Join us for a free virtual trauma-sensitive yoga class hosted by Yoga 4 All—a gentle space to pause, reconnect, and feel supported in community. This session is a sample class from our upcoming Foundations Course and the trauma-sensitive yoga series, Reclaiming Your Body Through Yoga, soon to be offered through Yoga 4 All. It’s a soft introduction to the approach we’ll deepen together: empowerment through choice, steady pacing, and accessible, mat-based practices that invite curiosity and embodiment.  Sign up found under workshops at yoga4allwi.com