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Natural Awakenings Milwaukee Magazine

Iron Lotus® Yoga

Iron Lotus® Yoga every Sunday morning, 8:30am, at Camp Serenity

Come for 5 sessions, get the 6th free with your loyalty card. Private lessons and retreats available by appointment.

Iron Lotus® is a mindful, innovative practice to improve the body without being constrained by traditional yoga methodology. In Iron Lotus®, the stretches with hand weights are long and slow, like Yin yoga. Some traditional yoga poses are used in classes, but most are Iron Lotus® exclusives. Cardio, strength training and deep, mindful stretching result in a full body workout.

Date & Time

Weekly on Sunday

May 06, 2023 through Sep 30, 2024

8:30AM - 9:30AM

Location

Camp Serenity - S76W18582 Kingston Dr, Muskego, WI, 53150 S76W18582 Kingston Dr Muskego 53150 WI US

Get Directions

Participating Businesses

Camp Serenity