles, and tendons
- Improving flexibility, posture and balance
- Reducing tension and stress.
Jim Janicik has 40 years of Chinese internal martial arts experience and is a 6th generation certified instructor of Secret Yang Tai Chi Chuan & Neigong.
Questions? Contact Jim Janicik at 414-839-4315 or [email protected]
Date & Time
Weekly on Monday
Jun 01, 2026 through Jun 22, 2026
7:00PM - 8:00PM
Location
Neijia Arts - Nicolet High School, 6701 N Jean Nicolet Rd, Glendale, WI, 53217
Participating Businesses
Neijia Arts