Infusion Fitness is a movement class for any body, of any age, size, or any fitness level. It is not about pressure, getting it right or comparing. It is about listening to our bodies, trusting our intuition and giggles. Movement infused with self-kindness, self-generosity, self-compassion and self-love! Try it! You’ll like it!

When you step into the HeartSpace Clarity Cafe and see people around you who are just like you, people who don’t know anything at all about “how” to dance and yet are moving the joyous heart out through the body, you will hear and feel the invitation. You will realize what complete acceptance and non-judgment feels like.

See you on the dance floor!

No commitments. Come when you can and drop $10 in the donation box in the studio to help support the space. This class is offered on Mondays and Fridays from 9:00 am - 10:00 am