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Natural Awakenings Milwaukee Magazine

East Side Pilates: Mat Pilates Class

At East Side Pilates we believe Pilates classes should be challenging, vigorous and fun, while deepening our mind/body connection. We hope you can join us!

This open-level class follows the classical Pilates Mat sequence. It’s a date with you & gravity!

Breathe, flow, bend your spine & transform your body.

Goals & Benefits of Pilates:

- Body/Mind/Spirit Balance - Uniform Development - Proper Breathing - Flexible & Decompressed Spine and Joints - Healthier Circulation & Full Body Detoxification - Increased Metabolism - Stronger Core - Increases Strength & Tone - Long, Lean, Flexible Muscles

Date & Time

Weekly on Saturday

Mar 18, 2023 through Mar 15, 2024

9:30AM - 10:30AM

Location

East Side Pilates and Phlox Boutique - 2445 North Farwell Avenue, Milwaukee, WI, 53211 2445 North Farwell Avenue Milwaukee 53211 WI US

Get Directions

Participating Businesses

East Side Pilates and Phlox Boutique