Dec 30, 2022
Children that live with a parent that has depression are more likely to also develop depression and not achieve educational milestones.
Dec 30, 2022 ● By Tom O’Bryan
Start your morning off right with this healthy recipe for omelets packed with artichoke and spinach.
Dec 30, 2022 ● By Karen Becker
Switch dogs and cats from an ultra-processed diet to fresh, wholesome foods to avoid these most common toxins found in many popular pet foods.
Recipe for salmon and artichoke with gluten-free pasta made out of zucchini.
Older adults that consistently get up early and stay active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns.
Researchers have found there is no scientific ground to demonize saturated fat as a cause of cardiovascular disease.
A study suggests that a few cups of black tea a day might help to avoid an early death.
Scientists are amplifying the natural sounds of the sea via underwater speakers to induce baby oysters to swim toward desirable locations for regrowing oyster reefs.
Nov 30, 2022 ● By Kirby Baldwin
The holidays generate a lot of waste. Here are ways to cut down on consumption to lessen the environmental impact of the holiday season without sacrificing any joy.
Nov 30, 2022 ● By Tonya Wilhelm
Homemade pet treats using healthy ingredients make great holiday gifts for dogs, cats and pet-loving friends and family.
Nov 30, 2022 ● By Jessica Levinson
This healthy, gluten-free dish is a brunch-time crowd-pleaser, and can be modified based on whatever veggies are on hand.
Nov 30, 2022
Atmospheric carbon dioxide pumped into a mature forest at levels predicted to be the norm by 2050 will cause trees to produce more and longer roots, thus absorbing and storing more carbon.
Nov 30, 2022 ● By Sandra Yeyati
Psychiatrist Jeffrey Rediger has studied spontaneous healing for almost two decades, and breaks down recoveries into four pillars of healing and well-being that were present in most cases.
Nov 30, 2022 ● By Frances Largeman-Roth
Cooked on a sheet pan, these satisfying protein and buttermilk pancakes with a berry swirl make cleanup a breeze and can be prepared the night before.
Nov 30, 2022 ● By Sheila Julson
This festive recipe for mimosas using homemade naturally-sweetened cranberry juice puts a holiday twist on the classic brunch beverage.
Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth.
Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being.
Nov 30, 2022 ● By Jyl Steinback
The holidays are a perfect time to discover pickleball, America's fastest growing sport that is bringing people of all ages and athletic abilities together for fun and fitness.
Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death.
A recent study is debunking the long-held theory that depression is caused by a serotonin deficiency.
With the passage of a recent law, California will be the fifth state, along with Washington, Oregon, Colorado and Vermont, to allow human composting, beginning in 2027.
The demand for power to charge electric vehicles (EVs) could burden the electric grid in western states at peak times by up to 25 percent if most charging is done at night.
These gummies made out of sweet potatoes are a tasty treat for cats.
Nov 30, 2022 ● By Marlaina Donato
When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons.
A legally autonomous black gum tree named Terra0 on the campus of the Community College of Allegheny County owns itself and perhaps even the few square feet of land it grows on.
Nov 30, 2022 ● By Madiha Saeed
Whether through donating material things, sharing time or freely conveying love and kindness, here are ways to teach kids the value of generosity.
These muffins are full of flavor and nutrition, and are healthy for both dogs and cats.
The holiday season is the time for giving. Get into the spirit by volunteering time and treasure to meaningful causes and underprivileged individuals with these thoughtful ideas.
The Intergovernmental Panel on Climate Change predicts that average global wind speeds could drop by up to 10 percent by 2100.
With a few easy modifications, serve up healthier versions of tasty brunch foods over the holiday gathering season.
This easy turkey recipe is a healthy snack for a cat and a great dog-training treat for the clever pooch.
Nov 30, 2022 ● By Gayatri Bhaumik
Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels.
One pound of sulfur hexafluoride, an electrical insulator, heats the planet as much as 25,200 pounds of carbon dioxide and remains in the atmosphere for 3,200 years.
Nov 30, 2022 ● By Linda Sechrist
In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together.
Oct 31, 2022 ● By Ronica O’Hara
Useful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.
Oct 31, 2022 ● By Tom O’Bryan
This gut-healthy smoothie recipe includes ingredients that increase beneficial bacteria in the gut.
Oct 31, 2022
Researchers tested 30 top immunity supplements and found that only 13 contained the exact ingredients listed on their labels.
New research indicates that not all fibers are equal in their effect on different species of probiotics in the intestines.
Oct 31, 2022 ● By Madiha Saeed
This simple recipe for gluten-free blueberry muffins uses almond flour for a healthy treat.
Oct 31, 2022 ● By Randy Kambic
Whether it’s the thrill of alpine skiing downhill or the serene pleasure of Nordic cross-country skiing, strapping on skis makes winter more enjoyable.
A new study shows that urban gardens and hydroponics can thrive and may exceed the yields of rural farms.
What research finds the optimal longevity diet to include as far as foods and timing of meals.
Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life.
Studies find that consuming fruit and vitamin B6 can help depression and anxiety levels.
Oct 31, 2022 ● By Sheryl DeVore
Although some man-made per- and polyfluoroalkyl substances (PFAS), known as forever chemicals, are being phased out, there’s still much to worry about.
Oct 31, 2022 ● By Ishi Khosla
This recipe for quinoa salad topped with beetroot and mint makes for a healthy, mood-boosting meal.
Our collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.
Oct 31, 2022 ● By Karen Shaw Becker
Animals offer support to humans, providing therapy and emotional support and being attentive service animals for medical assistance. Here are the types of access each animal is given.
Scientists have produced good-quality concrete in which all of the aggregate has been replaced with tire particles.
Applied on top of existing asphalt pavement, cool pavement road treatment reflects heat, which is especially needed in heat island areas.
