Enjoy a deeply-immersive full-body listening experience showcasing sound & vibration to tune your frequencies, allowing for gentle yet powerful therapeutic & restorative processes to nurture your body & mind. Welcome in a deeper state of consciousness with an opportunity to unplug from external stimuli & gain perspective on what’s going on inside. Reduces insomnia & relieves stress.

Yoga mats, blankets, blocks, bolsters, and eye pillows are provided thanks to Yama Yoga! You're invited to bring your own mat if your prefer, and anything else that may help you to relax and be more comfortable: ie, comfy layered clothes, your favorite essential oils or crystals.