Skip to main content Skip to main content

Natural Awakenings Milwaukee Magazine

Essential Yoga

Learn to build self-awareness, self-confidence, and a sustainable, well-rounded yoga practice.

Our Essential Yoga class will allow you to develop self-awareness and self-confidence, while you refine your practice. We will explore the fundamentals of yoga practice, including proper alignment, skillful pose selection, sequencing, as well as breath, mindfulness, meditation, and relaxation practices. This class is perfect for those seeking a practice for general health, wellness, or cross-training.

Date & Time

Weekly on Monday

Nov 06, 2023 through Nov 06, 2024

12:00PM - 1:00PM


INVIVO Wellness - 2060 N. Humboldt Ave., Ste. 300, Milwaukee, WI, 53212 2060 N. Humboldt Ave., Ste. 300 Milwaukee 53212 WI US

Get Directions

Participating Businesses

INVIVO Wellness