Yoga 4 All WI, a local yoga studio in Wales, welcomes students of all levels to explore a robust schedule of classes and specialty workshops designed to cultivate strength, balance and mindful living. Rooted in an inclusive philosophy, Yoga 4 All WI offers a diverse range of weekly classes including Gentle Yoga, Yin Yoga, Pilates, Chair Yoga, Yoga for Beginners, Slow Flow, Yoga for Health and Wellness, Vitality Vinyasa and Energy Flow Yoga, ensuring accessibility for newcomers and seasoned practitioners alike.

“You get to know yourself better on the mat. Yes, you’re going to get stronger, more flexible and balanced, but the primary benefit of yoga is getting to know yourself better,” explains Beth Major, studio owner. “It gives you that chance to slow down and very be intentional with life.” 

Beyond its weekly classes, the studio hosts engaging workshops and events that deepen practice and foster community. Kids’ yoga will be offered through May 16 from 10:30 to 11:30 a.m., inviting young participants to build focus, coordination and confidence through playful movement. Strength, Mobility & Balance (SMB) classes take place in studio and online on Mondays and Wednesdays from 4:15 to 5:15 p.m., supporting functional fitness and joint stability. Monthly Yoga Nidra and Restorative Yoga sessions are held Fridays at 6 p.m., providing guided relaxation and nervous system support for those seeking profound rest.

Beth Major, an IAYT-certified yoga therapist, Mindfulness Meditation teacher, E-RYT 500 instructor and iRest Level 2 instructor, also offers yoga therapy services that complement the studio’s class offerings. Yoga therapy sessions emphasize resilience and self-awareness, helping clients cultivate greater ease on and off the mat. 

Location: 208 E. Oak Crest Dr., Wales. To learn more or book a class, call 414-559-3852 or visit Yoga4AllWI.com.