Dec 01, 2022 ● By Samantha Drum
Here are six ways we can keep yourself in check this holiday season and maintain a healthy lifestyle amongst the holiday bustle by co-owner of VIBE Yoga Health Fitness in Brookfield, WI.
Oct 01, 2022 ● By Samantha Drum
Finding the right fitness studio can be a challenge; there are roughly 100 different yoga and fitness studios in Milwaukee County alone. Read the VIBE MKE guide for finding your perfect fit.
May 01, 2022 ● By Samantha Drum
Samantha Drum of VIBE Yoga, Health & Fitness in Waukesha, Wisconsin offers a yin & yang perspective on yoga and how this point of view can help practitioners of all levels achieve wellness.