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Natural Awakenings Milwaukee Magazine

MIND MKE: 2023 Natural Awakenings Milwaukee Wellness Directory

Jan 01, 2023 12:00AM ● By Natural Awakenings Milwaukee
Ben Katt
2639 N Downer Ave Ste 10, Milwaukee
[email protected]

Ben Katt, certified meditation teacher and transformation coach, created MIND MKE to help others level up in life so that the Milwaukee community and world can level up, too!

Services Offered

One-on-one, group and corporate meditation, coaching and retreats
Ben equips clients with a style of meditation that’s easy to learn, enjoyable to practice, and leads to reduced stress and anxiety, improved sleep, and deepened purpose.
Areas of Specialty

Katt’s Meditation Course helps people learn a simple, powerful form of meditation. The course takes place in three 90-minute sessions in either group or private settings. It includes sixty days of support to help participants establish their meditation practice. He also offers 1-on-1 Life Transformation Coaching for leaders experiencing exhaustion, facing transition, navigating their vocation, and longing for transformation. Finally, he supports teams and organizations through Corporate Wellbeing Workshops & retreats.


I help driven leaders develop vibrant, strong inner lives so that their outer lives can be more creative, impactful, and fulfilling.

“Through meditation and other wellbeing practices, I help my client reduce stress and experience transformation. Less stress in the body means a healthier heart, stronger immune system, better skin, and more. It also results in a calmer, clearer, and more creative mind, as well as a more compassionate and resilient spirit.”