Over 2,000 years ago, the Chinese people discovered that people resonate with 1 of the 5 elements of water, wood, earth, metal, and fire. This element influences how walk, talk, think, work, and behave socially. This also influences the time of day we are most productive, what food is best for you, and notes what health issues we may be prone to developing (for example: metal personality types may be prone to digestive issues and upper respiratory problems). By identifying your element, you may begin to understand yourself for the first time. This understanding is key to loving yourself and transforming your relationships. The behaviors that you find annoying in you or others will begin to make sense and you will be better equipped to navigate through life’s challenges bringing balance and harmony.

At the end of this workshop, you will:

Develop an ability to “read” people in a room

Stop judging yourself and others for unique habits, mannerisms, character traits

Build transformational trust, respect, and intimacy in relationships

Anticipate what health challenges and which organs are associated with your element to stay health and strong

Reference: Eden Energy Medicine. Dondi Dahlin,

5 Elements Jennifer Boerger, founder of Harmony Health and Wellness, started her career as a Family Practice Nurse Practitioner, and shifted from traditional medicine to explore holistic alternatives. She pursued Functional Medicine, addressing root causes of disease, and earned certification as a Functional Medicine Healthcare Coach in 2023. During this time, she was introduced to Energy Medicine, which draws from ancient healing practices, and will be certified as an Eden Energy Medicine Practitioner in 2024.