Nov 30, 2025 ● By Natural Awakenings Milwaukee
Plumeria Acupuncture and Holistic Wellness Center excitedly welcomes Dr. Justin Heesakker to serve the health and well-being of the greater Milwaukee community.
Nov 30, 2025 ● By Dr. Supriya K. Shetty
Dr. Supriya K. Shetty is a biological dentist committed to integrative, whole-body dental care. Learn more as she shares her expertise on how your oral health is vital to your well-being.
Nov 30, 2025 ● By Patti Beres
Each Season ushers in a change in rhythm to promote a natural, balanced cycle. Let winter remind us that rest is not for the lazy, but for those committed to a better future.
Dr. Ann, of A New Compass for Wellness, in Jackson, offers the Quantum Field Light and Brain Activation Method to help promote healing and quantum coherence.
The Midwest Women’s Herbal Conference will mark its 15th year May, 2026 in Almond, Wisconsin, bringing together women of all ages and backgrounds to learn about plants and holistic health.
DNA Hemp issues a strong call to action on what they call the “THCA loophole,” arguing it is crippling Wisconsin’s agricultural economy while out-of-state producers reap the rewards
Bionica Dental Wellness, of Delafield, recently welcomed Dr. Jamie Mandigo as the newest member of its skilled team.
Nov 30, 2025 ● By Jordan Peschek
In the December 2025 Natural Awakenings Milwaukee issue, we set the intention for to make space for connection and joy extends beyond the holidays. Thank you for being part of that with us.
Nov 28, 2025 ● By Hannah Tytus
Joy emerges from movement, connection and gratitude—offering resilience amid hardship and redefining well-being as a fully embodied, relational experience.
Nov 28, 2025 ● By Sandra Yeyati
Lawyer and blogger Katie Kritikos shares how authenticity, rituals and embracing imperfection help her cultivate joy amid motherhood, advocacy and life transitions.
Nov 28, 2025 ● By Maya Whitman
Gourmet salts like fleur de sel and Himalayan pink enhance flavor, reduce sodium and add trace minerals, transforming meals into sensory celebrations.
Nov 28, 2025
Custom blends of herbs, citrus zest and sea salt elevate everything from roasted veggies to brownies, adding gourmet flair and mineral-rich flavor to everyday dishes.
Garam masala, dried fruit, and pomegranate create a sweet-spiced glaze for cold yellowtail, topped with lime mayo for an unforgettable holiday centerpiece or appetizer.
This savory frittata layers caramelized onions, vibrant squash, and feta with a hint of jalapeño heat, offering a cozy, seasonal dish perfect for brunch or weeknight meals.
Nov 28, 2025 ● By Marlaina Donato
December’s contrast of joy and melancholy invites self-reflection, reminding us to honor both celebration and grief as part of the human experience.
Local holiday shopping fosters joy, reduces emissions and keeps more money in hometown economies through meaningful, sensory-rich community connections.
Nov 28, 2025 ● By Jordan Peschek, RN-BSN
Cross Training for Holistic Health Blending cardio and strength, cross training builds resilience, boosts mood and supports holistic wellness for all fitness levels and life stages.
Often unseen, kin-keeping—managing family traditions and ties—is essential yet unevenly shared work that can be reimagined through openness and collaboration.
Nov 28, 2025 ● By Christina Connors
Holiday storytelling, recipes and crafts help kids build identity and resilience by connecting playfully and meaningfully with evolving family traditions.
Nov 28, 2025 ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN
A whole-food diet, medicinal mushrooms and emotional balance form the foundation of holistic immune health for dogs, supporting longevity and vitality.
The CDC declares Chagas disease endemic in the U.S., as kissing bugs spread across 32 states, raising public health concerns for people and pets alike.
New brain scans reveal how psilocybin alters perception by disrupting neural pathways tied to self-awareness, offering insights into its long-lasting therapeutic effects.
A major study finds even plant-based diets can be ultra-processed, challenging assumptions about health and sustainability in meat-free eating patterns.
Mindfulness and tai chi improve mood, energy and vitality for cancer survivors, offering evidence-based support for emotional healing alongside medical care.
An observational study links Panchakarma detox therapies to improved mobility and reduced medication use in women with MS, highlighting Ayurveda’s integrative potential.
Bearded vulture nests in Europe yielded centuries-old human artifacts, offering rare archaeological insight preserved in the cliffs by these bone-loving birds.
Amazon butterflies are losing their vibrant hues in deforested areas, as habitat loss disrupts survival strategies and threatens ecological diversity.
A Denisovan skull found in China offers the most complete image yet of this ancient hominin, reshaping our understanding of human ancestry in East Asia.
Sugar content, price hikes, and citrus crop losses have cut orange juice consumption nearly in half, reshaping breakfast habits and agricultural futures.
The High Seas Treaty becomes international law in 2026, creating new protections for marine biodiversity across two-thirds of the world’s ocean areas.
Proper e-waste disposal prevents toxic pollution, saves energy and reduces landfill waste—protecting ecosystems while promoting responsible consumption.
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