The Johnston Group
Tom Johnston
Whitefish Bay, Wisconsin
414-301-3422
[email protected]
TheJohnston.Group

Emotional balance courses, guided meditations and coaching to for mental clarity and resilience.

The Johnston Group empowers individuals with the skills to achieve mental clarity and resilience through foundational emotional balance courses, guided meditations and private coaching. Evidence-based techniques such as emotional timelining help clients effectively manage their emotions, improve relationships and reduce stress.

Specialty:

Specializing in emotional education and mindfulness, The Johnston Group offers a non-therapeutic approach to improving emotional well-being. Unlike traditional mental health services, our supportive programs blend modern science with time-tested contemplative practices, empowering clients to constructively navigate their emotions, as well as foster deeper personal connections and balance in day-to-day life.

Clients can expect:

Founder Tom Johnston is the only certified Cultivating Emotional Balance instructor in Wisconsin. When working with him, you can expect an engaging, supportive environment in which to master practical tools and techniques that help you better understand and navigate your emotions. Each session will leave you feeling more balanced, mindful and empowered to handle life’s challenges with clarity and confidence.

What lies ahead:

We are launching an emotional timelining workbook in 2025 along with a broad spectrum of in-person and virtual courses focused on building emotional literacy and awareness. We also plan to offer weekly drop-in meditation sessions and timelining workshops to help establish a regular practice.