Join us for a full-body circuit workout.
Join us at INVIVO on our Speedfit equipment for a full-body circuit workout using High Intensity Interval Training (HIIT) as well as TRX suspension training systems.
Each person will have their own station of equipment – dumbbells, steel mace, bands and more. We will work through sequences that will challenge your neuromuscular system, engage the core, test and increase your balance and agility.
Date & Time
Weekly on Saturday
Nov 11, 2023 through Nov 09, 2024
9:30AM - 10:15AM
Nutrition & Fitness wellness Exercise Health and Fitness INVIVO Fitness classes exercise class group classes Milwaukee group classes Milwaukee classes Milwaukee health and fitness cross-training general health milwaukee fitness milwaukee fitness classes strength milwaukee exercise
Participating BusinessesINVIVO Wellness