Nada Yoga (Sound Yoga) Sound Bath
Nada Yoga, the "Yoga of Sound," is a meditative practice that uses sound and vibration to promote relaxation, mindfulness, and inner awareness
The intention of this sound meditation is to guide you into a deeply relaxed, dreamlike state between wakefulness and sleep, where conscious dreaming can occur. In this state, many people experience greater clarity, connect more deeply with their inner wisdom, and cultivate intentions for the path ahead. An additional benefit is support for nervous system regulation, helping to promote a lasting sense of calm and well-being.
Visit our website for more information and to reserve your space!
Date & Time
July 11, 2026
10:00AM - 11:30AM
