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Natural Awakenings Milwaukee Magazine

Dew Health Coaching: 2023 Natural Awakenings Milwaukee Wellness Directory

Jan 01, 2023 12:00AM ● By Natural Awakenings Milwaukee
Elizabeth Lynch, MA
312-504 - 8754
[email protected]
DewHealthCoaching.com

Elizabeth Lynch, M.A. is a certified integrative health coach who helps clients gain clarity and confidence to start and continue making the right choices for themselves. She even offers free 15-minute phone consultations for those interested in getting started.

Services Offered


One-to-one health coaching packages over the phone for sleep, eating, movement, work-life balance and more.

Areas of Specialty


Dew Health Coaching LLC is integrative and offers coaching in any area related to health and wellness. Common topics are sleep, fitness, and eating but can also include things such as one's physical environment and work-life balance.

Coaching offers structure, accountability, and a chance to develop and practice new habits with a supportive and professional partner.

Philosophy


The integrative, or whole-person, approach to coaching highlights strengths and creates a more personal and holistic experience of change.  Integrative coaching helps you discover patterns and gain insight so that new and healthier patterns are more successful.  

“As humans, we’re complicated. It’s not always easy to find out what’s best for you. Odds are, there are several factors in your life that are preventing you from achieving optimal health. I’m here to help you discover what that is – without judgment or pressure.