Sep 30, 2024 08:27AM
Indulge in these delicious layered cupcakes featuring Hu chocolate, a sweet strawberry layer, creamy caramel, and a rich brownie base.
Aug 30, 2024 08:27AM
A rich and flavorful pasta dish made with lentil pasta, a variety of mushrooms, and a truffle or olive oil-based sauce, finished with white wine for a sophisticated touch.
A hearty, plant-based pot pie featuring a savory lentil and mushroom filling with a sage-infused pastry crust. It's perfect for a comforting meal that highlights earthy mushroom flavors.
Jul 31, 2024 08:27AM
A soothing macrobiotic soup featuring miso and ginger. This healing broth, enriched with vegetables and wakame seaweed, can be customized with noodles or fish for added depth.
Crispy, spiced chickpeas make a delicious and healthy side dish or snack. Baked with cumin, garlic salt, chili powder, and black pepper, they offer a satisfying crunch.
Enjoy nixtamal corn tortillas topped with a flavorful mix of beans, squash, and carrots, complemented by a fresh papaya salsa. A nutritious and vibrant meal perfect for any occasion.
Jul 01, 2024 12:00AM ● By Natural Awakenings Milwaukee
Even though it’s a root, jicama has fruit-like texture that is crunchy like a crisp pear or water chestnut. It has a nutty flavor that goes superbly with the mango in this recipe.
Jun 28, 2024 08:27AM
This Pineapple-Hibiscus Drink blends tangy hibiscus with sweet pineapple juice for a vibrant, ruby-red beverage.
Vibrant and refreshing, this Green Tabbouleh features white quinoa, kale, carrots, radishes, and more, all tossed in a tangy lime dressing.
May 30, 2024 08:27AM
Enjoy a crisp and refreshing Cucumber Apple Salad with Cilantro. This vibrant mix of cucumbers, apples, and zesty citrus juice is perfect for a light, healthy dish.
Tender chicken, fire-roasted tomatoes, and aromatic herbs combine for a delightful, easy-to-make dish. Perfect for a healthy, delicious meal!
Apr 29, 2024 08:27AM
Wholesome and hearty quinoa and mung bean stew with greens and coconut milk. A nutritious, flavorful dish cooked in a pressure cooker for easy prep and delicious results.
These savory Mediterranean Kafta Kabobs are bursting with flavor. Ground lamb or beef mixed with onions and spices, are grilled or roasted in the oven.
Salad with cruciferous veggies like cauliflower, broccoli, and Brussels sprouts contains DIM for estrogen balance. Pumpkin seeds provide zinc for progesterone and magnesium for cramp relief. Avocado and olive oil offer omega-3s.
Mar 29, 2024 08:27AM
Savor the superior taste and nutrition of organic eggs, supporting regenerative farming practices with every delicious bite.
This slow-cooker recipe fills the home with delightful aromas, offering a nutrient-dense broth. Using organic chicken supports sustainable farming practices and animal welfare.
Liver is a nutrient powerhouse. Opt for grass-fed beef liver from regenerative farms.
Feb 29, 2024 08:27AM
From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease
This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron.
This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.
