Breathwork is a powerful self-healing modality that works with us on the physical, emotional/mental and spiritual level of our being. Our conscious awareness of the breath is one of the most important things for us to tap into as we transition through these times of great change and transformation on our planet. It's the one thing that all sentient life has in common, yet is often the most overlooked component to our health and wellness.

The time is now to feel it all and come fully alive, breathwork gives you that opportunity to feel it all and surrender to what is. We will breathe into, through and with whatever arises. Walk away feeling empowered, encouraged and inspired to step into your true authentic self.

"Embodying soul, one conscious breath at a time"

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What to bring: Pillow, blanket, water bottle, yoga mat and journal.

When: Sunday April 28th 2024

Time: 9:00am-11:00am

Where: VIBE Yoga (180 Kossow Rd. Waukesha, WI)

Investment: $40

Open to the community. Bring a family member or friend. Space is limited; reserve your spot today!

Email [email protected] for questions