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Fit Body

Last Updated: Apr 02, 2013 01:25AM • Subscribe via RSS • ATOM

Animal Doctor to Sponsor Muskego Pioneer 5K Run/ Walk Benefiting Pets and Vets

Apr 02, 2013 01:25AM

Dr. Jodie Gruenstern, owner of the Animal Doctor Holistic Veterinary Complex, is sponsoring the pet division of the Muskego Pioneer 5K Run/Walk, along with Dr. Janice Jurack, owner and head chiropractor of the Muskego Health and Wellness Center. The event takes place from 10 a.m. to 5 p.m., June 8, at Veteran’s Park, in Muskego.

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Enhancing Balance Welcomes Grandmaster Chen

Oct 31, 2012 11:09AM

Grandmaster William C. C. Chen is making his eighth biannual visit to Waukesha to lead a one-day intensive T’ai chi ch’uan body mechanics workshop, from 9:30 a.m. to 5 p.m., November 4, at the Schuetze Recreation Center, in Waukesha.

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Milwaukee Global Mala Yoga Event at Pier Wisconsin

Aug 31, 2012 05:54PM

The third annual Milwaukee Global Mala (MGM), produced by omTown Yogis, will take place from 6 to 11 a.m., September 22, under a large tent overlooking Lake Michigan at Discovery World at Pier Wisconsin.

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Holistic Health Coach Presents Party with Health at Treetop Yoga Studio

Aug 31, 2012 05:54PM

Nikki Jencen, a holistic health coach and owner of eNVy You, LLC, hosts Party with Health, from 9 to 11 a.m., September 1 at Treetop Yoga Studio, in Lisbon.

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Yoga for Cancer Survivors at Aurora West Medical Center

Aug 31, 2012 05:54PM

A six-week session of Yoga for Survivors classes will run from 6 to 7 p.m., September 6 through October 11, at Aurora West Allis Medical Center.

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Copper Tree Yoga Studio and Wellness Center

Aug 31, 2012 05:54PM ● By Beth Davis

Yoga teacher Hope Zvara, creator of Core Functional Fitness™ and owner of Copper Tree Yoga Studio and Wellness Center, in Hartford feels that yoga saved her life.

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Yoga Rocks The Park Festival Comes to Milwaukee

Jul 31, 2012 11:23AM

Yoga Rocks The Park Milwaukee 2012 will take place on Sunday mornings from July 1 through September 2, at Lake Park’s Grand Staircase.

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10 Tips for a Functional Body

Jun 29, 2012 11:24AM ● By Hope Zvara

Many people are unknowingly practicing movements that are inefficient or even detrimental to their goals and health. Here are 10 tips to prevent pain and physical dysfunction and build a functional body.

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Koha Flying Yoga Comes to Wisconsin

Jun 29, 2012 11:24AM

Launched in Los Angeles, Koha Yoga flying yoga workshops are coming to Wisconsin locations this summer.

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Bhakti Fest: A Weekend of Kirtan, Yoga and Conscious Living

May 31, 2012 04:38PM

The Center for Spiritual Studies (CSS) announces Bhakti Fest, a festival that blends devotional chanting (kirtan), yoga and conscious living. The three-day festival will begin at 9 a.m., June 29, and run through 11 p.m., July 1, in Madison.

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Yoga Society Relocates, Changes Name to Himalayan Yoga and Meditation

May 31, 2012 04:38PM

One of Milwaukee’s original yoga centers, the Yoga Society, has changed its name and moved to a new location, now called Himalayan Yoga and Meditation (HYM).

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CORE/El Centro: Impacting Global Healing

May 01, 2012 04:07PM ● By Linda Sechrist

This grassroots organization is returning the world to its natural state of health and wholeness—one individual, one family and one community at a time.

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GreenSquare Center for the Healing Arts

May 01, 2012 04:04PM ● By Beth Davis

GreenSquare Center for the Healing Arts, located on a modern, two-building campus in the heart of Glendale, draws together leading specialists in the integrative healing arts.

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Corporate Charity Race to Benefit Muscular Dystrophy

May 01, 2012 04:04PM

The Salus Wisconsin Corporate Championship 5K Run & 2.1 Mile Walk to benefit the Muscular Dystrophy Association will begin at 9 a.m., May 19, at the Harley-Davidson Museum, in Milwaukee.

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Yoga Barn Opens in Germantown

Mar 27, 2012 05:28PM

The Yoga Barn has opened at N132 W17303 Rockfield Road, in Germantown, and yogis of all ages and abilities are invited to practice yoga in a peaceful, nurturing environment.

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Dancing to Keep the Brain and Body Young

Jan 30, 2012 09:18PM ● By Jori Azinger

It’s easy to list the typical benefits of dancing. It is a physical exercise that enhances flexibility, strength, tone, posture and balance. It can also reduce stress, build confidence and provide a social outlet.

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Enhancing Balance with New Tai Chi Fundamentals Program

Jan 30, 2012 04:56PM

Patricia and Michael Culotti, owners of Enhancing Balance, teach classes and seminars in the Tai Chi Fundamentals (TCF) program at various locations throughout Milwaukee, Madison and Waukesha. A TCF professional training seminar will be held March 16 and 17, in Waukesha.

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Natural Awakenings Yoga Guide

Aug 31, 2011 09:09AM

Yoga aims to integrate mind, body and spirit, offering healthful benefits to individuals of every age and physical condition. This guide explains the many styles of yoga to get you started.

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Stand Up and Paddle!: Local Company Offers Classes and Excursions

Jul 02, 2011 12:40PM

Glacier Springs Adventure Company, LLC (GSAC), in Delafield, has a history rooted in making the most of the outdoors and a goal of helping stand up paddlers reconnect with themselves and the environment.

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Exercise Detox: Six Ways to Burn Calories and Clean Out Your System

Feb 28, 2011 04:45PM ● By Annie B. Bond

Try these suggestions to rev up your metabolism, burn calories, build muscle and clean out your system.

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