Aug 31, 2022 08:30AM ● By Beth Spindler
It's never too late to get started practicing yoga. Here are tips for how to choose an appropriate yoga class for beginners.
Aug 31, 2022 08:30AM ● By Linda Sechrist
Mind-body physician and bestselling author Lissa Rankin provides a discerning guide to healing in her latest book, Sacred Medicine: A Doctor’s Quest to Unravel the Mysteries of Healing.
Aug 31, 2022 08:30AM ● By Carrie Jackson
Most headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.
Aug 31, 2022 08:30AM ● By Sheila Julson
Local shared enterprises and secondhand shops are saving people money and reducing the impact of excess consumerism on the environment.
Tips to consider when purchasing children's items, clothing, furniture or electronics secondhand.
Preserving fruit, veggies, meat, fish, herbs and nuts is easy with these best tips for getting started using a food dehydrator.
Aug 31, 2022 08:30AM
Dry out your own fresh picked herbs with this easy DIY home method.
Use a food dehydrator to make this tasty mango leather, perfect for healthy snacking on-the-go.
Aug 31, 2022 08:30AM ● By Sandra Yeyati
While there is no right way to grieve, adults can provide kids experiencing loss gentle guideposts and lessons of empathy and acceptance as they process complicated emotions.
Aug 31, 2022 08:30AM ● By Shawn Messonnier
Supplements can add to a dog’s or cat’s health and longevity. Here’s an overview of the top basic supplements every dog or cat should have.
Jul 29, 2022 08:30AM
A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety.
The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism.
Researchers have found that green veggies and orange fruits can help stave off dementia.
Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers.
Eating a Mediterranean diet can help to significantly lower levels of depression and improve quality of life.
A recent report finds that environmental certification programs claiming to verify the sustainability of fashion brands facilitate “greenwashing” for the apparel industry.
Rural outmigration is leaving cropland abandoned, affording an opportunity for ecological restoration and carbon sequestration that could lead to a positive impact on the climate crisis.
Jul 29, 2022 08:30AM ● By Rachael Oppy
The Mata Atlantica is fighting for its life against overdevelopment, where deforestation surged 66 percent last year.
The United Nations Permanent Forum on Indigenous Issues called on governments, courts and UN agencies to implement mechanisms to support and protect Indigenous peoples’ lands and lives.
Cigarette butts are the most common source of plastic pollution in the global environment, surpassing bottles, plastic bags and food wrappers.
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