One-on-one, group and corporate meditation, coaching and retreats

Katt’s Meditation Course helps people learn a simple, powerful form of meditation. The course takes place in three 90-minute sessions in either group or private settings. It includes sixty days of support to help participants establish their meditation practice. He also offers 1-on-1 Life Transformation Coaching for leaders experiencing exhaustion, facing transition, navigating their vocation, and longing for transformation. Finally, he supports teams and organizations through Corporate Wellbeing Workshops & retreats.

I help driven leaders develop vibrant, strong inner lives so that their outer lives can be more creative, impactful, and fulfilling.

“Through meditation and other wellbeing practices, I help my client reduce stress and experience transformation. Less stress in the body means a healthier heart, stronger immune system, better skin, and more. It also results in a calmer, clearer, and more creative mind, as well as a more compassionate and resilient spirit.”