Integrative Psychotherapy for Pregnancy, Postpartum, Anxiety, OCD, Trauma, and Stress

At ERA Wellness we know you deserve to see a therapist that gets it and can help you heal. And we can help! We specialize in pregnancy, postpartum, trauma, anxiety, OCD, and stress. Our clinicians see individuals, teens, and couples across all walks of life. Visit our website to learn more about what we do - and how we can help you heal.

• Blog
• How We Can Help
• Perinatal Mental Health
• Trauma Therapy
• Anxiety & Stress
• OCD
• Couples Therapy
• Therapy for Teens
• Support Groups

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Adjusting to Parenthood

Oct 01, 2023 12:00AM ● By Emily Aleksy

Becoming parents is an amazing step—but one that also can be unexpectedly tricky. While in one way it’s a happy time, it can be really stressful. Emily Aleksy, therapist and owner of ERA Wellness, shares insight.

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Understanding Perinatal Mental Health

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ERA Wellness: Approachable Integrative Psychotherapy for 
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Licensed clinical social worker and psychotherapist Emily Aleksy, who is the owner and director of ERA Wellness, describes her therapeutic style as conversational and relaxed.

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