DonnaFit4Life Sunday Walk Club Walk • Connect • Thrive Start your Sunday morning with fresh air, movement, and community! Join the DonnaFit4Life Sunday Walk Club for a fun and energizing group fitness experience along the beautiful Oak Leaf Trail at Gordon Park. This class is designed for all fitness levels and is perfect for beginners, families, active adults, and anyone looking to improve their health one step at a time. We'll begin with a dynamic warm-up to prepare your body, enjoy a scenic group walk, and finish with guided stretching to improve flexibility and recovery. What to Expect 🚶 10-Minute Dynamic Warm-Up Prepare your muscles and joints for movement with light mobility exercises. 🌳 45-Minute Group Walk Enjoy a motivating walk along the scenic Oak Leaf Trail while building endurance, improving cardiovascular health, and connecting with others. 🧘 15-Minute Guided Stretch & Cool Down Relax, recover, and improve flexibility with a full-body stretching session. Total Class Time: 70 Minutes What to Bring ✔️ Comfortable walking shoes ✔️ Water bottle ✔️ Comfortable weather-appropriate clothing ✔️ Positive attitude and a friend (optional!) Meeting Location 📍 Gordon Park – Oak Leaf Trail meet in parking lot) Schedule 📅 Every Sunday 🕘 9:00–10:10 AM Perfect For Beginners Families Adults & Seniors Anyone looking to become more active Members of the DonnaFit4Life Community