Sep 30, 2022 ● By Carrie Jackson
There is strong evidence of a correlation between electromagnetic fields (EMFs) and radiofrequency radiation (RF) exposures and various health conditions. Here are ways to reduce exposure.
Sep 30, 2022 ● By April Thompson
Versatile, nutritious, colorful and flavorful, beets are an easy-to-grow, multi-season vegetable, packed with nutrition. Here are some delicious ways to enjoy them.
Sep 30, 2022
This heart-healthy recipe adds beets, greens and goat cheese to make a flavorful linguine pasta dish.
Recipe for kale salad with beets, walnuts and goat cheese served with a delicious balsamic vinaigrette.
Healthy snack recipe for beet chips flavored with sea salt and smoked paprika seasoning.
Take your hummus up a notch with this tasty recipe using roasted beets.
Sep 30, 2022 ● By Sheila Julson
Asphalt-paved schoolyards enclosed by chain-link fencing are being transformed into green play-learn spaces, designed for and by students and the community.
Sep 30, 2022 ● By Karen Shaw Becker
Potential hazards to avoid and precautions to take to ensure pet dogs and cats stay healthy, happy and safe during Halloween celebrations.
Aug 31, 2022
Research finds that consumption of fermented dairy products like kefir, yogurt, cottage cheese, sour cream and buttermilk may help to reduce the risk of depression.
Researchers have found that nettle root significantly improves urinary frequency, urinary urgency and night urination, symptoms associated with benign prostate hyperplasia (BPH).
A study reports that vitamin E can enhance immunotherapy responses in cancer patients by stimulating the activity of dendritic cells in tumors.
A revised version of a common nutrient formula for age-related macular degeneration (AMD) was found to reduce late symptoms an additional 20 percent compared to the original formula.
Research shows that playing adventurously outdoors and participating in team sports can help lower children's mental health risks.
The 2022 theme of the United Nations-sanctioned International Day of Peace, or World Peace Day, is “End racism. Build peace.”
Seattle City Light is installing electric vehicle chargers on utility poles as part of a transition to zero-emission electric transportation options.
Researchers studied the design of restaurant menus and how adding carbon labels indicating the greenhouse gas emissions per dish affected the choices people might make when dining out.
A rooftop solar array and solar panels on the sides will adorn an eight-story high-rise planned for West Melbourne, Australia, to provide the office building with most of its power.
Atlantic hurricanes pose risks to renewable energy wind turbines, and researchers are developing more resilient models inspired by palm trees.
The Western bumble bee, once easily spotted in California, could not be found in a recent survey led by the University of California-Riverside.
When pathogens in buried poop from campers and hikers leach into the soil, they can spread into waterways or become integrated into an ecosystem.
This back-to-school season, families have an opportunity to make sustainable decisions as they prepare their children for a successful educational experience.
Aug 31, 2022 ● By Marlaina Donato
The anti-aging benefits of science-supported phytonutrients, cell-rejuvenating foods, safe, non-surgical, stem cell procedures and functional medicine strategies to boost longevity.
Too often, we are barely aware of our lives stuck in grayscale, but if we look deep inside, we long to be the brave red rose in a black-and-white world.
Aug 31, 2022 ● By Maya Whitman
Whether getting down on a mat or practicing modified poses with the use of a chair, yoga helps us to stay nimble, manage stress, reduce symptoms of depression and tame high blood pressure.
Aug 31, 2022 ● By Beth Spindler
It's never too late to get started practicing yoga. Here are tips for how to choose an appropriate yoga class for beginners.
Aug 31, 2022 ● By Linda Sechrist
Mind-body physician and bestselling author Lissa Rankin provides a discerning guide to healing in her latest book, Sacred Medicine: A Doctor’s Quest to Unravel the Mysteries of Healing.
Aug 31, 2022 ● By Carrie Jackson
Most headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.
Aug 31, 2022 ● By Sheila Julson
Local shared enterprises and secondhand shops are saving people money and reducing the impact of excess consumerism on the environment.
Tips to consider when purchasing children's items, clothing, furniture or electronics secondhand.
Preserving fruit, veggies, meat, fish, herbs and nuts is easy with these best tips for getting started using a food dehydrator.
Dry out your own fresh picked herbs with this easy DIY home method.
Use a food dehydrator to make this tasty mango leather, perfect for healthy snacking on-the-go.
Aug 31, 2022 ● By Sandra Yeyati
While there is no right way to grieve, adults can provide kids experiencing loss gentle guideposts and lessons of empathy and acceptance as they process complicated emotions.
Aug 31, 2022 ● By Shawn Messonnier
Supplements can add to a dog’s or cat’s health and longevity. Here’s an overview of the top basic supplements every dog or cat should have.
Jul 29, 2022
A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety.
The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism.
Researchers have found that green veggies and orange fruits can help stave off dementia.
Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers.
Eating a Mediterranean diet can help to significantly lower levels of depression and improve quality of life.
A recent report finds that environmental certification programs claiming to verify the sustainability of fashion brands facilitate “greenwashing” for the apparel industry.
Rural outmigration is leaving cropland abandoned, affording an opportunity for ecological restoration and carbon sequestration that could lead to a positive impact on the climate crisis.
Jul 29, 2022 ● By Rachael Oppy
The Mata Atlantica is fighting for its life against overdevelopment, where deforestation surged 66 percent last year.
The United Nations Permanent Forum on Indigenous Issues called on governments, courts and UN agencies to implement mechanisms to support and protect Indigenous peoples’ lands and lives.
Cigarette butts are the most common source of plastic pollution in the global environment, surpassing bottles, plastic bags and food wrappers.
To better track the location and movement of marine fish in U.S. waters, The U.S. National Oceanic and Atmospheric Administration (NOAA) Fisheries is using a new interactive website.
It’s time to level up our picnicking game by going plastic-free. With a little planning, simple swap-outs are easy and less costly in the long run.
Jul 29, 2022 ● By Marlaina Donato
For kids to develop the solid foundation they need, parents should practice a full-spectrum approach that rounds out their experiences and skills, while instilling confidence and resilience.
Expert tips and strategies to help parents navigate child-raising.
Jul 29, 2022 ● By Christy Whitman
When we change the way we speak about our life, we reclaim the power to change its trajectory.
Jul 29, 2022 ● By April Thompson
Shellfish is delicious, fast-growing, nutritionally dense, sustainably produced, locally available from coast to coast and comes in nature’s own sturdy packaging.
