East Side Pilates: Booty Camp
At East Side Pilates we believe Pilates classes should be challenging, vigorous and fun, while deepening our mind/body connection. We hope you can join us!
This circuit format utilizes cardio intervals on the jump board with strength & core conditioning segments on the low chair & CoreAlign.
Pure work & fabulous results!
Goals & Benefits of Pilates - Body/Mind/Spirit Balance - Uniform Development - Proper Breathing - Flexible & Decompressed Spine and Joints - Healthier Circulation & Full Body Detoxification - Increased Metabolism - Stronger Core - Increases Strength & Tone - Long, Lean, Flexible Muscles
Date & Time
Weekly on Wednesday
Mar 15, 2023 through Mar 15, 2024
6:00PM - 7:00PM
East Side Pilates and Phlox Boutique - 2445 North Farwell Avenue, Milwaukee, WI, 53211 2445 North Farwell Avenue Milwaukee 53211 WI US http://www.naturalmke.com/businesses/wi-milwaukee-east-side-pilates
Starting at $19
Nutrition & Fitness Health & Wellness Classes & Workshops Yoga Exercise womens wellness mind body Pilates East Side Pilates exercise class pilates class booty camp
Participating BusinessesEast Side Pilates and Phlox Boutique