Restore. Renew. Revive.
Join us for a deeply relaxing restorative yoga experience. As you relax in longer held postures that focus on your comfort and letting go of tension, you will receive Thai Bodywork that will bring your relaxation to the next level. You will leave renewed and refreshed!

What Is Thai Bodywork?
 Thai Yoga Bodywork combines elements of massage, yoga, and acupressure. It works to clear blockages in the body by applying a healing touch to the affected pressure points. The technique of massage and stretching releases tension in the limbs and muscles promoting relief from pain and improvement in range of motion and flexibility.

SPACE IS LIMITED TO 12. Pre-registration prior to the date of the event is preferred. $40 per person.

ABOUT THE INSTRUCTOR
Ricky Heldt is an IAYT Certified Yoga Therapist, Thai Bodywork Instructor, Tai Chi Instructor, Meditation Teacher, and Yoga Alliance 500 Experienced Yoga Instructor for people new to yoga, advanced, or needing adaptive yoga classes. He focuses on healing the body, mind, and spirit. He leads workshops, classes, private appointments, and online classes. He has been teaching and practicing healing arts for more than 25 years.