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Natural Awakenings Milwaukee Magazine

Every Day Strength class at INVIVO Wellness

"S3P2Rint" training for everyday and beyond!

Activities of Daily Living (ADLs) require us to sit, stand, step, push, pull, rotate, and integrate. In this class, we'll use weights, bands, our bodies (and more!) to make ourselves fit and every day strong!

Each session offers a total body challenge that stands alone and that you can track over time to watch your strength and skills grow. Learn the HOWS and WHYS these SPECIFIC exercises will make you fitter and stronger. Work at your own pace.

This class is suitable for everybody!

Date & Time

Weekly on Friday

Nov 10, 2023 through Nov 08, 2024

11:00AM - 11:45AM

Location

INVIVO Wellness - 2060 N. Humboldt Ave., Ste. 300, Milwaukee, WI, 53212 2060 N. Humboldt Ave., Ste. 300 Milwaukee 53212 WI US

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Participating Businesses

INVIVO Wellness