Our relaxing 20-minute biomat sessions feature the Ereada Amethyst Biomat. The mat emits infra-red rays which is refracted and geometrically structured by the Amethyst crystals layer to penetrate 6-8 inches deep into the body. The combination of this deep penetrating infrared heat with negative ions and soothing Amethyst will allow you to feel at peace and refreshed. You’ll lie comfortably with noise cancelling headphones and an eye mask. Your session will take place in our classroom for our Soul Care Sunday event - a monthly spiritual fair event in our classroom for special, communal offerings. Walk-ins will be accepted based on availability. Please check-in at the front desk if you preschedule or walk-in. Some of the benefits you'll experience: Boosts body metabolism Improves blood circulation Stimulates cellular repair Relieves minor pain, inflammation, stiffness Reduces stress and fatigue Soothes and relaxes Supports the immune system Learn more about our biomat here. Note, if you have a pacemaker, PMF, or any electrical medical implant it is not recommended you use a biomat.