Beyond the Lunchbox is a one-night workshop focused on building resilient immune systems, calming inflammation, and improving focus and behavior in kids — all through simple, whole-food nutrition strategies.

We'll discuss:

*How sugar and processed foods impact immune function, behavior, and the gut

*Common “kid-friendly” foods that might be doing more harm than good

*Easy food swaps that nourish without the mealtime battles Immune-supporting daily routines for the whole family

*The power of shared meals to boost connection and mental health