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Natural Awakenings Milwaukee Magazine

Hatha Flow

Come stretch, improve balance, and unwind from your day while discovering your inner and outer strength.

Within INVIVO Wellness’ Hatha Flow yoga practice, explore the stability and alignment of static yoga asanas (poses), while we blend them with breath-connected flowing sequences. The difference between Hatha and Vinyasa yoga is the pace and purpose of the practice. Hatha yoga is designed to align and calm your mind, body, and spirit. Vinyasa Flow repeats a series of poses that often involve increasing body heat and building strength. Together it’s an amazing combination.

Date & Time

Weekly on Tuesday

Nov 07, 2023 through Nov 05, 2024

9:30AM - 10:30AM


INVIVO Wellness - 2060 N. Humboldt Ave., Ste. 300, Milwaukee, WI, 53212 2060 N. Humboldt Ave., Ste. 300 Milwaukee 53212 WI US

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